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1. Lion's mane mushroom pork rib soup. Ingredients: pork ribs, lion's mane mushroom gourds, green onions, ginger, salt.
Put oil in the pot and stir-fry the ginger until fragrant, pour the pork ribs and stir-fry until they change color, pour them into the pressure cooker, put the pressure cooker and add green onion water to boil, boil the water for another 20 minutes, turn off the heat, wash the lion's mane mushrooms, tear them into small pieces by hand and soak them until the lion's mane mushrooms become soft. Blanch the bitter taste in the water, pour the lion's mane mushroom into the pork rib soup, and then pour the gourd cut into a hob shape and cook until the gourd is cooked, add a little salt. Huaishan lotus seed pigtail soup.
Ingredients: pig tail, lotus seeds, Huaishan, red dates, ginger, salt. Soak lotus seeds in water in advance; Chop the pig's tail into small pieces, boil water in a pot, and blanch the pig's tail after the water boils; After blanching, the pig's tail is washed with cold water to remove the foam; Put all the ingredients in the soup pot; Add water, bring to a boil over high heat and turn to low heat for two hours, adding a pinch of salt to taste before drinking.
It has the effect of tonifying yin and benefiting the marrow, which can improve backache and prevent osteoporosis.
2. Stewed lamb chop soup. Ingredients: lamb chops, ginger, salt, star anise, cinnamon, chives.
Lamb chops are boiled with water to remove the smell of mutton, washed with cold water and put into the voltage pot, add water, star anise, cinnamon, ginger, you can put some salt appropriately, and then put salt after stewing. High pressure for half an hour, stewed lamb chops, chop pieces, put them into the original soup again to boil, put in chives, like heavy flavor, put some chicken essence appropriately, and put some chili juice for spicy food.
3. Tofu and kelp clam soup. Ingredients: a large slice of kelp, 350 grams of clams, a piece of tofu, appropriate amount of salt.
The clams are soaked in water to remove fine sand and soil, and an appropriate amount of salt can be added to make it easier to remove; Wash the kelp, cut it into slices, put it in a pot and add water to boil for 10 minutes; Cut the tofu into cubes, add to a pot with kelp and cook for another three minutes; Add the clean clams, cook until they open, add an appropriate amount of salt and chicken essence, and cook for another 2 minutes.
4. Lean chicken feet and snail soup. Ingredients: 60 grams of dried snail slices, 200 grams of lean meat, 12 chicken feet, 20 grams of wolfberries, 8 slices of Huaishan, 2 candied dates, 1 slice of ginger, 1 small piece of tangerine peel, 1 teaspoon of salt, 14 bowls of water.
Soak the snail slices in clean water, put boiling water for 15 minutes, remove and wash and drain. Blanch the lean meat in boiling water, remove it, wash it and cut it into pieces; Boil the chicken feet in boiling water, tear off the yellow skin, and cut off the tips of the claws; Huaishan and wolfberry are washed, ginger is cracked, and tangerine peel is soaked and washed. Add water to the straight clay pot, add all the ingredients, cover, boil over a fierce fire, change to a simmer for two to three hours, add salt to taste.
5. Chestnut stew duck soup. Ingredients: 300 grams of chestnuts, 1 duck, a small slice of tangerine peel (to remove the fishy smell), 3 slices of ginger.
Wash the chestnuts with their shells clean. Wash the duck and chop it, fly the water, and take it out with water to wash off the oil. The tangerine peel is soft and scraped off.
Bring 9 cups of water or an appropriate amount to the boil, add the chestnuts, duck, tangerine peel and ginger to the boil, change to a simmer for 3 hours, add salt to taste.
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Bone broth ingredients:
Wash the fresh cavity bones, ginger, seven-fingered peach roots, and cavity bones, put them in boiling water, and then wash off the blood. Slice ginger (three or five slices are sufficient), clean the seven-finger peach root, and tie it with a clean thin thread. Method:
1.Put the above prepared ingredients in a pot and add water (put more water, add enough at one time). 2.
Bring to a boil on high heat, then turn to low heat and simmer for about 2 hours, add a little salt to taste, and simmer for about 10 minutes to turn off the heat. Winter melon pork ribs soup ingredients: half a catty of pork ribs, 1 catty of winter melon, salt, coriander.
Preparation method: 1. Cut the winter melon into inch pieces.
2. Blanch the pork ribs to remove the blood.
3. Cook the pork ribs with water until they are ripe, add winter melon and salt, until ripe, and sprinkle with coriander.
Features: This soup has a light taste, which is conducive to clearing heat, and the main ingredient of fish head key brain soup: silver carp head.
Excipients: shrimp, eggs, shiitake mushrooms, wolfberries, asparagus.
Seasoning: salt, monosodium glutamate, cooking wine, soy sauce, water starch, sesame oil.
Cooking method: 1. Blanch the mushrooms and shrimps into cubes, light the fire and pour the oil in the pot, add the mushrooms and shrimps after stir-frying the ginger, cook in cooking wine, salt, monosodium glutamate, sugar, soy sauce and sesame oil and fry to make the filling;
2. Egg skin of the egg stall, wrap the scrambled filling to make egg dumplings, fry them in oil and put them in a bowl;
3. Add a little oil to the pot, add the fish head, ginger slices, and green onion segments to the pot until fragrant, then rush into an appropriate amount of boiling water, stew for a while before leaving the pot to taste, pour into the egg dumplings, and put the blanched asparagus and wolfberries.
Features: The soup has a strong umami flavor and is rich in nutrients.
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White radish pot duck rack soup and one dish food Introduction: White radish pot duck rack soup is a soup made with roast duck rack and white radish, accompanied by wolfberry. It is a duck rack recipe, a white radish recipe, and a soup recipe.
White radish pot duck rack soup (click to enlarge) Ingredients: a pair of roast duck racks, half a white radish Accessories: wolfberry, green onion seasoning:
Salt and liquor cooking method: (1) remove the meat from the duck rack and set aside; Cut the duck rack into large pieces; White radish cut into cubes; (2) Heat a little duck fat in a soup pot, add ginger slices and green onions to stir until fragrant, and add two tablespoons of white wine; (3) Add the duck rack and stir-fry slightly, add six bowls of stock or water, and bring to a boil over high heat; (4) Keep the soup boiling for 5 minutes (the soup turns white), turn to low heat and simmer for 1 hour; (5) Add the white radish and cook for 15 minutes until the radish is cooked and soft; (6) Sprinkle in the wolfberries and cook slightly, add salt to taste, and sprinkle chopped green onions. Cuisine:
Duck rack recipes, white radish recipes, soup recipes.
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