Can the kernel of durian be eaten Can the kernel of durian be used to make soup

But those who like it always want to bring out all its effects. After we bought the durian back, we had to throw away a lot of skin and core, which made people feel a little distressed, so some people began to ask: Can the core of the durian be eaten?

How to eat it to make it more delicious? The answer is yes, you can eat it fried, or you can eat it raw, that thing is good for the body, and the core has a bit of chestnut flavor. In fact, durian kernels also have certain medicinal value and edible value, and the folk in the south have a very early method of boiling durian kernel soup.

For durian pulp, the kernel of durian is milder, and cooking soup after drying in the sun has a very good function of tonifying the kidney and stomach. Durian is known as a very strange fruit, smelling and fragrant, no wonder it is called the king of fruits, and the price is relatively expensive. However, almost all public places do not allow guests to bring durian.

And durians can't be checked in by air, so it seems that durian is really unusual. In general, because of its unique taste, those who like to eat it think it is too beautiful, and those who don't like it think it is simply a scourge. The peel and pit of durian can also be eaten separately, and its pit has a good effect of strengthening the spleen and kidney.

However, durian can not be eaten excessively, in case of eating too much too hot and causing nosebleeds, the main dietary therapy method is to use durian kernels, lean meat, some longan, boiled in hot water in a pot, which can not only warm the kidneys well, but also strengthen the spleen, is it not a double win? If you eat too much durian, you can drink some light salt water or eat some watery fruits while eating durian. Patients with obesity, diabetes and hypertension should not eat more durian, and they must not drink alcohol after eating durian, which can easily cause gastrointestinal discomfort.

Durian is a treasure all around: durian husk boiled bone broth is a good tonic, it is said that the nutritional value and medicinal value of its kernel is even more remarkable, and it is regarded as a treasure by the originators, but it can not be eaten more at a time, because of its rich nutrition, the stomach and intestines can not be completely absorbed, and durian is warm, and it is easy to get angry when you eat more. Durian kernels also have certain medicinal value, and Guangdong folk have the practice of using durian kernels to make soup.

Compared with durian pulp, the kernel of durian is milder, and drying and cooking soup has the effect of tonifying the kidney and strengthening the spleen. The durian pulp contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, etc., which is rich in nutrients and is known as the king of tropical fruits. Durian is well-known for its high-quality fruits.

The ripe flesh is light yellow, sticky and juicy, the crisp is soft and sweet, it tastes like aged cheese and onion, it has a peculiar smell at the first taste, the food is cool and sweet, and the aftertaste is very good, so it has the reputation of "lingering (durian) forgetting to return". Durian is produced in the tropics, contains a variety of nutrients, and is regarded as the "king of tropical fruits" by the locals. There used to be such a folk proverb in Thailand:

Durian out, less cage off". It means that the girls would rather take off their skirts and sell them than have a full meal of durian. Efficacy:

Durian is rich in protein and lipids, which has a good nourishing effect on the body and is a good fruit nutrition**. Durian has a special smell that different people feel differently, some people think it smells like cat feces, and some people think it has a rich aroma. The smell of durian has the effect of appetizing and promoting appetite, and the dietary fiber in it can also promote intestinal peristalsis.

Suitable for: It can be eaten by generally healthy people. It can be used to nourish the body after illness and after childbirth.

The durian that is naturally cracked after ripening should not be stored for too long; When you smell a smell of alcohol, it must have gone bad, so don't buy it. Because durian has a thicker taste and is easy to accumulate in the intestines, drinking more boiled water can help digestion. Although durian is good, it should not be eaten too much at a time, because of its rich nutrients, it will get hot when the stomach and intestines cannot fully absorb it.

If you eat more, you can eat a few mangosteens, and only the queen of fruits can submit to the king of fruits. Although durian is rich in fiber, it will absorb water and swell in the stomach and intestines, and excessive consumption will block the intestines and cause constipation. Durian is high in calories and sugar, so obese people should eat it sparingly, and diabetics should not eat it.

It is also high in potassium and should be eaten less by people with kidney disease and heart disease.

1. The kernel of durian can be eaten.

Durian kernel is the core of the common tropical fruit durian, the durian kernel is generally boiled or eaten in soup, and contains protein, carbohydrates, vitamin A, vitamin B and other nutrients in the durian kernel.

2. The kernel of durian can be used to make soup.

Durian kernel is the core of the fruit durian, in the kernel of durian contains rich nutrients, edible durian kernel can play a role in supplementing nutrients for the body, a single edible durian kernel can not be a good intake of durian nutrients, if the durian kernel and other food together to make soup, can enhance the nutrients of the durian kernel, more conducive to the intake of nutrients in the durian kernel, can be made soup.

3. It is recommended not to eat the kernel of durian raw.

Durian kernels are rich in protein and carbohydrates, and eating some durian kernels in moderation can play a role in supplementing nutrition, but durian kernels are not easy to digest raw and easy to make stomach trouble.

4. The kernel of durian can be planted as a potted plant, or it can be used to cook chicken or pork ribs, and cook soup together to make a dish.

Durian kernel is the kernel of durian, durian kernel is rich in nutrition, the protein content in the durian kernel is as high, the fat content of durian kernel is reached, the content of carbohydrates is reached, as well as a variety of vitamins, calcium, iron and phosphorus, etc., edible durian kernel can supplement the energy and nutrients needed for the body, and achieve the effect of tonifying the kidney and strengthening the body.

1. Boil durian cores:

Durian kernels can be boiled and eaten in salt water, you need to prepare an appropriate amount of edible salt and water when making it, and also prepare a clean durian kernel, put it directly into the pot, add the prepared edible salt, and then put in water to heat and boil, and then cook over medium heat for half an hour.

2. Soup: Durian kernel can also be used to make soup and drink, when using it to make soup, it is necessary to prepare durian kernels and chicken bones and winter melon and vermicelli and other ingredients, wash the chicken bones, blanch them with boiling water, and then wash the durian kernel together and put it into the pot, add the prepared winter melon and water to boil, boil it over low heat for half an hour, and then put the prepared vermicelli into it, then put in an appropriate amount of edible salt and green onion to taste, continue to cook for 10 minutes, and pour sesame oil on it after cooking.

3. Stir-fried durian core:

When you do it, you need to wash the durian kernel and soak it in light salted water for three or four hours, then take it out to dry the surface water, put it directly in a clean iron pot, fry it slowly over low heat, fry it until the kernels inside are ripe and take it out, remove the skin after cooling down, and the durian kernel can be eaten as a snack after being fried, and the taste is particularly good.

1. Boil durian cores:

Durian kernels can be boiled and eaten in salt water, you need to prepare an appropriate amount of edible salt and water when making it, and also prepare a clean durian kernel, put it directly into the pot, add the prepared edible salt, and then put in water to heat and boil, and then cook over medium heat for half an hour.

2. Soup: Durian kernel can also be used to make soup and drink, when using it to make soup, it is necessary to prepare durian kernels and chicken bones and winter melon and vermicelli and other ingredients, wash the chicken bones, blanch them with boiling water, and then wash the durian kernel together and put it into the pot, add the prepared winter melon and water to boil, boil it over low heat for half an hour, and then put the prepared vermicelli into it, then put in an appropriate amount of edible salt and green onion to taste, continue to cook for 10 minutes, and pour sesame oil on it after cooking.

3. Stir-fried durian core:

When you do it, you need to wash the durian kernel and soak it in light salted water for three or four hours, then take it out to dry the surface water, put it directly in a clean iron pot, fry it slowly over low heat, fry it until the kernels inside are ripe and take it out, remove the skin after cooling down, and the durian kernel can be eaten as a snack after being fried, and the taste is particularly good.

It is recognized that durian is a treasure, the pulp of durian can be made into various delicacies, and the durian shell can be washed and made into soup. So, can durian pitted potatoes be used to make soup? Can durian pits be used in chicken soup?

Can durian kernels be used to make soup.

The nutrition of durian is very rich, and the whole body of durian is a treasure, durian pulp is eaten, and the remaining durian core can be used to make soup, which is very common in Guangdong.

Compared with the flesh of durian, the nature of durian kernel is relatively mild, and even if you eat too much, it will not cause people to have symptoms of fire. If the durian kernel is dried and boiled into soup, it can be used to nourish the kidney and strengthen the spleen. It is to add some lean meat to the durian kernel, and add some Gui Sui dust round meat to boil, and often eat such food, which can play a role in warming and nourishing the kidneys.

Durian pit stewed chicken method one.

Ingredients: a number of durian cores, a number of chicken bones, 400g of winter melon, 6 oil gluten, 1 vermicelli, and a number of coriander.

Method: 1. Blanch the chicken bones in boiling water.

2. Put the washed and dried durian kernels, chicken bones, winter melon, and oil gluten into the rice cooker and simmer for 1 hour.

3. Add vermicelli, simmer for 10 minutes, add condiments, and sprinkle with coriander.

Durian pit stewed chicken method two.

Ingredients: durian kernel, chicken thigh.

Excipients: jujube (dry), wolfberry.

Seasoning: sesame oil, salt.

1. Buy a durian, and the meat can be divided! Leave the nuclear part and remove the hard core. Get the white gourd out and set aside. One frozen chicken thigh (preferably with fresh chicken thighs).

2. Chop into blocks, add water, and stew in a pressure cooker! Put a few large red dates and add ginger slices to remove the fishy smell.

3. Cut the durian pulp into pieces, put the ingredients in a pressure cooker and simmer for 10 minutes, add salt to the bowl.

1. Durian kernels can be eaten raw.

Durian kernel is the core of the tropical fruit durian, which also contains protein, carbohydrates, calcium, iron and other trace elements, the nature of the durian kernel is mild, can be eaten raw, but pay attention to peel off the skin first, it may taste a little astringent, raw taste is not very good.

2. Durian kernels can be eaten boiled.

Ingredients: durian core, durian shell, old hen, ginger, wolfberry.

Method: Take out the white sac inside the durian shell, cut it into pieces, remove the skin of the durian core, cut the old hen into pieces, and blanch it once. Then put the durian shell, durian core, ginger slices, and chicken into the casserole, turn to low heat and boil for about 2 hours after boiling.

Ingredients: durian kernel, crucian carp, ginger.

Method: Wash the durian kernel and remove the outer skin; After the crucian carp is slaughtered, wash it, heat the oil in the pot, fry the crucian carp until it is slightly yellow on both sides, put the durian kernel and the fried crucian carp into the pot together, add an appropriate amount of water, boil over high heat and turn to low heat for 1 hour, and finally put in an appropriate amount of oil and salt.

3 The core of durian is also a nutritious substance, which can be eaten raw or boiled in soup, it tastes a bit like chestnut, and it contains vitamins, plant fiber and other nutrients that are beneficial to the human body, and eating durian core can provide rich nutrients for the human body.

The durian kernel also contains trace elements such as zinc, iron, and magnesium, which can participate in the formation of a variety of enzymes in the human body.

4. Eat 50-100g of durian kernels a day, which is about 5-10.

Although the properties of durian and the flesh are milder, it is not recommended to eat too much at one time, because it is rich in starch and fiber, if you eat too much at one time, it may cause bloating, indigestion and other phenomena, so you can eat 5-10 a day.

1. If the durian kernel has a certain medicinal value, there will be a practice of using the durian kernel to make soup in the folk of Dazhou, which has the effect of tonifying the kidney and strengthening the spleen. Durian kernel rich in vitamin A can be said to be an essential and important micronutrient for the human body, the general human body needs vitamin A to maintain the health of the locust skin cell tissue, as well as normal vision and promote its growth and development, at the same time, this can also increase some resistance to infectious diseases.

2. Durian can be eaten by healthy people, but the daily intake should not exceed 100 grams. Durian is hot, therefore, do not eat too much, in order to avoid getting hot when eating, it is best to eat durian at the same time.

2. Three mangosteens, mangosteen can inhibit the warmth and fire of durian and protect the body from being harmed by Sun You. When eating durian, you should also pay attention to the fact that people with fever constitution and yin deficiency constitution such as dry throat, dry tongue, sore throat should be cautious; People with diabetes, heart disease, and hypercholesterolemia should not consume it.