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To cultivate self-confidence, we should start from small things, do the things we are familiar with well, and expand outwards a little;
We must have the courage to do things without fear of failure, and understand that many successful people have failed more than 90% of them before success, and the reason why they succeed is to accumulate the experience of failure, persevere and never be discouraged;
Stick to at least one physical activity, so that you can release stress and relax at the same time, make friends with similar interests, exercise your reflexes, empathize with problems, and cultivate your own willpower;
You can read some celebrity biographies, such as "Washington", "***", "***", "***", from which you can get inspiration and broaden your mind;
To understand that appropriate pressure is an indispensable companion in life, and cultivating one's ability to bear pressure is the key.
Make friends and cultivate connections, so that life will be rich and colorful;
Follow the above practices and insist on doing it, and success will definitely belong to you!
I wish you all the best of luck and dreams come true!
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Hehe, what a coincidence, I have the same trouble as you, and then you asked me for help so coincidentally, tell me what I think, I hope it can help you. The first is to cultivate an interest from yourself, anything, like my words is to play chess, and then because of interest, I will naturally work hard to study, at the beginning, as long as I am not very stupid, I will make significant progress, and I will naturally have a sense of achievement, and then I will have self-confidence.
If you reduce stress, you can play with friends, listen to songs, and do what you like, like I feel very comfortable after taking a bath.
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First of all, you have to tell yourself, I can!
Secondly, you have to do more things within your ability first, so that it is easy to complete, and you will not lose confidence in yourself. Over time, people will naturally have self-confidence.
Third, I think that everything should be learned and seen more, and the more knowledgeable and understanding, once a naturally confident person is confident, will there be any pressure. The gods and horses are all floating clouds.
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Dig out your own shining points, take out your own strengths and continue to carry forward! At the same time, you have to rely on yourself to change your outlook and attitude towards life, and you can't rush it!
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First. What do you think is the reason for his abnormal behavior?
He's just the common sense of the people around him. But isn't that normal? In a nutshell. If you think he's not normal. What is the basis for considering a large number of ordinary people to be normal?
Second. His theories and the reasons for his behavior (insulting teachers). Whether it is justified (the reason for being unreasonable). If you think it's unreasonable to abuse a teacher. Then I think at your level of cognition. The assessment of him is itself extreme.
Third. Tensions with others. As long as he doesn't have any problems of his own. There are no problems.
Fourth. Promote his theories. Crazy.
It can be thought of as an act of asserting one's own existence. People who exaggerate their existence too much. Or someone who has been lacking recognition for a long time.
Pride and extremism are indicated. He satisfies the need for a sense of existence primarily with self-identification. Extreme behavior is accustomed to the disapproval of his surroundings.
He accepts this assessment and constructs his existence through self-identification, in the form of himself being disapproved of by others. So the way to destroy his existing existence is to identify and deny. But there is a question of how to agree and deny.
Negation is the most direct form of destruction. Completely denying him will lead to the collapse of self-esteem and the construction of the self. But he may also continue to classify negation as disidentification with himself.
The results were ineffective. Identification is to promote the re-understanding of his theory and himself. And on this basis, he developed himself.
Or let him abandon the outward form (crazy pride) and move more on the inner deep type. However, there is also the possibility of deepening one's own identity and continuing to live in a cycle of its own form.
For this type of person. Another way is to let him run for life. Recognize that survival does not require so-called manifestations. It's about giving and toiling. He will realize the meaninglessness of outward rebellion.
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Just relax. Don't think about bad things, think about happy things. Smile every day. Don't always be sad. It's going to get depression, I'm only 13 years old, so I don't understand it. I'm sorry.
Dear Friend:
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