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The symptoms of kidney yang deficiency are backache, chills in the limbs, chills, and <>
There is even edema, which is a symptom of "cold", and poor sexual function can also lead to kidney yang deficiency. The symptoms of kidney yin deficiency are "heat", mainly including backache, dryness, night sweats, sweating, dizziness, tinnitus, etc.
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Chuanxiong green onion white fish head soup.
Ingredients: Half a fish head.
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Teach you how to make fish head tofu soup.
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The preparation of fish head soup is described as follows:
Ingredients] silver carp head, fish bones, cooking oil, ginger, cooking wine, sugar, shallots, sesame oil, pepper, salt.
Production steps] 1. First prepare two silver carp heads, an appropriate amount of fish bones, two shallots, and then prepare an appropriate amount of cooking oil, ginger, cooking wine, sugar, sesame oil, pepper, and edible salt. After all the ingredients and seasonings mentioned above are ready, let's start cooking this milky, non-fishy, nutritious and delicious fish head soup.
2. Clean the prepared fish head and fish bones, then take out the fish head and chop the fish head in half with a knife, do not chop them in the middle, connect them, and then continue to put them in clean water to clean the fish bones and clean them again, take them out to control the moisture after cleaning, and then put them in a large bowl for later use.
3. After cooking oil and adding cooking oil, let's use a shovel to make a circle of oil, and then put the fish head in it to fry it, first fry one side, then turn it over, and wait until both sides are fried, let's take out the fish head. Add an appropriate amount of cooking oil to the pot, put the fish bones in and fry them again, and use a spatula to stir them to heat the fish bones evenly. Then put in a few slices of fish and ginger slices cut in advance, then put the fish head in it, and add an appropriate amount of cooking wine to remove the fish.
4. Then add an appropriate amount of boiling water, boil the soup in the pot over high heat, after the soup in the pot boils, we use a spoon to skim off the foam inside, then add a spoonful of sugar to improve the freshness, turn the high heat to low heat and simmer for about 10 minutes.
5. Prepared shallots, let's pick it clean, then clean it, control the moisture, let's put it on the board and cut it into chopped green onions, put it in a large bowl after cutting, and then add an appropriate amount of sesame oil and pepper to the bowl. Now that the fish soup we cook has become very thick and white, add a little salt to the fish soup, and then turn off the heat and remove from the pot.
6. Scoop out the fish soup first, put it in the pepper and sesame oil, wash away the pepper and sesame oil, and then stir it with a spoon, after stirring evenly, let's put the fish head and fish bones in it, and then scoop all the soup into the bowl, and a very delicious fish head soup is ready.
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The preparation of the fish head soup is as follows:Ingredients: Ingredients: 500 grams of fish head.
Excipients: 3 grams of green onion, appropriate amount of coriander, 2 slices of ginger, 10 grams of oil, 8 grams of salt.
Step 1: Remove the gills of the fish head, heat a little oil in the pan, and fry the fish head.
Step 2: Cook the green onion and ginger in the pot.
Step 3: Add boiling water.
Step 4: Bring the heat to low and boil for 20 minutes, add salt and stir well, and sprinkle with chopped coriander when drinking.
Picture of the finished fish head soup:
This fish head soup recipe is actually very simple, you can choose your favorite ingredients to match at home, not only suitable for family drinking, but also more suitable for family members to like the taste, friends who love to drink fish head soup can try it. >>>More
Teach you how to make fish head tofu soup.
Throw the fish head into the soup and it's done
Ingredients for fish head tofu soup: main ingredients: silver carp head, tofu Accessories: shredded ginger, salt, cooking wine, chicken essence, pepper, coriander. >>>More
To prepare the milky white fish head soup Wash the fish head and split it in half from the middle. Marinate with minced ginger and a little salt for half an hour, drain the water and heat the pan, pour in 2 taels of oil, add ginger slices, burn over medium heat until the ginger slices change color slightly, gently put in the fish head, put in cooking wine after 2 minutes, until the cooking wine collects the juice, and then put a sufficient amount of boiling water (it is advisable to not pass the fish head), cover the pot, boil for 8 minutes, the soup has turned white after opening the lid, turn on a low heat (at this time, you can add tofu and mushrooms) and cook for 10 minutes, add salt and monosodium glutamate to taste, a milky white, thick and mellow fish head soup is made into a fish head soup is very nutritious, How can you make the fish head soup milky white and more fragrant? 1. The black membrane inside the fish head should be cleaned. >>>More