How can I control my emotions when I am out of love and don t cry?

In fact, falling out of love, it doesn't matter, it's not terrible, what I'm afraid of is that I don't have the gas to stand up and get out of sadness, although there is unbearable pain in my heart, but the reality is cruel, brave to face, a setback, but also a hope of rebirth, wipe away the tears you accidentally dropped, pretend that everything doesn't matter, and then drive it all out of your wounded heart, if you don't want to bear it, forget him, as an injury, and use time to slowly heal your scars.

In fact, there are things that you like and will not belong to you, and there are things that you are destined to give up no matter how nostalgic you are, love is a song that can never be sung in life. People may experience a lot of love in their lives, but don't let love become a hurt. There are fates everywhere in life, and fate seems to be fateful; Some fates are destined to be lost from the beginning, and some fates will never end well; You don't have to have someone to love, but to have someone you have to love her well.

If sincerity is a hurt, choose a lie; If a lie is a disservice, choose silence; If silence is a disservice, choose to leave. If love is a hurt, don't come close. But there are many cases where this is not the case, because you can't help but choose.

If loss is suffering, are you afraid to pay? If obsession was suffering, would you choose to end? If the pursuit is suffering, will you choose to be obsessed?

If separation is suffering, to whom do you confide? There are many things in the world that can only be seen clearly in the past. There is a kind of love, which is obviously deep love, but the expression is imperfect.

There is a kind of love that knows that you want to give up, but you are not willing to leave. There is a kind of love that I know is torment, but I can't hide it. There is a kind of love, knowing that there is no way forward, but the heart is not easy to take back.

Love can be a momentary thing or a lifetime thing. Leave because of love, give up because of love. It may sound great, but who can truly give up for love?

A person is not lonely, but a person who thinks is lonely. It's only when you care too much about someone that love becomes a burden. In fact, life is like this, when you lose a beloved thing, there will inevitably be another item for you to like, and when you break up with your lover, there will inevitably be a better relationship waiting for you.

Hello friend, you must control it, no matter what, you have to continue to live tomorrow, you have to continue to love, and you have to continue to the next one that is more suitable for you, isn't it just a loss of love? This one is not suitable for the next one, and let's talk about the next love! 1. Most of the cruel words that girls let out when they are angry are fake.

But the boys basically believe it, and the girl's request when she is coquettish is basically true, but the boy basically thinks it's a joke.

2. The most beautiful emotion in the world is not how good you are, but how good you are to me. Relying on each other is the deepest love.

3. There are no two people who are completely suitable, only two hearts that accommodate each other. You change a little, I change a little, although everyone has lost a little bit of themselves, but they can become a tacit couple. Falling in love is never a one-person thing.

Fourth, it is not to see how much a person has, but to see how much a person can give you; It's not about how good a person is, it's about how good he is to you. Find the one that is good for you, which is the most important thing.

Fifth, any relationship, in fact, the most afraid is not noisy or noisy, but sudden indifference, cold treatment will only make people helpless and uncomfortable, unable to communicate, unable to contact, unable to accompany, dilemma, and then slowly make their hearts unable to persevere.

Sixth, it is false to say that you don't want to fall in love, and it is false to say that you don't envy others to show affection, but you really haven't met a serious one; Therefore, I would rather choose to be single than talk about relationships casually; Because I don't want to use up the best version of myself when I meet someone better.

Seventh, where in the world do so many things at first sight and nothing to talk about, but because I like you, I am interested in the topics you say, I think the movies you talk about have deep meaning, and I think the scenery in your mouth is so beautiful, but it's because I like you.

8. People who like you want your present; The one who loves you wants your future.

9. No matter how beautiful things are, there will be a day when they are lost; No matter how beautiful the dream is, there will be a day when you wake up; No matter how much you love, you will have a day when you will go away; No matter how deep the memory, there is a day of forgetting. Love deeply, love early, it's better to love just right.

10. People who can affect your mood are really important in your heart. Love is deep, you will be jealous, if I don't care, I will never cry.

Ten. 1. The two warmest words that a woman can give a man are "I understand", and the two words that a man can give a woman the warmest are "I am".

Ten. Second, the world is very big, the world is also very small, the vast sea of people, if you want to meet, you will definitely be able to meet, because you can neither leave the earth nor go to the galaxy. All the meetings are actually at the right time.

Falling out of love can't control your emotions, and as lovelorns, tears will fall uncontrollably.

Emotions need an outlet, and it also takes time to calm down and get used to it.

You won't cry when you forget about it yourself.

Football Songhua River upward, there may not be a loss or failure, so it is not their own problem, but not to a right person.

1.Learn to shift your attention after a breakup.

People who have just fallen out of love always have all kinds of unaccustomed habits, because there is less one person around them who will nag. But since you have broken up, you must learn to face reality, start to be independent, eat and sleep on time, encourage yourself and say that I can, there will be no shortage in this world because whoever stops turning.

2.If you fall out of love, you have to comfort yourself more.

After falling out of love, you can buy a few luxurious clothes and bags, and new clothes can help you change your mood. Not for anyone to see, but for yourself. Encourage yourself to face reality positively, and the failure of a relationship does not mean that you have lost all the happiness in your life.

3.Try watching movies and TV shows that make you cry after falling out of love.

Emotional depression can lead to the accumulation of harmful substances in the body, which will have adverse effects on endocrine and reduce the immunity of cells. Crying helps release these harmful substances, and at the same time, crying can also help reduce negative emotions and relieve stress. Therefore, after falling out of love, you can watch some touching TV, TV series, or read some touching books, and try to make yourself cry.

4.Try to confide in communication after falling out of love.

Don't close yourself off when you're out of love, talk to others about your emotions. You can also confide your heart with netizens on the Internet, which is also a strategy for falling out of love.

5.After falling out of love, you must know how to reinvent yourself.

After the emotion of falling out of love gradually calms down, it is necessary to start to re-establish the understanding of love. Abandon what negative and pessimistic unreasonable thoughts, think rationally again, face up to the previous relationship, and at the same time recognize your own shortcomings, sum up experience, self-improvement, and maturity.

Hello, after falling out of love, the mood is very depressed and decadent, if you don't want to continue, then keep yourself busy, don't give yourself time to be sad, so that you can make yourself better and attract better people.

People who are particularly sad after falling out of love, I mean that the degree and duration of this sadness is beyond the normal range, indicating that your relationship must be burdened with many expectations and functions other than love.

It is not easy to get out of the emotion of falling out of love, the sense of loss, inferiority, and anger will come up from time to time, and you must learn how to live peacefully with this emotion, and find the truth behind the emotion, and receive the gift of life brought to you by the loss of love.

When the other party carries more functions and meanings, the more uncontrollable your lovelorn is, the more hysterical, love is a part of life, just like a table must have at least three legs, if your other supports are fragile, then love must collapse when it goes wrong, in the final analysis, you must find what you really lack in your life, and make up for it yourself.

In fact, if you can't really face your own heart and go to the deep level of these stuck points, then the emotional problems related to these points will be repeated again, so most people have been in love a few times and found that every time they fall in love or every time they encounter emotional problems are always almost the same, for example, a person with a special sense of value and low self-esteem, even after a breakup, with another person, This inferiority complex will still cause him to suffer the same influence and distress in his relationship, and then, often, another breakup will follow.

Emotions are not to be controlled, but to truly recognize the worries behind emotions, to care, to sort out. Joy, anger, sorrow, sorrow, fear, people's basic emotions, if they still need to be specially controlled, it means that we do not accept something about ourselves, love is often more emotional than rational, if you use reason to love, there will be no pure love, nor love.

If you want to completely get rid of this confusion, you can only rely on yourself, you have to tell yourself that it is a common thing for flowers to bloom, and too many injuries will only make it more painful. When you are on the verge of pain, hopefully you can use the breakup to improve yourself in all aspects. Love yourself, work hard, find a quiet place to clear your mind, and tell yourself that I can come out and I can do it.

If your emotions are about to collapse after falling out of love, you can find a channel to vent your emotions at one time, such as finding a place where no one knows about revealing your thoughts; Another example is to find friends to complain about their ex together to make the mood better.

First of all, you must sort out what happened, and secondly, you must calm yourself down, and you can also talk to your friends and use your own methods to relieve your emotions; You can encourage yourself to relieve your pain, or you can go out and do fun activities with your friends.

I think that controlling my emotions after the trial can do something to divert your attention or keep your friends by your side; The best way is to choose to start a new life in other places, meet some new people, or go out shopping and watch movies with your friends to relieve your depressed mood.