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As the saying goes, spring is sleepy, autumn is lacking, and summer is napping; The sultry heat of summer makes people groggy and have no appetite, and the fatigue of autumn has to go up, and they have no appetite and do not like to cook. This shredded green onion mixed with eight claws, simple and fast, can be served in a few minutes, the key is that it is delicious and not easy to gain weight, it is simply a lazy person's welfare! The shredded green onion is spicy and appetizing, and the octopus belongs to the seafood and has a fishy smell when eaten cold, but the combination of the two is extremely delicious.
Open another bottle of beer, what kind of fairy days is this! Let's take a look at how to make this simple lazy dish!
Ingredients. Eight with claws 450 grams.
3 shallots. Stir-fry 20 grams of white sesame seeds.
A piece of ginger. 2 tablespoons of Mikukumi soy sauce.
1 tablespoon cold vinegar.
1 teaspoon of sesame oil.
Accessories. 1 tablespoon of cooking wine.
500 ml of water.
A plate of ice trays. Step 1: Evacuate the fast food in the kitchen in five minutes, and you can't stop eating it - the method of shredded green onion and cold salad with eight claws.
Step 2: Evacuate the kitchen in five minutes of fast dishes, delicious and can't stop - the practice of shredded green onions and cold salad with eight claws**.
Finely strip the green onions.
Step 3: Evacuate the kitchen in five minutes to get rid of the fast food, which is delicious and can't be stopped - the home-cooked method of shredded green onion and cold salad with eight claws.
Cut into equal-length inch breaks.
Step 4: Evacuate the kitchen in five minutes to get rid of the fast food, which is delicious and can't be stopped - a simple method of shredded green onion and cold salad with eight claws.
Ginger cut into thin slices. Step 5: Evacuate the fast dish from the kitchen in five minutes, delicious and can't stop - how to eat shredded green onion cold salad with eight claws.
Pour an appropriate amount of water into the pot.
Step 6: Evacuate the kitchen in five minutes to get rid of the fast dish, delicious and can't stop - how to make shredded green onions and cold salad with eight claws.
Pour in the eight belt claws and cooking wine, and bring to a boil over high heat.
Step 7: Evacuate the kitchen in five minutes to get rid of the fast dish, delicious and can't stop - how to fry shredded green onions and cold salad with eight claws.
If you see the eight claws curling and changing color, it means that it is cooked, put in the salt, turn off the heat and stand still.
Step 8: Evacuate the kitchen in five minutes of fast dishes, delicious and can't stop - how to cook shredded green onions and cold salad with eight claws.
Prepare a bowl of ice water, pour in the boiled eight belt claws, and chill for 10 minutes.
Step 9: Evacuate the kitchen in five minutes of fast food, delicious and can't stop - how to stew shredded green onions and cold salad with eight claws.
Remove the chilled eight-belt claws and control the moisture.
Step 10: Evacuate the kitchen in five minutes of fast dishes, delicious and can't stop - how to stir-fry shredded green onions and cold salad with eight claws.
Pour in shredded green onions, white sesame seeds, soy sauce, vinegar, sesame oil, mix well, put on a plate and serve!
Finished product drawing. Cooking skills.
1, octopus blanching should not be too long, otherwise the taste will be soft and not crispy, 2, octopus I bought the finished fish claws, if you buy the whole one, the blanching time needs to be appropriately lengthened, 3, if you don't like to eat sour, you can not put vinegar, mix it out as delicious!
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Leeks with eight striped bassIngredients: Octopus, leeks, ginger, peanut oil.
Method: 1. Wash the leeks to control excess water.
2. Octopus, wash, remove the sandbag and mouth, squeeze out the excess ink (ink is around the eyes) 3. Cut the ginger into thin strips, cut the leeks into sections, and cut the octopus into 3 sections.
4. Repeatedly grasp the octopus with salt and fully contact with the salt, so that the fried octopus is crisp and delicious 5. Blanch the octopus for 10 seconds.
6. Stir-fry shredded ginger in oil in a pan over high heat.
7. Add leeks and stir-fry.
8. Add the leeks to the octopus, add salt, cooking wine and pepper and stir quickly, drop 2 drops of sesame oil, and remove from the pot.
Green onion mixed with eight stripsIngredients: Eight strips, green onion, soy sauce, salt (a small amount), monosodium glutamate, and sugar (sugar).
Method: 1. Take the eight to the teeth, eyes and internal organs, and wash them;
2. Cut the green onion into thin strips;
3. Prepare seasonings: soy sauce, salt (a small amount), monosodium glutamate, and (sugar);
4. Cut the eight strips into sections and blanch them in boiling water (note that the blanching time should not be too long);
5. Put the blanched eight strips into a bowl and cool thoroughly, add soy sauce, a little salt, sugar, monosodium glutamate, and mix evenly;
6. Arrange the chopped green onion strips, put the eight strips on top of the flavor, and mix the two well when eating.
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Ingredients: Appropriate amount of octopus, 2 shallots.
Peppers to taste Carrots to taste.
1 tablespoon of Pixian bean paste and 2 tablespoons of garlic sauce.
Sugar to taste, ginger foam to taste.
Steps to stir-fry octopus with an appropriate amount of garlic.
1.To deal with the octopus, cut the head of the octopus, remove the internal organs and the small hard navel in the center of the root of the eight claws, and then catch the noodles and wash the fish, I did not write the amount of octopus, if you fry 1 plate, use 5 for the larger ones, and 7 for the smaller ones depending on personal needs.
2.Blanch the octopus (blanch the fish in boiling water for 30 seconds to change color, don't blanch the old) The main ingredients are ready, and the other accessories are also ready.
3.Ginger and garlic minced, green peppers, carrots sliced, shallots shredded.
4.1 tablespoon of Pixian bean paste, 2 tablespoons of garlic sauce, an appropriate amount of sugar and water to make a bowl of juice.
5.Heat the pan with cold oil, boil the oil to 8 hot, add ginger and garlic, and fry until fragrant.
6.(I didn't shoot ** during the stir-frying, I said it directly at the end) after the green onion and ginger are stir-fried, and then add the shredded green onions, carrot slices, blanched octopus, bowl juice, stir-fry each ingredient, and finally stir-fry the green pepper slices out of the pot.
The main thing about stir-frying is fast, the octopus is already basically cooked after blanching, so just stir-fry a few times in the pot, and the bowl juice itself is already very salty, so there is no need to add salt.
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You can just cut him into small pieces and stir-fry them with the rest of the chili peppers, which is very delicious and delicious.
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Hello, you can blanch this with boiling water, eat it cold, very delicious, and very appetizing, with garlic, chili oil, coriander, and ginger vinegar.
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Eight-band, also known as octopus and octopus, is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, can prolong human life and other important health factors - natural taurine.
Octopus is distributed along the coast of our country, is a very common marine food, its eating season is generally divided into spring and autumn, and now there are many fresh eight strips on the market.
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How to make it delicious in Yashiro, I think how to make it delicious depends on your personal taste, and generally we are cold salad to make it more delicious.
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Home-cooked grilled eight belts Ingredients: eight belts, leeks, corn oil, oyster sauce, dark soy sauce, salt, Sichuan pepper, ginger, green onions, chili peppers, cooking wine.
Preparation steps: Step 1, fresh eight belts.
Step 2: Remove the internal organs.
Step 3: Wash all the food.
Step 4: Wash and cut the leeks.
Step 5: Prepare green onions, ginger, peppercorns, and chili peppers.
Step 6: Add water to the pot, add cooking wine, and blanch for 2 minutes.
Step 7: Heat oil in a pot, pour in green onions, ginger, peppercorns, and chili peppers to stir-fry until fragrant.
Step 8: Pour in the eight strips and stir-fry for a while.
Step 9: Add oyster sauce.
Step 10: Put the dark soy sauce.
Step 11: Stir-fry and color.
Step 12: Pour in an appropriate amount of boiling water.
Step 13: Add salt.
Step 14: A little sugar.
Step 15: Cover the pot and cook over medium heat for 5 minutes.
Step 16: Open the lid.
Step 17: Pour in the leeks.
Step 18: Stir-fry the leeks and cut them off.
Step 19: Finished product.
Step 20: The method is simple and delicious.
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The practice of the eight belts is as follows:Ingredients: 3 strips, 20g of shredded green onions, 20g of shredded ginger, 10g of light soy sauce, 1 dried chili, 20g of cooking oil.
Steps: 1. Put the washed octopus into the milk pot and add water to cover the octopus. This is shown in the figure below.
2. Bring to a boil over high heat, turn to low heat and cook for 3 minutes. This is shown in the figure below.
3. Cut into cubes. This is shown in the figure below.
4. Heat oil in a wok until it smokes slightly. This is shown in the figure below.
5. Put the chopped green onions, ginger and chili peppers into a bowl, and add the soy sauce with fresh salt in June. This is shown in the figure below.
6. Eight belts of original juice. This is shown in the figure below.
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1. Ingredients: about 700 grams of eight belts, an appropriate amount of cooking oil, about 10 grams of bean paste, about 10 grams of sweet noodle sauce, a little green onion, ginger and garlic slices, 1 coriander, 3 grams of cooking wine, a little white pepper, 2 dried chili peppers, and a little Sichuan pepper.
2. Steps: Peel off the outer layer of black film with your hands and rinse it off.
Take 10 grams of bean paste and 10 grams of sweet noodle sauce, mix one sauce and set aside.
Cut the green onions, ginger and garlic slices, prepare two dry spicy sauces, and more than a dozen peppercorns. Wash a piece of parsley and cut into small pieces for later use.
Put cold water in a wok and turn on high heat. After the water boils, put in the eight strips, blanch for 10 seconds and remove them. Remove and let cool, then cut into small pieces for later use.
Take a wok**, add peppercorns and dried chili peppers in the hot pan and cold oil and stir-fry until fragrant, then add green onions, ginger and garlic slices and stir-fry until fragrant.
Turn on medium heat, then pour the prepared sauce into the pan and stir-fry quickly to avoid sticking to the pan.
The sauce has been fried to a fragrant aroma, so turn to medium heat and stir-fry in the eight belts. Because the eight belts are easy to cook, it can be fried for 2-3 minutes, and it is not delicious when it is old. Because the sauce has a salty taste, there is no need to put salt. After stir-frying, sprinkle in the parsley and turn off the heat.
Eight belts are easy to cook, don't fry old, the taste is not good. Generally, blanch for about 10 seconds, and then fry for 2-3 minutes.
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Ingredients.
500 grams of eight ribbon fish, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of garlic
Appropriate amount of coriander, appropriate amount of dried red pepper, appropriate amount of garlic hot sauce
Appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of sugar, appropriate amount of cooking wine.
Steps. 1 】 Wash the fish with water, make water in the pot, add a little salt and cooking wine to the water, and wash it after the water boils.
Quickly blanch the fish in the pot for 30 and fry, and quickly take out the water to shower;
2 】 Make oil in the pot, when the oil temperature is 7 hot, fry the condiments in the pot, fry the condiments until fragrant, and fry the garlic hot sauce in the pot;
3 】 When the spicy sauce is fragrant, quickly put the blanched eight-ribbon fish into the pot and stir-fry;
4 】 During the stir-frying process, use high heat to wrap all the eight ribbon fish in the garlic hot sauce;
Add an appropriate amount of light soy sauce, sugar, salt, and cooking wine to taste;
5 】 Stir-fry for about 2 minutes, sprinkle the coriander stalks into the dish before removing from the pot, and then you can eat it out of the pot.
TipsThe short clamour with this dish is small, very tender, no need to use a knife, just blanch and fry the whole thing;
The water should be boiled when blanching eight belts, and the blanching time of eight belts into the pot must not be too long, and it can be taken out in 30 seconds to cool down;
The garlic chili sauce itself has a salty taste, so add salt and light soy sauce in moderation;
This dish should be stir-fried on high heat, and the stir-frying process should be done in one go, and the final product will have a more flavorful sauce.
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The eight-ribbon fish is the octopus, and the method is as follows.
Ingredients: 500g octopus, 50g leeks, 50g cauliflower, 1 red pepper, 1 3 yellow peppers, 2 garlic, 8 slices of ginger, 2 3 tablespoons bean paste, 1 tablespoon xo sauce, 2 3 teaspoons salt, 1 2 teaspoons, sugar, 1 2 teaspoons, pepper 1 3 teaspoons, cooking wine, 1 tablespoon chicken essence, 2 3 teaspoons, starch 1 teaspoon.
Method 1Prepare the materials.
2.Wash the octopus and cut it into long pieces (leaving a whole one for taking pictures).
3.Shred the red and yellow peppers, cut the leek flowers into sections, and slice the garlic and ginger for later use.
4.Pour water into the pot, turn off the heat after boiling, put the octopus in, and pick it up immediately after the whiskers turn into curls.
5.Pour cold water over the cold river.
6.Drain the water and set aside (be sure to drain the water, otherwise a lot of water will come out when you stir-fry).
7.Seasonings (salt, sugar, chicken essence, pepper) and water starch are ready.
8.Pour oil into the pot, add garlic and ginger slices, bean paste, and XO sauce and stir-fry until fragrant.
9.Pour in the leek flowers, octopus, pour in the cooking wine, and add the prepared seasoning.
10.Pour in the red and yellow peppers and stir-fry.
11.Pour in water starch.
12.Stir-fry evenly (9-12 must be done in half a minute).
Squid Nutritional Value:
1. Squid is rich in calcium, phosphorus and iron, which is conducive to bone development and hematopoiesis, and can effectively lead to anemia;
2. In addition to being rich in protein and amino acids required by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood, relieve fatigue, restore eyesight, and improve liver function;
3. The polypeptides and selenium contained in squid have antiviral and anti-radiation effects.
Octopus cleaning method:
1. Add an appropriate amount of vinegar and alkaline noodles to the water, then put in the octopus, and keep scrubbing with your hands until the mucus on the surface of the octopus is cleaned.
2. Find the teeth of the octopus again and pick them out.
3. Then lift its head, squeeze out all its internal organs, and clean the ink.
4. Throw away all the internal organs of the octopus.
5. After that, remove the skin of the octopus and tear it down from the head. Finally, rinse the octopus again, and the clear water means that it is cleaned.
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Ribbon fish, also called octopus and octopus, is a food with very high nutritional value, which is not only a delicious seafood dish, but also a good product for folk food therapy and nourishment.
Octopus is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, can prolong human life and other important health factors Natural taurine can resist oxidation and delay aging.
How to cook the eight-ribbon fish to make the taste more tender and crispy.
The eight-ribbon fish that I just bought is very fresh, so don't add water to clean it and put it in a basin.
Add an appropriate amount of salt, scrub the eight-ribbon fish with salt, and scrub until the eight-ribbon fish comes out of the mucus, this is a trick. After adding salt and scrubbing first, how to do it, the taste of the eight-ribbon fish will not be old, it is very crispy and refreshing.
Then add water to scrub to remove the mucus, rinse well, wash and remove the internal organs, and remove the mouth and eyes.
Add water to the pot, add an appropriate amount of salt to boil, then put in the eight-ribbon fish, blanch, stir-fry, and braise it, so that it will be cool and crispy. If it is boiled, it can be cooked over low heat and dipped in juice to eat.
This is the blanched eight-ribbon fish.
Well, very simple steps can make the fish tender and crispy.
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