-
Dish name]: Coconut milk taro pot.
Ingredients: 80 grams of coconut milk, 160 grams of taro, 1 section of pumpkin, 2 cloves of garlic, 2 pieces of old rock sugar, 1 tablespoon of cooking oil, half a tablespoon of salt.
Cooking process]:
1. First of all, prepare all the required ingredients and ingredients. Wash the pumpkin and peel it and remove the pulp, be careful when peeling, because the skin is harder and easy to scratch your hands, and you can use a spoon to scrape it off when you remove the gourd, so that it is cleaner and ready to be used. Rinse the taro, peel it and set aside.
Peel the garlic and set aside.
2. Cut the pumpkin and taro into small pieces with a knife, the size difference is only the size of a garlic clove, and slice the garlic. 3. Prepare a clean wok, heat it over low heat, pour in an appropriate amount of cooking oil, and put less. 4. After the oil is hot, add the garlic slices, stir-fry until the garlic is fragrant, and the garlic slices will change color slightly.
5. Then pour the cut pumpkin and taro into the pot, turn on medium heat and stir-fry for about three minutes. When the time is almost up, turn off the heat.
6. Pour the fried pumpkin and taro into the clean casserole prepared in advance, and then put in an appropriate amount of rock sugar, edible salt and water. Stir well with a spoon. Cover the pot and simmer over medium-low heat for 10 minutes.
7. After ten minutes, pour in the coconut milk, stir well, cover the pot, and continue to simmer for two or three minutes.
8. Sprinkle an appropriate amount of chopped green onion before cooking.
A thick coconut milk wrapped in sweet and soft pumpkin and taro is ready, super delicious. Our family has to cook a meal every three or five days, and the whole family loves to eat it, and this dish can be said to be suitable for all ages.
Cooking Tips]:
1. The amount of rock sugar can be set according to your preference, because pumpkin is originally sweet, so the amount of rock sugar can be increased or decreased as appropriate.
2. The time to stew the pumpkin and taro and the size of the cut pumpkin and taro are determined, as long as all the ingredients are stewed.
3. The epidermis of taro will cause itching, so when peeling, try to wear a pair of gloves to avoid causing discomfort.
4. Coconut milk can be replaced with coconut milk, if not, it can also be replaced by other fruits, just use a food processor to make juice, and the pot is good.
-
Yes, because coconut water is also a liquid that can be used to make pigeon soup and can also be used to make other soups.
-
Yes, coconut soup will have a different taste, and coconut water also has a lot of effects.
-
Coconut milk can be used to make soup, and some coconut milk can be added when making pork ribs and corn soup, so that the soup is richer and fresher.
-
Raw squeezed coconut water.
Can be warmed and drunk.
Ingredients: 2 old coconuts.
Practice. 1.The old coconut asked the stall owner to help with the husking.
2.Remove the milky coconut meat when you get home.
on the skin. 3.Fine sand cut to the size of corn.
4.Place a portion of the coconut meat in a blender and pour in a small amount of fully transparent coconut water.
5.Mix into a milky salad dressing.
6.Put it on the filter and worry about it.
7.At the top of the net is shredded coconut, and below is milky coconut milk.
8.Carry disposable gloves and squeeze the shredded coconut dry again.
9.into the baking tray, hot gas circulation system.
70 degrees in the middle and low floors.
Can coconut water be drunk hot.
Does raw squeezed coconut juice become moldy when heated.
It is not easy to mildew, but this kind of pure natural pulp drink is generally fresh, and the taste will change a little when it is boiled, and it is not as delicious as fresh. If you can't drink it cold, you can put it in a glass of water, and then blanch it slightly in boiling water, and then it will be hot, which will not affect the taste, and it will be hot.
Raw coconut juice is a taboo group.
Raw squeezed coconut water contains vitamins.
Minerals and a variety of nutrients that are beneficial to the body are generally safe to consume. Raw squeezed coconut water carries a lot of water, especially for dry mouth and dry eyes.
People who are upset and anxious, have poor rest, speak too much, and have a dry mouth and thirst.
-
Coconut water can be drunk after boiling, and after boiling, it will destroy all the harmful bacteria in it, and what you drink is only nutrients that are good for your body, so it is very good.
-
Coconut water can be heated, but not directly, because direct heating of coconut water will spoil and the taste will change. It is generally practiced to soak the coconut water in hot water for a while and wait for it to become warm before drinking.
-
Coconut water can be heated but not too hot, with hot water with the jar, put it in a cup, heat, do not boil or microwave it, it will spoil.
-
Coconut water can be boiled and drunk, and it is also very nutritious and delicious.
-
Coconut water will taste bad if it is boiled, and I don't think it should be heated before drinking.
-
In addition to coconut and chicken, coconut soup can also be made with red dates, wolfberries, American ginseng, wheat winter, winter melon, carrots, papaya, cordyceps flowers, lotus seeds and other ingredients.
Coconut pot chicken soup is a special delicacy in Guangdong, the main raw materials are coconut and chicken, coconut needs coconut meat and coconut water inside, chicken with black chicken is the best, is a kind of Cantonese cuisine.
Coconut contains a lot of protein, sugar, fat, vitamins and trace elements and other nutrients, and chicken contains a lot of protein, fat, trace elements, vitamins and fats.
-
Coconut water can be used to make soups. The materials that need to be prepared in advance are: 1 coconut spike, 300 grams of chicken meat, an appropriate amount of Codonopsis, an appropriate amount of ginger, 1 red date, and 1 shiitake mushroom (dry).
1. Dig two holes in the coconut first.
2. Pour out the coconut water.
3. Use a small saw to cut the coconut shells.
4. Scoop out the coconut meat at the top.
5. Chop the chicken into large pieces and fry the chicken fat slightly.
6. Put it in a saucepan, add coconut water, ingredients, coconut meat, and add some water to simmer for 2 hours.
7. Then move the chicken broth to the coconut cup, simmer for half an hour, add salt to taste.
-
Here's how to make soup with fresh coconut milk;
The preparation of coconut stewed chickenIngredients: 1 coconut, 600 grams of chicken, a little wolfberry, 2 slices of ginger, appropriate amount of salt.
Step 1 】 Prepare the materials, and ask someone to peel the coconut when you buy it; Frank and clear.
2 】 Carefully peel the coconut meat, fill the coconut water in a bowl, and cut the coconut meat into strips;
3 】 Put the chicken in clean water and boil for 2 minutes, remove it and wash it for later use; (Blanching)4 】 Put the chicken, coconut meat and ginger slices into the pot, bring to a boil over high heat and simmer for 1 and a half hours;
5 】 The coconut water is poured 20 minutes before the soup is cooked, so that the soup will be sweeter;
6 】 Add salt and wolfberries before cooking.
Tip: Add coconut water to the back so that the dates are not evaporated during the cooking process.
-
Chicken soup is the best, and below is coconut chicken soup.
Ingredients: 1 chicken, 1 coconut, 1 quarter peel, appropriate amount of salt.
Preparation: 1Wash the coconut meat and cut it into small pieces.
2.The chicken (killed) is good to go to the internal organs, wash and dry it, chop the large pieces, and drain the water.
3.Soak the peel in hot water for a while, scrape off the pulp and wash it clean.
4.Put an appropriate amount of water to boil, put in the chicken, coconut meat and peel to boil, change to a slow boil for three hours, add salt to taste and drink.
Efficacy: Coconut chicken soup is delicious and sweet, good for the stomach. Fun for all ages.
Coconut potato beef broth.
Recipe name: Coconut potato beef broth.
Cuisine: Cantonese cuisine.
Type: Kiss the soup.
Basic features: Nourishing and moisturizing effect.
Basic ingredients: 1 coconut, 2 potatoes, 1 onion, 1 carrot, 10 taels of beef, 2 slices of ginger, and salt to taste.
Method: 1. Cut the coconut meat into cubes.
2. Peel and cut the potatoes, onions and carrots.
3. Wash the beef, put it in boiling water, rinse it again, and then cut it into thick pieces.
4. Boil an appropriate amount of water, add coconut, potato, onion, carrot, beef and ginger, change to slow heat for about two hours, and season with salt.
-
Delicious recipe for coconut soup
Method: Materials: Half a free-range chicken, 2 coconut greens, 4-5 red dates, 2 codonopsis, 4-5 longan meat, about 10 wolfberries, 1 iron stick yam, a little salt, 300 ml of mineral water, 10 grams of ginger, 5 grams of sand ginger.
How to make coconut chicken: To open the coconut green, first use a hole opener to open it from the top, pour out the water, and let it stand. Split the coconut green and remove the meat. It can be scraped out with a spoon.
Peel and wash the yam and cut into sections. Wash the red dates, wolfberries, longan meat, and codonopsis and dry them. Chop the chicken into pieces and wash it. Chickens should be good chickens.
Blood can be removed by soaking in water. Pour coconut water, red dates, wolfberry, codonopsis, longan, yam, coconut and chicken into the pot. Cover the pot, bring to a boil over high heat, turn to low heat and simmer slowly, about half an hour to about an hour.
If you like a rich texture, just add coconut water, so that the coconut taste is strong. If you don't like it too sweet, you can add mineral water in moderation. Do not add salt when cooking.
After cooking, add salt to taste, and you can also add an appropriate amount of pepper to taste. When eating, the soup is drunk first and then the meat, and the soup is very sweet.
Dipping sauce: ginger sand ginger shallot, soy sauce, sesame oil. Dipping Sauce Gaza Ginger Really Delicious Tips: Cooking soup tastes better with mineral or mountain spring water than with tap water. The soup of coconut soaked chicken is also very tasty when boiled with other hot pot side dishes.
Nutritional value: 1Coconut water and coconut meat contain water, protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc.
2.The oil content of coconut meat is as high as 35%, mainly palmitic acid, oleic acid, lauric acid, fatty acids and free fatty acids. Coconut contains sugars, fats, proteins, vitamin B group, vitamin C and trace elements potassium, magnesium, etc., which can effectively supplement the nutrients of the human body and improve the body's ability to resist diseases.
Green coconut for soup. Not only can the green coconut be taken out to make soup, but it can also be used directly from its coconut shell to make soup. Some restaurants use green coconut to make black chicken soup, and it is very popular, people think that this is very nutritious, delicious and fragrant.
The coconut green material is relatively easy to obtain, making it easier to make coconut chicken soup. When using coconut green to make coconut chicken, in the process of cooking coconut chicken, the fragrance of coconut green itself will soak into the chicken itself, and coconut water is also rich in vitamins, which will not waste coconut water itself, but also make the chicken fully absorbed, and it will be fragrant and delicious to eat.
-
Autumn raising) of coconut pot black bone chicken soup - is a wonderful article recommended to you by Cool Kitchen, which is classified as a soup recipe article in Cool Kitchen, I hope you can like it! People often have different opinions and understandings of the same thing, for example, how to make the same dish the best? We need to adapt the details to our own taste habits.
I hope that after reading it, you will leave your valuable comments on your insights on the (Autumn Yang) Coconut Pot Black Bone Chicken Soup, and share it with the cool chefs who also like the (Autumn Yang) Coconut Pot Black Bone Chicken Soup!
Ingredients: black chicken, coconut, lean meat, scallops, chicken feet.
It is best to remove the black coat on the coconut meat (the black coat will affect the color of the soup) and boil on high heat for half an hour, and then boil over medium heat for 2 hours.
A little salt to taste is fine, because with the addition of scallops, MSG can be discontinued.
-
OK. Ingredients: 1 old coconut, 600g local chicken, 150g pork bones, 7 red dates.
Excipients: appropriate amount of salt, appropriate amount of ginger.
1. Peel the chicken pieces, clean the pork bones, and cut three slices of ginger together for later use;
2. Remove the pit of jujube and set aside;
3. Boil water in a pot, add chicken pieces and pork, red dates, ginger slices, etc., skim off the blood foam and continue to boil; This is the time to process the coconut;
4. There is a small mouth on the coconut head that is coconut meat, which can be opened with a knife;
5. Pour in coconut water for spare shirts;
6. Crack the coconut shell with a hard object and take out the coconut meat;
7. Peel off the black skin of the coconut meat;
8. Cut the coconut meat into strips and set aside;
9. Or bury a handful of prepared coconut meat into the chicken soup, and then turn to the soup mode to cook for two hours;
10. Add coconut water after two hours and bring to a boil again; Cook for about 10 minutes;
11. Finally, add salt to taste!
12. a finished product.
It is better to feed under cold water, and boiling water will make the protein coagulate quickly, and it is not easy to produce umami. It is advisable to choose a casserole with a delicate texture for soup, but the porcelain enamel of an inferior casserole contains a small amount of lead, which is easy to dissolve when cooking acidic food, which is harmful to health. The white clay pot with the inner wall is very good Most northerners think that spices should be added to the soup, such as green onions, ginger, peppercorns, spices, monosodium glutamate, cooking wine, etc., in fact, from the experience of Cantonese people in making soup, drinking soup pays attention to the original taste, these spices are not necessary. >>>More
Hello, soft-shelled turtles can be used to make soup, and the soup is very nutritious, and the nutritional value is very high.
But those who like it always want to bring out all its effects. After we bought the durian back, we had to throw away a lot of skin and core, which made people feel a little distressed, so some people began to ask: Can the core of the durian be eaten? >>>More
OK. Ingredients: cuttlefish, black chicken.
Steps: 1. Prepare cuttlefish, black chicken, and the amount of ingredients depends on the person. >>>More
Fig soup with dates, wolfberries, and almonds is better. >>>More