What can you do with pumpkin, and what is the best dish for pumpkin?

1》Soybeans, brown rice, and pumpkin porridge.

Ingredients: 1 3 cups soybeans, 1 cup brown rice, 120 grams of pumpkin, 6 cups water, 1 tsp salt.

Method: 1. Wash and soak soybeans in water for 3 4 hours, brown rice wash and soak in water for about 1 hour.

2. Peel the pumpkin and cut it into small pieces for later use.

3. Put soybeans and 6 cups of water in a pot and cook over medium heat until the soybeans are soft and soft.

4. Add brown rice and pumpkin and bring to a boil over high heat. 5. Then change the heat and cook slowly until the beans are crispy and fragrant.

Stir-fried beef with pumpkin: 500 grams of pumpkin. 300 grams of beef, appropriate amount of vegetable oil.

Method:1The beef is stewed until seven ripe, remove and cut into strips. 2.Peel the pumpkin. Rinse, wash and cut into strips, stir-fry with beef, and wait to cook.

Steamed pumpkin with honey: 1 pumpkin (about 500 grams), 60 ml of honey, 30 grams of rock sugar.

Method:1Start by opening an opening on the top of the pumpkin and scooping out part of the melon. 2.Honey is incorporated. Cover with rock sugar and steam in a dish for one hour.

Red bean and pumpkin porridge: 50 grams of pumpkin, 30 grams of red beans, 100 grams of rice.

Method:1Soak the red beans overnight, remove the sediment, wash and dry; Peel and slice the pumpkin. 2.Place the rice. Pumpkin. Put the red beans in the same pot, add 800 ml of water, put them on a fire and boil, and then simmer for 35 minutes.

Steamed pork ribs with pumpkin and tempeh: 1 pumpkin, 50 grams of pork ribs (try to choose small ribs from the rib area), 5 grams of tempeh, salt. 3 grams of soy sauce and green onions. 5 grams of ginger slices each.

Method:1Wash and peel the pumpkin, use a knife to open a small lid at a third of the way, and scoop out the gourd.

2.Chop the ribs into small pieces and add tempeh. Salt.

Segments of green onions. Sliced ginger. Marinate in soy sauce for 20 minutes.

Put the marinated pork ribs in the pumpkin cup and steam them in the pot.

Pumpkin and gnocchi together make soup, fried pumpkin pie, and more.

Salted egg pumpkin is delicious!

Slice the pumpkin and steam it, put glutinous rice flour and yarrow flour to make a small garden, boil the water until it enters the sago, slide it with a large spoon to prevent it from sticking to the pot, boil the sago rice over medium heat for 5 minutes, and then soak it in the clay pot for 6 hours, and then cool and dry the water. The water in the pot is boiled in the small garden and cooked and taken out in cold water, pumpkin can be made a lot, pumpkin pie, pumpkin steamed buns, pumpkin porridge, as a pumpkin control, how can you miss such a delicious pumpkin cake in the pumpkin season, adults and children eat it is great. Pumpkin has tonifying and invigorating qi, anti-inflammatory and pain-relieving, detoxifying, insecticidal and phlegm, clearing heat and detoxifying, can prevent **rough or cold, pumpkin is a very good food, can detoxify and nourish the skin, strengthen the body, strengthen the spleen and stomach, has rich carbohydrates, protein, vitamin C, etc., can make steamed pumpkin, pumpkin pie, pumpkin mung bean soup, pumpkin nest eggs, pumpkin oat milk ......and so onYou can use pumpkin to bake pumpkin pie, mix pumpkin shreds with white noodles, and you can also cut it into pieces and put it in when mixing gnocchi soup, which is still more delicious! You can also steam and eat it directly, and the taste should be okay, but the taste of the sweet potato is not steamed! Pumpkin is very rich in nutritional value, rich in a variety of nutrients needed by the human body, and regular consumption is beneficial to health!

Autumn is the season when pumpkins are ripe, and this thing can be eaten as a vegetable or rice, steamed, boiled, and boiled, and can be ......In the countryside when I was a child, pumpkins were treasures, both as vegetables and as substitutes.

Peel the pumpkin, change the knife into pumpkin slices, put it in the steamer to steam, add salt and a little cornstarch after steaming and stir into a puree, add glutinous rice flour and corn flour and stir, the ratio of glutinous rice flour and corn starch is 2:1, add an appropriate amount of sugar and stir together, you can not add too much at a time, you should slowly add it can be used to make a pumpkin pot, cut off the top third of the pumpkin and hollow it and wash it, steam it in the pot for about fifteen minutes, prepare the ingredients you like to eat, fry it until it is seven or eight minutes cooked, put it into the pumpkin and steam it for about ten minutes, you can eat it out of the pot, thank you.

Pumpkin is the best to make pumpkin pie, first cut the pumpkin into pieces, then add water to mash it, add flour to make a cake, put it in a pot and steam it for a while to eat.

1. Pumpkin strips, method:

1. Cut the pumpkin into strips and wash it for substitution.

2. Egg white, starch, a small amount of milk mixed with pulp.

3. Put the pumpkin strips in 2.

4. Put the mixed pumpkin strips into the oil pan and heat them.

5. Leave the oil in the pot, and then put in two sugars, 6. Put the sesame seeds copied in advance into the pot.

7. Finally, put the fried pumpkin strips in the pot and stir-fry.

2. Fried pumpkin: 500 grams of pumpkin, 40 grams of vegetable oil, a little refined salt, no pepper noodles, 25 grams of celery, 40 grams of flour.

1.Peel the pumpkin, cut it into long slices, marinate it with salt, squeeze out the water and sprinkle with flour, and mix with salt and pepper.

2.In a frying pan, add an appropriate amount of vegetable oil, heat it on the fire, put the pumpkin slices in it, and fry both sides on a simmer until golden.

Yellow, serve on a plate, sprinkle with chopped celery or coriander.

3. Pumpkin with salt and pepper: Main ingredients: 500 grams of net pumpkin, 1 egg, 10 grams of green onions, minced ginger, and 30 grams of flour.

Seasoning: 1 gram of pepper, 6 grams of refined salt, 1 gram of monosodium glutamate, 10 grams of dry starch, 2 grams of five-spice powder, 500 grams of peanut oil (about 100 grams).

1. Wash the pumpkin, peel and seeds, cut it into strips 5 cm long and 1 cm wide, put it in a bowl, and marinate it for about 10 minutes with refined salt, monosodium glutamate, minced green onion and minced ginger. Knock the eggs into a bowl, add flour, starch, refined salt, monosodium glutamate, and stir into a thick paste.

2. Put the wok on the heat, put in the peanut oil and cook until it is hot, dip the pickled pumpkin strips one by one in the egg batter, put them in the oil pan and fry them until they are light yellow, remove and drain the oil. Put the wok back on the heat, leave a little oil in the pot, add the minced green onion and ginger to fry the fragrance, pour in the pumpkin strips and mix evenly, add pepper and five-spice powder and mix well, and serve on a plate.

Fourth, egg yolk pumpkin. Ingredients: pumpkin [if you want to eat more, then burn more], 2 egg yolks [the kind of egg yolk without oil] salt, monosodium glutamate, green onions.

Wash the pumpkin, then take the pumpkin to boil, when cooking, peel off the pumpkin skin, put it on an iron plate, put some tap water under the iron plate [not too much, almost half of half of a little more, if your iron plate is 10 cm long, put about 5 cm of water] and cook for 3 minutes. Crumble the egg yolk and turn it into grains. Then take the boiled pumpkin and egg yolk and fry it, fry it for 1 minute, then add salt, and put MSG for another 1 minute.

1. Pumpkin rice cereal.

Ingredients: pumpkin, millet, water.

Method] A small piece of pumpkin, peel and remove the seeds, cut into small pieces, add washed millet, add water, put a soymilk machine (or wall breaker), rice cereal function, and beat into rice cereal.

It is best to use steamed pumpkin, so that the taste is sweeter, and if you are too lazy to steam, you can directly beat the rice cereal.

Recipe 1: Egg yolk pumpkin.

Ingredients: 1 pumpkin, 3 salted duck eggs, appropriate amount of garlic and oil.

Steps: Open the pumpkin, remove the seeds, peel them, cut them into strips and pour oil into the pan; When the oil is hot, add the pumpkin strips, fry the pumpkin strips until golden brown and remove them for later use. Peel the salted duck eggs out of the yolks, chop the yolks with a spoon and chop the garlic into minced pieces; Put a little oil in the pot, put in the minced garlic when the oil is 50% hot, and add the egg yolk after the fragrance bursts; Wait until the egg yolk is frothy, add the pumpkin, stir-fry twice, let the pumpkin strips evenly cover the egg yolk, and then remove from the pan.

Recipe 2: Pumpkin roasted pork ribs.

Ingredients: 1,000 grams of pumpkin, 1,000 grams of pork ribs, soy sauce, pepper, sugar, salt, star anise, minced garlic, minced ginger, 1 tablespoon of Spanish olive oil.

Steps: Heat a pan, pour in 1 tablespoon of olive oil, add minced ginger, minced garlic and star anise and stir-fry until fragrant; Add the pork ribs and stir-fry evenly; Stir-fry the pork ribs until slightly yellowed and fragrant; Add the pumpkin cubes and stir-fry evenly; Cover and simmer until the pork ribs are cooked through, then add soy sauce, sugar and pepper to taste.

Pumpkin is very nutritious and delicious, so what can you do with pumpkin?

1: Pumpkin rice cake rolls

Ingredients: pumpkin, flour, rice cake.

Excipients: white sugar, desiccated coconut.

Step 1: Peel and seed the pumpkin and cut it into small pieces, put it in a bowl, cover with plastic wrap, etc., and let it run on high heat for four minutes in the microwave.

Step 2: Take out the pumpkin, let it cool and puree, add the white sugar (2 Prepare the rice cake and cut it into cubes.

Step 3: Add the flour and mix with the pumpkin puree to form a dough.

Step 4: Divide the dough into one cake, put in a rice cake and roll it up.

2) Stir-fried pumpkin

Ingredients: pumpkin.

Excipients: garlic, oyster sauce, a pinch of salt.

Step 1: Peel and seed the pumpkin and cut into slices.

Step 2: Heat the oil in a hot pan, crush the garlic (according to the number of pumpkins) and stir-fry in the pan until fragrant.

Step 3: Add the pumpkin, stir-fry over medium heat, and add an appropriate amount of salt after the fried soft.

Step 4: Add a little water, bring to a boil over high heat, turn to low heat and simmer for about 5 minutes.

Step 5: When the pumpkin is soft and ripe, add an appropriate amount of oyster sauce and it will be ready to cook after 10 seconds.

3) Pumpkin with shallots

Ingredients: pumpkin.

Excipients: chives, minced garlic, olive oil, salt.

Step 1: Peel the pumpkin and cut it into slices.

Step 2: When the oil pan is hot, add the minced garlic and stir-fry until fragrant.

Step 3: After stir-frying, add the pumpkin slices and stir-fry.

Step 4: While stir-frying, you can add water to the pan from time to time, but not too much.

Step 5: Add salt and stir well.

Step 6: Once the pumpkin is almost soft and fluffy, turn off the heat.

Step 7: Sprinkle in the chives and remove from the pan.

These three are by far the best pumpkin I've ever made, and I'm sharing them with you.

Don't forget to give it a thumbs up!

The easiest and most straightforward way to make pumpkin is to steam pumpkin steamed buns. Choose the old pumpkin after the frost, especially the old one, wash the skin, cut it into pieces, and steam it in the pot. Then peel the steamed and cooled pumpkin, add flour and yeast, remember that you can't add a little water, knead it as you normally knead, and set it aside to rise.

The pumpkin noodles are golden yellow, a bit like the color of corn flour tortillas, and after the noodles are opened, knead them vigorously, no matter what the noodles are, the harder they are kneaded, the better the steamed buns will be. After the pumpkin steamed bun is steamed, it is more elastic than ordinary noodles and fluffy like bread, which is very popular with our family.

Pumpkin bisque preparation.

Ingredients needed: pumpkin, carrots, onions, celery. You also need some spices: cinnamon, cardamom, black pepper, curry powder (can be left out), salt.

1. First of all, the pumpkin is washed, then cut into pieces, and then put it in the steamer to steam.

2. Cut the steamed pumpkin into small cubes, then cut the washed carrots into slices, cut the onions into slices, wash the celery, cut into thin slices, and set aside.

3. Then put the prepared ingredients into the pot and stir-fry, add the broth, and cook over low heat for about 15 minutes.

4. After cooking, let it cool, pour it into the juicer at this time and puree, then pour the pureed pumpkin soup back into the pot, add seasonings and boil at this time.

The nutritional value of pumpkin bisque.

The main nutritional value of pumpkin soup is reflected in the pumpkin, which is very rich in nutrients, such as amino acids, polysaccharides carotene and a variety of trace elements.

1. Polysaccharides. Polysaccharides can enhance the immune function of our body, can promote the production of factor cells, and can play a good role in the immune system.

2. Carotenoids. Pumpkin is rich in carotenoids, which can be converted into important vitamin A in our body, which is very effective for the growth of our epithelial tissue, as well as maintaining normal vision and promoting bone development.

3. Mineral elements. Pumpkin is a kind of high calcium, high potassium, low sodium food, is very suitable for middle-aged and elderly people and high blood pressure patients, regular consumption of some can be a good prevention of osteoporosis and high blood pressure, and also rich in phosphorus, magnesium, iron, copper, manganese, chromium, boron and other elements.

I love to eat egg yolk baked pumpkin, cut the pumpkin into long strips one centimeter thick and one centimeter wide, mix the paste with flour, starch, and eggs, after the pumpkin is hung with paste, fry it in an oil pan, add salted duck egg yolk and a little water to another pot, put the fried pumpkin strips in the melted egg yolk and hang the batter evenly, and finally put in the sugar. The delicious egg yolk baked pumpkin is out of the pot, and this dish is very popular with women because it is sweet.

Pork belly boiled old pumpkin is my favorite food, cut the pumpkin into cubes, cut large pieces of pork belly, green onions, ginger and garlic after the pot pork belly and old pumpkin stew together, add some dark soy sauce, five-spice powder, stew out the old pumpkin like a golden wire, with chopsticks to pick, wisps by wisp, the taste is salty, fresh, sweet.

Let me all share a special recipe for a pumpkin! It's simple, it's delicious! Peel the pumpkin, cut into strips, put in a pot, bring to a boil, blanch until tender, drain.

Put the salted egg yolk in a bowl and put it in a pot to steam. Puree the steamed salted egg yolk with a spoon. Heat the oil in a pan, when the oil is hot, pour in the salted egg yolk puree and stir-fry until it foams white.

Pour in the pumpkin strips and stir-fry until completely coated with salted egg yolk puree, turn off the heat, remove from the pan and put on a plate. ‍‍