Why do you always have nightmares lately? And it s very good at losing hair, and it loses a lot ever

1. Pay attention to supplementing nutrition: eat more foods containing iron, calcium, zinc, vitamins and protein, which are conducive to the normal growth of hair.

2. Relax the mood and relieve stress, the reason why the problem of hair loss in modern people is becoming more and more serious is that it has a lot to do with the mental state. Regular deep breathing, walking, and relaxation gymnastics can eliminate mental fatigue and also help maintain hair.

3. Consult new discoveries.

The quality of sleep is not good, don't think too much about it usually It will be better with a good shampoo.

It's hard to say, so it's recommended to go to the hospital to have a look.

I'm too tired, don't think about it, dreaming is dreaming!

Neurasthenia, pay more attention to the rules of life, exercise more, and give you some dietary therapy:

A neurasthenia characterized by mental excitation and mental fatigue is called neurasthenia. Traditional Chinese medicine believes that neurasthenia is mainly caused by heart and spleen blood deficiency, yin deficiency and fire, spleen and stomach disharmony, and heart and gallbladder qi deficiency.

The following is a diet for neurasthenia.

1) 30 grams of lily and 200 grams of lean pork. Lean pork is cut into pieces and boiled with lilies, and after the lean pork is cooked, add salt to taste and serve.

Efficacy: Clears the mind and calms the nerves.

2) 1 pig heart (cut open with blood), fill the pig heart with 60 grams of angelica, remove the angelica residue after cooking, eat the pig heart and drink the soup, and use it 5 10 times.

Efficacy: Calms the nerves and nourishes the heart.

3) 30 grams of lotus seeds (with core), fry in water until cooked, add an appropriate amount of sugar, and take 2 hours before bedtime.

Efficacy: Strengthens the stomach and calms the nerves.

4) Boil 60 grams of Polygonum multiflori, fry the thick juice to remove the slag, add 5 red dates, 100 grams of japonica rice, cook into porridge, add an appropriate amount of brown sugar or rock sugar when serving. Efficacy: Nourishing and calming the nerves. 5) 10 grams of sour jujube kernels, add sugar and mix with a small amount of warm boiled water every night before going to bed.

6) 10 15 grams of cypress kernels mashed, boiled into porridge with 50 100 grams of japonica rice, mixed with an appropriate amount of honey, and boiled slightly.

Efficacy: Nourishes the mind and calms the nerves.

Weakness. Qi and blood deficiency, take some Ejiao blood tonifying oral liquid, and make up for it.

I helped you take a look at Zhou Gong's interpretation of the dream, and it said that there were tentacles in the relationship with a good friend, that is, your best friend had a lover, and your relationship was slowly estranged. But don't be jealous and bless her, that's true friendship.

Condition analysis: Hello, lack of qi and blood, emotional damage and stimulation, yin and blood deficiency, phlegm and heat internal disturbance of the liver and gallbladder, overwork, eating disorders and other reasons will lead to dreams.

Guidance: Suggestion: Have a regular life and work and rest on time.

Dinner is mainly light. Listen to Relaxation** before going to bed with a glass of warm milk. It can be taken orally to calm the nerves and replenish the brain, Baile Sleep capsules**.

In addition, pay attention to whether the socks have kidney deficiency.

Dreaming about losing hair.

Hair is usually bad luck, and Buddhists see it as a symbol of the troubles of the world. In dreams, hair means bad luck.

When you dream that your hair is getting longer, it means that bad luck is increasing, or you are sick, or you are poor.

And if you dream that someone else's hair is growing, it means that your view of the world is that everyone's life is more and more troublesome. At this point, you will get tired of the worldly life, you will want to become a monk, you will get tired of the worldly life, and you will leave home to do penance.

Dream about losing your hair.

If you dream that you have short hair, it means that the bad luck is short-lived and will pass soon.

Losing your hair and cutting your hair in a dream is a precursor to widowhood.

Zhou Gong interprets a dream and dreams of losing his hair.

If you dream of perming your hair, the sick person will be cured quickly, and happy days will come.

Dreaming that you have gray hair means that you are sad and will be sad and sad. As the story says, I was sad all night. Gray hair also means aging, and hair is bad luck, that is, your bad luck has lasted for a long time, and it has become not only a troubled problem imposed by the outside world, but has become a torment that you can't get rid of inside.

At this time, you will be completely defeated by bad luck, and if you want to improve your situation, you can only start from your own heart.

Combing your hair with a comb in a dream means that you will be able to sort out bad luck and deal with bad things in an orderly manner, and your life will be happy and comfortable.

According to tradition, when a woman dreams of hair, the meaning is different. Because a woman is in a subordinate position in the family, if bad luck is interpreted as obedience to her husband, then this bad luck is a woman's duty.

When you dream of being grabbed by the hair and dragged away, it means that you have left your duty, your husband, or died.

When a woman dreams of long hair, it means that the husband and wife are in love and happy for a long time.

When you dream of short hair, bad luck is short-lived.

A woman dreams of losing her hair.

When a woman dreams of losing her hair and cutting her hair, she should pay attention to her husband's body.

A man dreams that he loses his hair.

When a man dreams of losing his hair, it is an indication of a happy life without worries.

If an unmarried woman dreams of losing her hair, it means that she is worried about her marriage or that the relationship is not going well.

Losing your hair in a dream indicates a decline in vitality, which is a bad omen and must be careful.

Dreaming about losing hair.

Dreaming of hair falling out of chaos suggests that misfortune will happen to your children and grandchildren.

Dreaming of pulling out your hair indicates that you are using the dream to lighten your mental burden.

Dreams are mostly unreal.