What makes you decide to quit smoking if you smoke for a long time?

A long-term smoker may make up his mind to quit smoking through something very sad about him, because sometimes he is very vulnerable, if your ex-girlfriend is impatient because you are a person who loves to smoke, and you love very deeply at this moment, and then he resolutely leaves you, at this time you may show such a determination to quit smoking.

In real life, we often hear a word called strict wife, although I don't really agree with it, there is really such a thing, but slowly you will find that it does exist, so a person who smokes for a long time may be because of strict wife, this reason makes you make up your mind not to smoke, sometimes, not only for your family, but also for your children, it may be the reason for your children that make you make up your mind not to smoke.

I think people who smoke for a long time should be able to make people decide to quit smoking for some health reasons, especially those who have yellowed teeth because of smoking, some pharyngitis in their throats, and their lungs have a tendency to turn black.

If you are a smoker, you will find that if you don't smoke for a long time, you will feel that the root of your teeth is particularly itchy and uncomfortable, so if you don't encounter some decisive things that can change your life, you will not make up your mind not to smoke, and when you meet your beloved, she decides to let you not smoke, you will not smoke.

Quitting smoking is not only to quit smoking, but to let you find a better way of life, is the height that you feel you can't reach in your life, because smoking limits your cardiopulmonary function, weak cardiopulmonary function, slow body metabolism, slow metabolism is worse than fast metabolism people are worse in body, poor body and poor spirit, this is a butterfly effect. So sometimes I think quitting smoking is not just quitting smoking, quitting the past is a kind of yearning for a better life tomorrow, a kind of beauty to start again.

For the sake of my family, I made up my mind to quit smoking, especially when there is a baby at home, I can't let the baby grow up in an unhealthy environment, and the baby seems to hate the smell of smoke on my body, whenever I smoke the baby won't let me hold him, compared to quitting smoking, I can't contact with the baby is more unacceptable, so when the baby is older, the smoking addiction will slowly quit.

I've been smoking for five years, and the reason I quit smoking was that a girl I was chasing at the time hated the smell of smoke very much, and he hated the smell of smoke on my body, and he couldn't smell it at all, so I tried to quit smoking, in order to be with this girl, and then we got married and were together, and I never touched a cigarette again.

I have been smoking for 22 years, 39 years old this year, I feel that there is something stuck in my throat when I sleep at night, I still want to smoke, on February 22, 2020, I suddenly had a hot head, and gave the remaining 7 packs of cigarettes to the child at home, I said that the cigarettes are for you to keep, I started to quit smoking tonight, after two days, I was addicted to smoking, looking for a child to ask for cigarettes, the child said 200 a, scared I don't dare to think about it, to be honest, now the pimple in the throat is gone when I sleep at night, and I don't sleep at night, continue to work hard!

The moment my wife became pregnant, I made up my mind to quit smoking. Because smoking is a very bad thing for oneself firstly, and secondly, it is even more harmful to let pregnant women and fetuses in the womb inhale secondhand smoke, so even if I am not for myself, for the sake of my children, I must quit the bad problem of smoking.

I have been smoking for nearly 20 years, one pack a day, but my body is fine (there is a physical examination every year) A while ago, I suddenly wanted to try if I could quit, and then I quit. Is there anyone like me haha.

The body does not allow it, the economy does not allow it

I felt that quitting smoking was a serious illness, and the doctor said that if I smoked again, I would die, so I quit smoking.

I am 38 years old, have been smoking for 22 years, and will soon quit smoking for a year. My experience was that I suddenly woke up and decided to quit smoking. When I was a child, I started smoking because I was young and ignorant, but now I am not young, so I have never smoked again.

I feel that smoking is a habit, and it is enough to get rid of this habit.

I didn't have the money to buy medicine, so I decided to quit smoking.

I bought a BMW, and in order to maintain a car, I quit smoking.

I've been smoking for seventeen or eighteen years, and recently I started to quit smoking because I wanted to take my second child to sleep and wean together. So far for half a month, it doesn't feel too difficult. Chew gum when you want to smoke it.

I started smoking at the age of 16, and after 26 years, when I reached middle age, I suddenly felt that my body was important, and suddenly I wanted to try a life without smoking!

Quit smoking, it's good to gasp, and it's comfortable.

I just don't want to smoke anymore, it's as simple as that.

For long-term smokers, an abrupt stop from smoking can bring many uncomfortable symptoms to the body, as long-term smokers often already develop a dependence on nicotine. Therefore, for smokers, the sooner they quit smoking, the easier it is for the body to adjust.

For long-term smokers, abrupt withdrawal syndrome can occur. Blindly quitting smoking does not really get rid of the idea of smoking psychologically, and may also bring about a series of stress reactions. Patients with withdrawal syndrome often experience anxiety, irritability, depression, depression, and even uneasiness and anger.

Is smoking really harmful to the body? At present, clinical studies have proved that nicotine is expected to become an effective drug for Alzheimer's disease, Parkinson's disease, and depression. Recently, Bi Xian's research results released by a hand-suffocated research institute in the United States also show that nicotine helps the body burn fat.

However, when it comes to the questioner's question, one can be 100% sure: long-term smoking.

That pair of people think there is. There won't be any of the phenomena you said!

It must be a good thing for him, because smoking itself is not good for the body, and quitting smoking slowly can also allow the body to recover, and the process may be more difficult, but for the sake of the body, it is still necessary to persevere.

It's definitely a good thing. Smoking is not good for the lungs, and long-term inhalation may lead to cancer, so stopping smoking is very good for your health.

It's a good thing. Because after quitting smoking, his body will slowly recover, which is better for his lungs and cardiovascular and cerebrovascular diseases.

It's a good thing, smoking is harmful to the body, but suddenly quitting smoking will definitely have an impact and will definitely affect the state of the body.

It must be merit. Smoking is not good for the lungs, and if you smoke for a long time, it may lead to cancer, so stopping smoking is very good for weakness.

I don't know about him, but I am happy for others.

Smokers are always everywhere, there will be a few people smoking everywhere, and some people will even smoke unscrupulously in some public places. But as we all know, smoking can bring great harm to our body, especially the risk of lung cancer. So for those who smoke for a long time, be careful, if your body has any of these conditions, then it is time for you to stop in moderation.

First, if you cough and cough up phlegm frequently, it proves that your trachea has been damaged, and the lungs can only excrete harmful substances mucus or mucus from the body by coughing, if you don't quit smoking in this case, then chronic bronchitis, emphysema, and pulmonary bullae will follow, which will seriously affect our quality of life!

Second, when a person who smokes for a long time has difficulty breathing, it means that the lungs are more serious at this time. Because smokers are unrestrained and smoke day after day, it leads to blockage of the small airways in the lungs. This leads to a decrease in the elasticity of the lungs.

Thirdly, if you cough up sputum with blood streaks in it, the reason is that when you are coughing desperately, some small blood vessels will burst and be coughed out of the body along with the sputum, if it reaches this level, then it means that your voice will also start to become hoarse, and the tumor will invade the recurrent laryngeal nerve, indicating that you may have early lung cancer.

If you have any of the above conditions, don't hesitate to go to the hospital for a lung CT scan to see if your lungs are sick. We all know how harmful smoking is to your body, but there are still many people who do not hesitate to carry out this life-threatening activity, and even some people have the above conditions, they are still reluctant to quit the smoking ...... that has accompanied them for decadesPerhaps it is because ordinary people find it difficult to resist the pain caused by smoking addiction. But we have to think that if we continue in this state, then our lives are likely to end early, so in order to be able to see this beautiful world more, let's quit smoking together!

If you have a cough, or a bad complexion, a problem with your respiratory system, a depressed mood, or a sign of chest tightness and shortness of breath, it means that you should quit smoking, and this habit has affected you.

When you have dark face, no complexion, frequent coughing, fatigue, frequent chest tightness and shortness of breath, and occasional fever, it is time to quit smoking.

Cough often, sometimes breathlessness, often chest tightness and shortness of breath, sometimes the brain is not clear, memory loss.