The practice of dry fried silkworm pupae, how to fry silkworm chrysalis delicious

Stir-fried silkworm pupae. Stir-fried silkworm pupae are extremely nutritious, this dish uses fresh silkworm pupae as raw materials, in fact, the taste is quite good, the taste is also very rich, and it is not as difficult to make as everyone thinks. The following is a brief introduction to how to make fried silkworm pupae delicious.

Ingredients: 250 grams of fresh silkworm pupa, cooking wine, salt, sugar, green onions, ginger, garlic, and an appropriate amount of ingredients.

Method Soak the silkworm pupae in warm salt water for about ten minutes, remove and clean them for later use, cut the green onion into sections, cut the ginger into slices, cut the garlic into minced pieces, and prepare 2 large ingredients.

2. Pour an appropriate amount of water into the pot, add salt and ingredients, boil the water and put it into the silkworm pupae to cook. Wait until the silkworm pupa is cooked, take out the cooked silkworm pupae, drain the water and set aside.

3. **Pour oil into a hot pan, add green onions, ginger slices and minced garlic and stir-fry evenly after the oil is hot, and stir-fry until fragrant.

4. Then put the silkworm chrysalis into the stir-fry evenly, fry the silkworm chrysalis until the color is yellow, add salt and stir-fry evenly, and then you can get out of the pot.

Edible value Silkworm pupa can supplement protein, silkworm pupa is currently the highest protein content in human food, much higher than the often said beef, mutton, eggs, fish and other high-protein foods.

2. Silkworm pupa can enhance human immunity, because of its high protein content, the free amino acids in the protein, after the use of the body's active factors, promote the synthesis of protein in the body, and enhance the body's immunity.

3. Calcium supplementation in silkworm pupae can help prevent senile osteoporosis. Fourth, it is rich in trace elements, including potassium, which is a high-potassium and low-sodium food, which helps to regulate the electrolyte balance in the body.

The practice of dry fried silkworm pupae, the following one, first wash the silkworm pupae, empty the water, boil the pot dry and drop the oil, flower horns and large ingredients into the pot, fall into the silkworm chrysalis first put in a little salt after the fire, and then fry it over low heat.

1. Rinse with water first.

2. The practice of frying silkworm pupae**.

Prepare a pot of water.

Step 3: The home-cooked practice of frying silkworm chrysalis.

The fire boiled. 4. A simple way to fry silkworm pupa.

Pour in the silkworm pupae and blanch lightly with water.

5. How to eat fried silkworm pupa.

For about 2-3 minutes, turn off the heat and drain the water.

6. How to fry silkworm chrysalis.

Silkworm pupa is a high-protein nutrient, rich in nutrition, can replenish the liver and kidneys, benefit essence qi, aphrodisiac and cure impotence, solid astringency and stop sperm. Middle-aged and elderly people can eat it if they have liver and kidney deficiency, lack of essence, impotence and spermatozoa. Silkworm pupae can produce pharmacologically active substances, which can effectively increase the level of white blood cells in the human body, thereby improving immunity and delaying aging.

Deep-fried silkworm pupae are simple to operate, golden and crispy, and are a very distinctive snack.

Teach you to use silkworm chrysalis to make snacks.

The silkworm pupa is cut in the middle, starch is added, and it is fried in oil to make the skin crispy, and the chili oil is squeezed until fragrant, and the silkworm pupae are put in.

Step 1Put the silkworm pupae in warm salt water and soak for 10 minutes.

2.Soaking silkworm pupae time, prepare green onion segments, ginger slices, minced garlic, star anise. Spare.

After a few minutes, the silkworm pupae are cleaned. Spare.

4.Pour an appropriate amount of water into the pot, add salt, star anise, bring to a boil, put in the silkworm chrysalis, and cook.

5.Remove the cooked silkworm pupae, drain the water, and set aside.

6.Put oil in a hot pan, and when the oil temperature is 5 hot, add green onions, ginger slices and minced garlic, and stir-fry until fragrant.

7.Add the silkworm chrysalis and stir-fry slightly.

8.Add salt, turn off the heat, add monosodium glutamate, and mix well.

The home cooking method of fried silkworm chrysalis is as follows:Ingredients: 300 grams of cicada pupa, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of light soy sauce, appropriate amount of pepper, appropriate amount of salt.

Steps: 1. Add a little salt to the pot and put the silkworm chrysalis into the pot and cook for three minutes. This is shown in the figure below.

2. Remove the boiled silkworm chrysalis. This is shown in the figure below.

3. Stir-fry the chives, ginger and garlic, put the silkworm chrysalis in, add all the seasonings, and stir-fry quickly. This is shown in the figure below.

4. Remove from the pot and serve on a plate. This is shown in the figure below.

5. The taste is delicious. This is shown in the figure below.

6. A nutritious meal. This is shown in the figure below.

ForewordThis dish is a very common dish here, and he can be seen on the dining table of every household during the Chinese New Year. When I went to school in other places, I found a problem, and I didn't seem to have seen this dish in the school cafeteria or outside restaurants once. Later, my college classmates came to my house to play, and she never ate this dish for her, but she didn't dare to eat it.

That's when I realized that it's not everywhere. Silkworm pupae are pure green foods with an extremely high protein content, and it is said that the nutritional value of one silkworm pupa is equivalent to that of two eggs. The nutritional value of silkworm pupa is very high, not only the amino acid variety is complete, but also the amino acids necessary for human nutrition are balanced, so it is really good to eat some silkworm pupa at ordinary times.

Main material: silkworm pupae 500g;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of green onion, appropriate amount of ginger to fry silkworm pupa 1

Silkworm pupae are washed. 2. Boil water in a pot and blanch the silkworm chrysalis in the water.

3. Remove and control dry.

4. Cut the green onion and ginger into sections.

5. Heat oil in a pot.

6. Put green onions and ginger and fry until fragrant, then put silkworm chrysalis.

7. Stir-fry over high heat, add salt and chicken essence, and remove from the pot.

8. The finished product is crispy on the outside and tender on the inside.

Tips: Blanch the silkworm chrysalis in water and then fry it more easily. After blanching, the silkworm chrysalis must be controlled to dry the water, put more oil, and be careful not to splash the hot oil when frying. It will be very crispy on the outside after a long stir-frying, and it can also be fried.

Teach you to use silkworm chrysalis to make snacks.

Stir-fry silkworm pupa. Method The silkworm chrysalis is bought, washed with water, and the silkworm chrysalis is boiled with clean water, and after the water is boiled, the silkworm chrysalis is seen rolling in the water, which proves that he is alive and cannot be eaten if he is dead. Boil the water for five minutes, the silkworm chrysalis is cooked, take it out and control the water for later use.

2.Put oil in the pot, pour the hot oil into the silkworm chrysalis and stir-fry, then add salt and continue to stir-fry, and fry until the silkworm chrysalis cracks.

3.When eating, bite the upper end first, see the white meat inside, such a silkworm chrysalis is fresh, if the meat is black, don't eat it, and then take out the black heart in the middle, put the whole silkworm chrysalis into the mouth, chew, the more you chew, the more fragrant it is.

Preface. Nutritious and delicious.

Material. Ingredients: silkworm barrel;

Excipients: green onion, ginger, garlic, dried red pepper, star anise, Sichuan pepper. Stir-fry silkworm pupa.

The silkworm chrysalis are washed clean, and salt is placed in the water to soak.

Put peppercorns and star anise in a pot and pour cold water**.

Prepare all ingredients.

Remove the boiled silkworm pupae.

Heat oil in a cold pan and pour in the ingredients.

Add the silkworm chrysalis and stir-fry.

Serve, let's go!

Fried silkworm pupa method

Stir-fried silkworm pupae with green onions.

1. Ingredients: 300 grams of silkworm pupa, a section of green onions, an appropriate amount of oil, two slices of ginger, a clove of garlic, 4 dried red peppers, an appropriate amount of soy sauce, a little sugar, an appropriate amount of salt, an appropriate amount of chicken essence, an appropriate amount of thirteen spices, and a little cooking wine.

2. First of all, wash the bought silkworm pupae and prepare to blanch.

3. Pour the silkworm chrysalis into the pot, add some salt, and add some cold water, and the water just covers the silkworm chrysalis. Then start heating, about 5 minutes after the water boils, take out the silkworm chrysalis for later use. (This makes the protein of the silkworm pupa coagulated, and the process of frying does not like to explode, the nutrition is not easy to lose, and the taste is better.) ）

4. Next, prepare an appropriate amount of green onions, chop one clove of garlic, two slices of ginger, and 4 dried red peppers.

5. Brush the pot clean, wipe the water dry, pour in an appropriate amount of oil, heat the oil, add ginger slices and minced garlic and stir-fry until fragrant.

6. Then pour in the blanched silkworm pupae and dried red pepper and stir until fragrant.

7. Add an appropriate amount of oyster sauce, a small amount of soy sauce, a little sugar, a little cooking wine, an appropriate amount of thirteen spices and an appropriate amount of salt to the pot and stir-fry evenly, and then pour the chopped green onions into the pot.

8. Finally, add an appropriate amount of chicken essence and stir-fry evenly, then it can be removed from the pot. The family version of fried silkworm chrysalis with green onions is ready.

Silkworm pupae are rich in protein and a variety of amino acids, and are high-grade nutritional supplements for the weak, sick, and elderly. Silkworm pupa can produce substances with pharmacological activity, which can effectively improve the level of white blood cells in the human body, thereby improving human immune function, delaying the aging of human body functions, silkworm chrysalis oil can lower blood lipids, cholesterol, hypercholesterolemia and improve liver function has a significant effect.