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1. Traditional Chinese medicine **Achilles tendonitis is mainly to dredge the meridians, reconcile qi and blood, and treat the symptoms and cure the root cause. Choose traditional Chinese medicine with the effects of anti-inflammatory, analgesic, blood circulation and stasis, meridian circulation, opening the body and bones, dispelling wind and cold, etc.
2. The principle of traditional Chinese medicine plaster ** is to relax the muscles and invigorate the blood, disperse knots and relieve pain. It can effectively relieve pain, promote blood circulation, accelerate tissue repair, improve the nutrition of surrounding tissues, and achieve the purpose of reducing swelling, anti-inflammatory and analgesic.
3. It not only avoids the pain of surgery and postoperative complications caused by oral drugs to the viscera organs, but also ensures that patients can safely, economically and quickly relieve Achilles tendonitis.
Contraindications to use. 1. After wiping with ginger**, apply the plaster directly to the use site or tender point.
2. Each patch can be pasted for 3 days, and 30 days is a course of treatment. It is best to use 1-2 courses of treatment in a row for better results.
3. A small number of people have ** allergic reactions, which will be cured when they are stopped, and no other treatment is required.
4. It is forbidden for those who have broken the use of the site, and it is forbidden for pregnant women.
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Achilles tendonitis is useless to take medicine, minimally invasive surgery has a fast effect, and acupuncture has a slow effect.
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It is best to go for acupuncture**, and it is still not good to relieve pain alone.
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It can't just relieve the pain. It is better to combine external medicine with traditional Chinese medicine iontophoresis, plus physiotherapy.
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Achilles tendon inflammation is mainly aseptic inflammation of the Achilles tendon caused by strain and cold. Achilles tendon pain is the main manifestation during walking. The most common sites of onset are the calcaneal insertion point of the Achilles tendon and the area adjacent to the Achilles tendon and muscular abdomen.
When Achilles tendonitis is clear, walking activities should be limited in time, and traditional Chinese medicine plasters can be applied to recuperate, which is safe and convenient to reduce local inflammation and restore walking function. If it is more severe, partial closure can also be performed**.
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Achilles tendonitis is a disease that people generally suffer from during exercise, and the Achilles tendon is under a certain amount of pressure during exercise, which will lead to the disease of Achilles tendonitis, if people suddenly increase the frequency of exercise when exercising, it will also lead to the disease of Achilles tendonitis in people's bodies, when people have Achilles tendonitis in their bodies, the main thing is that people's Achilles tendon is particularly painful and unbearable, and there are many ways to achilles tendonitis.
What medicine to take for Achilles tendonitis.
1. Prunella vulgaris 20g, angelica sinensis 10g, Chuanxiong 10g, yellow tendon vine 15g, deer tendon 30g, honeysuckle 20g, goldenrod 10g, Poria cocos 20g, raw rice kernel, Duhuo, Sichuan hyssop 10g, raw licorice 5g, water decoction 1 dose per day.
2. The Achilles tendon bone is penetrated into the muscles and tissues through **, directly to the root of the disease, and the purpose of regulating Achilles tendonitis is achieved.
3. Take 30 grams of Sumu, white aconite, ephedra, angelica, and Chuanxiong, decoction and soak the feet, and rub the heels with your hands at the same time to facilitate the soak of the liquid into the skin. 15 minutes each time, 2 times a day.
4. 50 grams of refurbished grass and 1000 ml of vinegar. Soak for 2-4 hours, then boil for 15 minutes, water juice for standby, soak the affected area for 20 minutes after a little warm, smoke first and then wash, 2-3 times a day, 1 dose can be used for 2 days.
5. Take 12 grams of Schisandra chinensis, 12 grams of frankincense, 20 grams of hyssop, and an appropriate amount of liquor. The first three flavors were carefully studied, mixed with liquor, and applied to the affected area.
6. 30 grams of tendon grass and bone grass, 10 grams of safflower, peach kernel and pangolin, 9 grams of lovage, 9 grams of red peony, 15 grams of fried eucommia, 9 grams of Chuanduan, 15 grams of papaya, and 9 grams of psoralen. Decoction in water, 1 dose per day, 2 times a day, with rice wine as a guide, take after meals. Use for 7 days.
Precautions for Achilles tendonitis.
1. Before exercising, do a good warm-up stretching exercise. If the muscles and bones are moving, and the calf muscles are too tight or too tired, the impact of the exercise will be transmitted to the Achilles tendon, which may cause Achilles tendonitis.
2. Strengthen strength: Heavy load calf exercise can make the Achilles tendon bear more force.
3. Choose the right shoes, if the shoes are too big, people tend to bend their toes to pick the soles, this action will overuse the plantar aponeurosis and related tissues, resulting in local tendon strain and Achilles tendonitis.
4. Increasing the running distance too fast and training too much will bring greater impact to the Achilles tendon. When doing physical exercise, be sure to increase the amount gradually.
5. Walking and running venues that are too hard, running shoes that are too hard, etc., may cause Achilles tendon inflammation. Add a layer of padding inside the heel to help relieve tension in the Achilles tendon.
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If you have simple Achilles tendonitis, you can use meloxicam and exercise less.
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Achilles tendonitis is mainly due to aseptic inflammation caused by chronic strain at the end of the Achilles tendon, also known as tendonopathy or terminal disease of the Achilles tendon, and sometimes, after the Achilles tendon rupture repair, this aseptic inflammation of the end of the Achilles tendon will also occur, mainly due to this long-term strain or the training of large exercise reloading, resulting in this aseptic inflammation, a kind of sports injury.
1. Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising.
2. Pay attention to rest, avoid weight-bearing, and exercise reasonably. With the Achilles tendon Gu Fang Shi Yi Sticker, rest more, and Gong Bao has.
3. Wear appropriate shoes when exercising. Choose shoes that are suitable for the frequency of exercise, the ground on which you are exercising, and the conditions of your movement.
4. Regularly stretch and strengthen calf muscle training, and gradually increase mountaineering and stair climbing items in daily exercise. If needed, gradually increase the speed and distance.
5. The support pad can elevate the ankle to reduce the stretch on the Achilles tendon. A splint can also be used during sleep at night to keep the Achilles tendon immobilized. If the condition is severe, it is recommended to wear walking boots or use crutches to facilitate Achilles tendon repair.
6. Non-surgical** (including physical**) can make Achilles tendonitis heal and self-repair within a few weeks. If it doesn't work, surgery is needed to remove the inflammatory tissue around the Achilles tendon.
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