What is the best thing to drink if the tongue coating is white, and what is the reason for the white

cold and dampness; Direct consultation, local old Chinese medicine practitioners; [Prescription under **15---25 days heal].

Honeysuckle, lotus seed heart, orange red, bellflower to make tea.

The white and thick tongue coating indicates that the moisture in the body is too heavy, and if the moisture in the body is too heavy, the movement of water in the body will be abnormal, and then it will appear on the tongue, and it can also affect people's diet. This may be caused by cold air entering the body, such as not paying attention to keeping warm in the cold winter, being in a very cold environment for a long time, or related to your improper diet, often eating raw and cold food, which is also easy to increase moisture in the body. What causes the tongue coating to be white and thick?

Need **? It is also to remind you that there is a problem with the stomach, the food we eat needs to pass through the tongue, if our gastrointestinal absorption capacity is poor, it will be difficult to break down the food in time, food residues and toxins accumulate in the body, which may cause the tongue coating to become white and thick, and easy to produce odor in the mouth, which may be related to your diet.

If you have been eating greasy, spicy food and symptoms such as red and swollen eyes in the recent period, it is recommended that you eat more foods that reduce fire, such as bitter gourd. Mung beans and other diets should be light, eat more rice porridge and other foods, if it is not caused by an unhealthy diet, it is recommended that you go to the hospital to have a look, it may be because of your body problems that cause the tongue coating to be white and thick.

If the tongue coating is white and thick, I suggest that you should pay attention to your diet and keep your body warm. You need to brush your teeth once or twice a day, and when brushing your teeth, it is best to gently brush the tongue coating with a toothbrush and not too hard, so as not to cause nausea. If the tongue coating is yellow, it may be that there is a problem with your stomach, usually do not eat cold food, and it is best to drink a glass of warm milk before going to bed.

If the tongue coating is black, it may be because you have been losing your temper a lot recently, or you have been exercising vigorously a lot, so you should pay attention to regulating your emotions, do not exercise vigorously, and do some soothing movements. Therefore, there is a big relationship between tongue abnormalities and health, and if we are not healthy, we can stick out our tongue and take a look for ourselves.

The whitish coating of the tongue represents a deficiency of qi and blood and a weak spleen and stomach, which makes it easy to be tired, dizzy, and sleepy.

Excessive stomach fire will cause the tongue coating to be white and thick, that is, if you don't pay attention to your diet and eat too oily, you will be too greasy. It is necessary to pay attention to a light diet, and consult a doctor to prescribe some stomach and fire medicines.

The whiteness of the tongue coating and the soreness of the whole body are both cold in the body, drink more herbal tea to get rid of the cold, and there is also a possibility that you have worked for a long time and have not been fully rested and slept, and the whole body will be sore, and the bitterness in the mouth is caused by the food you eat too salty and do not drink enough water. Rest more and drink plenty of water is fine.

I have also had the situation you said, as for what is the cause of the whitish tongue coating, the Chinese medicine mother said that most of it is caused by abnormal gastric fumigation, and it should belong to the weak spleen and stomach. Can you eat Kun Chinese medicine ginseng Ling spleen and stomach granules, which is composed of 10 herbs and food homologous materials, which can tonify the spleen and stomach, and does not contain sucrose, suitable for long-term conditioning, I have eaten for 3 months to regulate the spleen and stomach, and now there is nothing wrong.

If the tongue coating is thick and greasy, it usually indicates that the patient has symptoms such as dampness, damage to the spleen and stomach, stagnation of diet, loss of harmony in the stomach, and deficiency and cold of stomach qi, which is closely related to the patient's high work pressure, irregular life and diet, and there will be oily hair, acne on the face, and the body always feels very heavy, weak, and easy to fatigue, in this case, you need to control your diet and try not to eat spicy and greasy food.

Considering that it is caused by spleen and stomach deficiency and cold, it is recommended to try not to eat cold food and acidic food (such as: melons, fried foods, biscuits, etc.), try not to drink ice water or ice drinks, drink more warm water, and do not drink more green tea (green tea is cooler), if you drink tea, you can choose Pu'er tea, American ginseng tea, etc. You can drink some red bean soup with red dates, eat more green leafy vegetables, fresh fish, chicken, eel, etc.

Hello: Considering that it is caused by spleen and stomach deficiency and cold, it is recommended not to eat cold food and acidic food (such as: melons, fried foods, biscuits, etc.), try not to drink ice water or ice drinks, drink more warm water, and do not drink more green tea (green tea is cooler), if you drink tea, you can choose Pu'er tea, American ginseng tea, etc.

You can drink some red bean soup with red dates, eat more green leafy vegetables, fresh fish, chicken, eel, etc.

White tongue coating is a manifestation of indigestion, to give him a little lighter, eat food that is easy for him to digest and absorb, usually drink more water, exercise more, rub his belly more, rub clockwise, I hope it can help you, I wish your baby health and happiness!

Clinical judgment of the condition requires a comprehensive consideration of the color, thickness and texture of the tongue coating

1. The white tongue coating is more common in cold syndrome and surface syndrome, and the thin white and moist tongue coating is more common in normal people and patients with mild diseases;

2. The white and greasy tongue coating is more common in the internal arrest of dampness caused by poor spleen and stomach function;

3. Powdered moss is mostly seen in the evil or infectious diseases of plague and plague;

4. The tongue coating is white and dry, which is more common in disease and heat, and has dryness;

5. The tongue coating is white and too moist, which is more common in cold syndrome and phlegm dampness.

Pale tongue coating is not a normal manifestation, generally speaking, what is the cause of pale tongue coating?

The whitish coating of the tongue may be caused by heavy dampness or indigestion.

Or maybe it's because of food accumulation.

In the case of the situation, the patient must pay attention to the hygiene of the oral cavity, you can choose to use some gas to remove dampness and promote digestion drugs, the usual diet should be strictly controlled, there will be a certain auxiliary effect on the disease, try to drink more water, eat less greasy and spicy food. When the human body is subjected to wind heat.

Most of the tongue will also turn white, and this whitening of the tongue is often accompanied by a dry tongue and lack of moisture.

With the improvement of people's living conditions, many people now like to blow air conditioners, especially in the hot summer, although blowing air conditioners will make the human body feel very comfortable, but it is also easy to make the human body cold, and people's tongue coating will also appear white after the body is cold.

Tongue coating is a thin white and moist layer on the back of the tongue of a normal person, called tongue coating. Consists of exfoliated keratinized epithelium. Composed of saliva, bacteria, food debris and exuded white blood cells.

Under normal conditions, due to chewing and swallowing actions, as well as saliva, dietary rinsing, the material on the surface of the tongue is constantly removed, and only a thin white layer of tongue coating appears. When the disease occurs, eating little or only soft food reduces chewing and tongue movements, or reduces saliva production, and the tongue coating becomes thicker. The tongue coating of normal people is generally thin and evenly spread on the surface of the tongue, in the middle of the tongue surface, and the root is slightly thicker.

Because the tongue coating is produced by the stomach qi, and the five internal organs and six internal organs are all endowed with qi in the stomach, the changes in the tongue coating can reflect the cold, heat, deficiency and reality of the internal organs, the nature of the disease and the depth of the disease. The visual examination of tongue coating includes two parts: lichen color and lichen substance. White Moss:

It is generally expressed as a table and a cold certificate. The tongue coating is thin and white and moist as the tongue coating of a normal person, and at the same time, the thin white tongue also indicates that the disease is on the surface of the body and has not entered the body. The tongue coating is thin and white and over-lubricated, and is more common in the cold syndrome.

The moss is thin and white and dry, which is a sign of heat or dryness. The white coating of the tongue is thick and dry, representing dampness and turbidity. The tongue coating is covered with white moss, and it is not dry to the touch, which is called "pink white moss", indicating the plague.

The moss is white and dry, called "rough cracked moss", and is more common in warm fever. The tongue is pale and white and smooth, representing a cold or cold and damp pattern. The tongue coating is white and sticky, and it is seen in the body with phlegm dampness or dampness trapped in the spleen.

The tongue coating is white and slippery, which is the heat of the stomach. If the moss is as white as snowflakes and the texture is dry, it is called "snowflake moss", which means that the spleen is cold. The tongue and mouth are full of raw clothes, and there are moldy moss or erosion points, which is the decay of stomach qi and the danger of being dirty.

People with qi deficiency often have a lot of tooth marks on the tongue, and the tongue will be fatter and bigger, accompanied by a white and greasy tongue coating, and generally appear to be lazy and lazy, afraid of wind, weak limbs, and wheezing.

This is because the body's qi deficiency cannot dissolve the dampness, and the conditioning needs to replenish the water while dampness.

People with heavy water must have a white tongue coating, and the tongue coating is often greasy.

We really don't underestimate the influence of dampness, it brings you not only fat, but also hair loss, inflammation, acne, gastritis, menstrual irregularities, and so on.

At this time, we must find a way to replenish qi, and replenishing qi involves three parts: lungs, spleen, and kidneys, among which the spleen and stomach are the key.

The white tongue coating is the body is cold, you can eat ginger and red dates brown sugar water every morning, two or three slices of ginger, five red dates, an appropriate amount of brown sugar, eat it every morning, it will definitely have an effect, and it is necessary to avoid eating cold things, such as: watermelon, bananas, seaweed and so on.

People with white tongue coating and white tongue are mostly accompanied by cold limbs and lukewarm hands and feet, which is a deficiency and cold constitution caused by insufficient yang qi. In terms of diet, you should pay attention to choosing foods that warm the stomach and strengthen the spleen, dissipate cold and dampness, and eat less sweet, greasy and thick foods! It is recommended to eat some white porridge to recuperate!

Hello, it may be indigestion, gastrointestinal stagnation and lodging can start with diet and daily life care. Maintain a regular lifestyle, feel comfortable and happy, eat easily digestible food, eat more vegetables and fruits, eat less fatty and fried food, preferably do not drink alcohol, and do not smoke. After a period of recuperation, the abnormal tongue coating can heal on its own.

The whiteness of the tongue coating and the soreness of the whole body are both cold in the body, drink more herbal tea to get rid of the cold, and there is also a possibility that you have worked for a long time and have not been fully rested and slept, and the whole body will be sore, and the bitterness in the mouth is caused by the food you eat too salty and do not drink enough water. Rest more and drink plenty of water is fine.

The causes of white tongue coating include dyeing after eating, dampness, cold condensation, yang deficiency, long-term illness, and spleen deficiency.

The normal tongue coating is white and thin, and the tongue is pale red. If the tongue coating is white and thick and the tongue is fat, it is generally phlegm dampness, and phlegm should be dissolved and dehumidified; If you only occasionally feel the wind cold, the tongue coating will also be white; Other cases such as heat dissipation are more complicated, so you should consult someone who can make a direct and comprehensive judgment.

1. If the whiteness of the tongue coating is caused by fire, it is also accompanied by symptoms such as sore throat, yellow urine, red and swollen eyes, etc., you can reduce the degree of whitening of the tongue coating by eating some foods that reduce fire, such as strawberries, mung beans, bitter gourd, tomatoes, pears, pomegranates, grapes, mangoes, grapefruits, hawthorns, persimmons, pineapples, pig lungs and other foods with the property of removing fire.

2. Due to the heavy moisture in the body leakage, the tongue coating will also be whitish, and the heavy moisture will also show symptoms such as bad spirits and easy fatigue, you can eat some foods with dampness to relieve the whitening of the tongue coating, such as red adzuki beans, barley, lettuce, lentils, winter melon and other foods.

3. People with poor spleen and stomach are also prone to whitish tongue coating, and generally people with poor spleen and stomach will also have symptoms of shortness of breath and fatigue, dizziness, and loose stool, so you can eat some foods that have a strong spleen and warm stomach, such as milk, red dates, tripe, beef, spinach, cabbage, eggs, white crucian carp, carrots, apples, Chinese yams, lotus seeds, ducks and other foods.

4. Chrysanthemum tea is slightly cold, sweet and bitter in taste, has the effect of clearing heat and detoxifying, clearing the liver and returning to the deficiency, and the tongue coating is whitish caused by fire, and you can also drink a little chrysanthemum tea to reduce the symptoms of whitish tongue. However, it should be noted that people with spleen and stomach deficiency are not suitable for chrysanthemum tea to relieve whitish tongue coating.

1. The diet should be light.

A thicker tongue coating indicates poor digestive function, so it is necessary to reduce the intake of meat and fatty foods and eat more easily digestible foods. If it is difficult to reduce meat, white meat such as fish and chicken can be used instead of red meat such as beef, sheep and pig, white meat is easier to digest. In addition, we should eat more vegetables, and we should consume enough vegetables every day, such as celery, rape, etc., to increase gastrointestinal peristalsis and promote digestion.

2. Eat more foods that strengthen the spleen and stomach.

If the spleen and stomach are not in harmony, the tongue coating is easy to be thick, so it is necessary to eat more foods that strengthen the spleen and stomach, such as apples, which can strengthen the spleen and nourish the stomach. Eating more cabbage, spinach, pumpkin, carrots, etc., is good for nourishing the spleen and stomach. If you want to increase the effect of strengthening the spleen and stomach, you can combine ginseng, poria cocos, astragalus, atractylodes, licorice, etc., with food to form a medicinal diet, and the effect is better.

3. Drink more healthy porridge.

Porridge is the most nourishing for the spleen and stomach, mainly because the porridge is easy to digest, especially the eight-treasure porridge, the four black porridge (black beans, black rice, black sesame, barley), etc., all kinds of beans are fully boiled and drunk, which is good for the stomach. Among them, fresh peanuts are rich in protein and fat, which can effectively protect the spleen and stomach. With perseverance, the tongue coating will slowly recover.

Pale tongue is a common symptom in daily life, and it is closely related to our lifestyle habits. So, what is good to eat with a white tongue?

White tongue is very common in life, mainly due to stomach qi stagnation", often reflects the poor overall digestive function and is prone to dietary stagnation, while orange peel ginger can relieve indigestion.

Method:1Prepare 15 grams of ginger, 5 grams of dried orange peel, and sugar to taste.

2.Wash and cut the ginger into small pieces, put the chopped ginger and dried orange peel into a pot and add 1000ml of water.

3.Bring to a boil over high heat, reduce the heat to low and simmer, about 40 minutes; Sugar can be put to personal taste.

The white tongue is a manifestation of insufficient spleen yang and spleen deficiency, so it is necessary to strengthen the spleen and promote yang and dispel spleen; The yam is flat, it is a food that strengthens the spleen and promotes yang, and it will not aggravate the internal heat, so it can be taken more.

Method:1Prepare 180 grams of yam and 50 grams of barley.

2.Peel and wash the yam and cut it into pieces, pay attention to wear gloves when peeling and cutting the yam to prevent allergies.

3.Take out the barley a night in advance, wash it, and soak it overnight.

4.Put the barley and chopped yam into a pressure cooker, add an appropriate amount of water and cook for about 20 minutes.

Ginger soup has a good auxiliary effect on the whiteness of the tongue caused by wind chill and cold; Ginger soup is very common in life, and the practice is relatively simple, so you can drink more.

Method:1Prepare a small piece of ginger and rock sugar to taste.

2.Wash the ginger and cut into shreds or slices.

3.Put the chopped ginger in a pot and cook over medium heat until the water boils, then add rock sugar.

When the tongue is white and there are no other uncomfortable symptoms, it may be caused by its own fire, and Fengyu honeysuckle tea has a good effect on removing fire.

Method:1Prepare 5 grams of honeysuckle, rock sugar or white sugar.

2.Put the honeysuckle into the teapot, add rock sugar or white sugar, cover and simmer for about 15 minutes.