The homely practice of vegetarian fried beans, how to make vegetarian fried beans

Materials. Long beans.

200 g garlic.

15g salt, monosodium glutamate.

According to personal taste.

Cooking oil. 20ml

Water. 40ml

To prepare the vegetarian fried beans.

The head and tail of the long beans are folded by hand, and then folded into a length of about 6 cm, washed and set aside.

Peel the garlic and cut into slightly thinner slices for later use.

Put cooking oil in the pot, add garlic slices and stir-fry until fragrant, pour the beans into the pot and stir-fry for a while, add salt according to personal taste and continue to stir-fry until the beans change color, and finally add water to fry and add monosodium glutamate!

Remember not to fry too well 9 achievements, at this time the beans are green and taste the best!

Extend. Wash the beans and cut them for later use.

Heat the pot, pour oil, chopped green onion and stir-fry until fragrant.

Add the beans and stir-fry.

Add an appropriate amount of boiling water to the pot, then add salt and garlic, continue to stir-fry, and add the lid of the pot to simmer for a while.

Stir-fry until the beans are ripe, add the green peppers, and continue to stir-fry until the beans are fully cooked.

1.Fold the long beans into small pieces by hand, wash them and set aside.

2.Chop the dried peppers, garlic and shallots and set aside.

3.**, put an appropriate amount of oil, when the oil pan is very hot, add dried peppers, garlic, shallots and fry for 1 minute.

4.Pour the beans into the pan and stir-fry, add a little salt and stir-fry.

5.Because the beans are hard, they are also difficult to cook, so you need to add a small amount of water and stir-fry more than 3 times.

6.When you feel the soft feeling of the beans, you can add the chicken essence, remove from the pot and put on a plate.

Common stir-fried beans:

1.Garlic beans and green beans are one of the most common vegetables on the table of ordinary people. Rich in protein and a variety of amino acids, regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer has the effect of cooling off and clearing the mouth.

2.Dry fried beans, dried fried beans is a cooking technique of Sichuan cuisine, is to stir-fry the beans slightly dry, make them dry and crisp, and then use dried chili peppers and peppercorns to stir-fry into the flavor, first cut the beans and vegetables into sections, and then put them into a pot with a little oil to stir-fry, fry until the beans are watery, dry and fragrant oil is bright, crisp and tender.

3.Beans roasted eggplant, bean roasted eggplant is a common dish, the main ingredients are beans and eggplant, the combination of the two is nutritious, and the taste is spicy and refreshing.

4.Sesame bean juice, which is a summer seasonal dish, is a traditional folk practice in Jinan. The beans are green and crisp and tender, with a strong sesame juice flavor, fragrant and refreshing.

Vegetarian fried beans do not have much to pay attention to when cooking, as long as you master the heat and time issues, you can make the beans fried out of the taste become quite delicious, but it must be noted that the beans must be completely fried, there are many people in order to retain the original fresh taste of the beans, and shorten the time of stir-frying, so that the beans can not be fully fried, resulting in food poisoning.

Method 1. 1.Wash and cut the cowpeas, blanch them in water, and cut the dried red peppers into small pieces for later use.

2.Heat oil in a pan, sauté the dried red peppers until fragrant, and stir-fry the cowpeas.

3.Add soy sauce and white sugar to the cowpeas, stir-fry them slightly, and then pour a layer of bibimbap sauce on the plate.

Practice 2. Ingredients: 250 grams of tender beans, 1 egg.

Excipients: 20 grams of green and red pepper rice, a little coriander, 10 grams of garlic, 15 grams of red oil, 30 grams of starch and flour.

Preparation: Step 1 Cut the beans into 6 cm long segments, put them in a pot of boiling water with refined salt, and remove them until they are broken; Put the flour and starch into a bowl and mix well, knock in the eggs, add an appropriate amount of water and a little salad oil to make an egg paste.

Step 2 Put the pot on the heat, pour in the salad oil and cook until it is 70% hot, hang the beans evenly and the egg batter, put them into the pot one by one, fry them until the color is golden and cooked, and drain the oil.

Step 3 Put another pot on the heat, add red oil to heat, add garlic, green and red pepper rice and coriander and stir-fry until fragrant, finally pour in beans, add refined salt and monosodium glutamate and stir well, remove from the pot and put on a plate.

Method three. Ingredients: 500g of long beans

Ingredients: 20g of dried chili pepper and Sichuan pepper (you can add more if you like to eat spicy flavor), 5g of shredded ginger

Seasoning: salt, a little chicken essence.

Method: 1. After washing and drying the long beans, break them into small pieces about one inch long, and cut the dried chili peppers into corresponding small sections.

2. Turn on the high heat, pour oil into the wok, pour in the beans and ginger shreds when the oil temperature is 60% hot, change color and put in peppercorns and dried peppers and keep stir-frying, at this time you must not stop, otherwise the ingredients will turn black! When it is almost ripe, add salt and chicken essence and stir-fry, and evenly remove from the pot and serve on a plate.

Precautions for making stir-fried beans:

1. Be sure to fry the beans, taste them first when you think they are almost ripe, confirm the heat and then put the ingredients, if the beans are not fully cooked, it will cause poisoning!

2. Wait for the beans to be almost ripe before putting the ingredients, otherwise frying the beans after putting them early will cause the ingredients to turn black.

We can first blanch the beans once, and then add some light soy sauce and some garlic, so that the fried beans are still more delicious.

Vegetarian fried beans is very simple, as long as the beans are cut into a sink, fried with minced garlic and green onions to make a fragrance, add salt, and season with monosodium glutamate.

The method of fried beans, fried beans is first oily and hot, and then slowly stir-fried, with a little chili, the taste will be better.

If you fry the beans, you can also put garlic and ginger, so that the fried beans are more delicious. Then there is a little frying to fry it more fragrantly.

<> "Mixed rice is super fragrant, every time I make it, the disc is very simple and fast, a home-cooked dish, you must try it."

Dish name: Stir-fried beans.

Prepare the ingredients: beans, dried chilies, green onions, Sichuan peppercorns, garlic.

Steps: Remove the two ends of the beans, wash the bad part of the early acceptance, Lu Heng did not cut the section for later use, pour oil into the pot and put green onions, Sichuan peppercorns, and dried chili peppers and stir-fry them, put in the beans, an appropriate amount of salt (put a little salt and put dark soy sauce and light soy sauce behind) Stir-fry for a while, add a little water and cover the pot with a small pot to stew the chicken for a few minutes (there is not much water in the pot) and put in an appropriate amount of dark soy sauce, chicken essence, garlic and stir-fry evenly, which is simple and delicious.

The home-cooked authentic method of vegetarian fried beans is as follows:Ingredients: half a pound of oil beans, a little green onion, an appropriate amount of salt, and an appropriate amount of soy sauce.

1. Wash and cut the beans into sections, and cut the green onion into shreds for later use.

2. Heat the oil and stir-fry the green onions.

3. Add beans, half a teaspoon of salt, and half a spoon of soy sauce and stir-fry.

4. Add a bowl of water (no beans) to medium heat, cover the pot and reduce the juice.

5. You can turn off the heat and get out of the pot in about eight minutes (the beans must be fried soft, and they will be toxic if they are not cooked).

<> "Vegetarian fried beans. Ingredients: Appropriate amount of lentils, appropriate amount of green onion, appropriate amount of garlic, 1 tablespoon of dark soy sauce, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, appropriate amount of salt.

Steps: 1. Pick the beans, wash them and cut them into shreds, boil water in a pot, blanch the beans for 2-3 minutes, and remove them for later use.

2. Heat the oil, add the green onion and garlic to fry until fragrant, then add the shredded beans and add the seasoned sauce, and finally stir-fry for 3-5 minutes.

Cowpea is a highly nutritious vegetable that is often used in the daily diet. Today we will talk about the home-cooked method of vegetarian fried cowpeas.

First, we need to cut off both sides of the cowpea, then cut it diagonally into thin slices, wash and set aside. Next, we need to prepare minced garlic, ginger, red pepper and chopped green onion for later use.

Secondly, heat the pot, add an appropriate amount of oil, and when the oil temperature rises, add minced garlic, ginger socks and minced red pepper and stir-fry until fragrant. Then, pour in the cowpeas and stir-fry for a few minutes, then add a small amount of water, cover the pot and simmer for a few minutes until the cowpeas become slightly soft. Finally, add a small amount of salt and a little chicken essence, stir-fry evenly, sprinkle with chopped green onions, and then remove from the pan.

This vegetarian stir-fried cowpea is spicy and delicious, with good color and flavor, which is very suitable for daily family eating. At the same time, the dish is also very simple and easy to learn, and almost everyone can easily make it. We hope you enjoy this home-cooked meal!

The steps to stir-fry the bean bend and the stumbling vegetarian are as follows:Preparation: 500 grams of beans, 30 grams of green peppers, 75 grams of lard, 5 grams of salt, 1 gram of monosodium glutamate, 25 grams of fresh soup, 15 grams of garlic, etc.

1. Wash the beans, grind them into palm-wide and long segments, and drain the water.

2. Cut the dried chili pepper into sections, mince the ginger and garlic, and cut the onion into fine pieces.

3. Pour enough oil into the hot pan, and fry the beans in the pan at high temperature after the oil is hot; When the beans are retracted and the skin is wrinkled, remove them and drain the oil.

4. Add a little base oil in the pot, add dried chili pepper and ginger over medium-low heat and stir-fry until fragrant; Add the onion and stir-fry to remove the water, then add the chopped chili pepper and stir-fry until fragrant.

5. Add the beans, add salt and stir-fry until flavorful; Add a little chicken and stir-fry evenly.

Beans destroy the delicious practice of frying the front horn as follows:Ingredients Tools: beans, eight limb corners, minced garlic, salt, light soy sauce, peanut oil.

1. Remove the two ends of the beans, wash them with water, break them into inch segments, and crush the garlic.

2. Heat oil in a pot, add star anise, stir-fry ginger slices until fragrant, add beans and stir-fry evenly.

3. Add an appropriate amount of light soy sauce to color, add an appropriate amount of water and boil for a while, burn until the beans become soft, and add a little salt to taste.

4. When the soup is almost finished, add minced garlic and stir-fry evenly.

5. Serve on a plate. <>

<> preface. Long beans are actually a general term for many vegetables and fruits, and most of the long beans must be thoroughly boiled before they can be consumed, because the long beans are not thoroughly boiled, it is very easy to cause endotoxin, and eating it will cause the adverse effects of food poisoning. In daily life, the beans that everyone often sees at the dinner table, the beans and other bean food ingredients belong to the long beans.

Today's article is about the actual details of the types of beans that exist all over the world.

Crushed beans. Ingredients: 350 grams of green beans.

Seasoning: 10 grams of garlic (white skin), 5 grams of sesame oil, 5 grams of vegetable oil, 2 grams of Sichuan pepper, 3 grams of salt, 2 grams of monosodium glutamate.

1.Wash the beans (green beans), put them in a pot of boiling water and blanch them thoroughly, then cool them with cool boiled water, remove and drain the water;

2.Finely mash the garlic;

3.Put the peppercorns in a hot oil pan and fry the pepper oil;

4.Put the beans into the plate, add refined salt, monosodium glutamate, garlic paste, pepper oil, sesame oil, and mix well.

Trivia. Beans can not be eaten with anything from a cover of acres.

1. Soy milk should not be eaten with flatulent food. Beans are not suitable for eating more, eating more beans will cause stagnation, so those who have stagnation and stool should not eat beans, so as not to cause bloating. And there are many foods in life that also have the effect of flatulence, and eating them with beans will aggravate bloating.

Common gas-producing foods are: milk, potatoes, sweet potatoes, taro, tofu, sweet potatoes, bananas, soy milk, etc.

2. Beans should not be eaten with fruits. Beans are rich in plant protein and a certain amount of unsaturated fatty acids, which is the main embodiment of the nutritional value of beans, and many fruits contain phytic acid, and some fruits are cold, these fruits and beans will not only reduce the nutritional value of beans when eaten together, but also may cause indigestion. Common fruits that should not be eaten with beans are boring:

Mangosteen, orange, grapefruit, persimmon, kiwi, etc.

I don't know how delicious the tree tide is, cut the beans into sections, first pass the oil, then heat the oil, put the green onion and ginger into the beans, and then put a little chili pepper segment to be delicious.