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Generally aim for the back edge of the basket This shot percentage will be higher Of course, you can also try to play cricket, that kind of practice is more practice, experience is king.
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If you want to go straight in, you need to aim at the front frame.
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Generally, you aim at the back edge of the basket, but if you don't aim for a long time, you can enter it if you feel it in your hand.
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I look at the back edge of the hoop, if you use the wrist, it's okay to have more force, you can hit the back edge to score, provided that the wrist is forced.
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No need to aim. Just practice more, buddy.
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In the square grid above the rebound, you need to exert force from different angles, and the direction of the shot to wipe the ball is also different, depending on the position of your shot, the strength and the point where you wipe the board.
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Align the arm axis perpendicular to the basket, and at one point, the wrist sends force out of the ball.
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It depends on how you want to hit.
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Posture is very important, men usually throw the ball with one hand, women still have both hands in front of the chest, maybe the strength is insufficient, but now with the overall level of rising, women have become masculine. Now for the one-handed shot.
1. The elbow joint of the shooter should be facing the basket, the wrist should be flipped 90 degrees, and the palm should be facing the basket. The five fingers are tightly pressed against the ball to control the direction of the ball, and the palm of the hand should not be close to the ball.
2. The essentials of the action is to push up the upper arm, generally aiming at the basket on the same side, and rising to the high point to buckle the wrist.
The movement is like this, and the power and arc of the shot should be continuously improved in the usual shooting practice. You can refer to Liu Yudong and Zhu Fangyu, and it is recognized that the best shooting posture is former NBA star Stark House. Hope it helps.
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Which point should you choose when shooting a basket? Finch shirt () aThe basket is the back edge of the cavity circle.
b.The front edge of the hoop.
c.The main hall of the hoop preface holds the midpoint.
Correct answer: c
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The aiming point of the shot is not fixed, the habits are different, and the aiming point chosen is different. The aiming point is generally the front edge of the basket, the back edge of the basket, and the center of the basket.
There is a way to shoot, and after choosing the aiming point, the shooting method is as follows:
1. Open your feet and shoulder width apart. Place your toes facing the basket and your center of gravity between your feet. Bend your knees and straighten your legs as the ball rises.
2. The elbow should be abducted moderately so as not to be too nervous or block the view. The shoulders, elbows, and hands form three right angles. Slag and.
3. When shooting, the five fingers are open, and the five fingers and the palm edge of the hand are held slowly to talk about the ball, and the palm can not touch the ball, so as to better control the ball. The two thumbs that touch the ball form a T-shape, which can hold the ball more firmly and send the ball out.
4. Before the ball is shot, the elbows are an inverted V-shaped shape that is symmetrical to the left and right, and the basket can be seen in the gap in the middle for aiming. The aiming point of the shot is between the front and back edge of the rim, and the arc should be moderate.
5. After the pitching is completed, the right hand should follow the action, the index finger pointing to the hoop, and make sure that the index finger leaves the ball last.
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There are two ways to aim: one way is to aim at the center of the basket and go straight into the hollow ball. The other is to aim for a certain point in the rebound and score a goal by wiping the board.
As long as you practice for a long time, aiming is not a problem, but aiming well does not necessarily mean that you will shoot a goal. Therefore, shooting and aiming are also practiced by colleagues.
Shoot to have the correct action, when preparing to shoot, the feet are open, the knees are slightly bent, so that the center falls on the two feet, the right hand and five fingers support the ball, the palm does not touch the ball too much, the five fingers are natural, and the left hand holds the ball. The arms are naturally bent, and the palms and balls are positioned at the top of the head.
Shooting is the most critical part of the shot, which should take into account three aspects: direction, power, and arc. At the moment of pitching, the first thing to do is to straighten your legs and transfer the power to your arms. Secondly, swing the arm forward, and at the same time borrow the strength of the wrist to pluck the ball with the fingers, and the left arm does not need to move.
Finally, the palm of the hand falls naturally.
In addition, shooting and aiming can only hit the ball better if they are combined with each other.
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[Shooting] League's Kuri Sky Acoustic Hands-on Shooting - Second Quarter Aim.
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How to put it, I used to worry about this problem as well.
Nearly ten years later, let me share my opinion.
I think the state of his pants is really a habit, and everyone has their own starting point.
But I'm not sure who is good and who is bad between the two, but it's also between the two.
Just like we type, some use five strokes and some use pinyin, which varies from person to person, and the speed is almost the same.
I'm the one who drew before, and it was more accurate.
When I was in junior high school, I read a basketball textbook written by a free throw master in the United States.
He emphasized that he must draw the last point, and I was very convinced, and tried to burn the sedan to practice, but the result was not ideal.
Later, I unconsciously changed back to the front point, and now it feels good, really.
Any next thing has advantages and disadvantages, the front point is compared with the back point is the field of vision is more direct, there are no obstacles, then the back point is the arc Hu source control is easier to control, not easy to low.
It depends on which of the two of you has a better grasp and is more in place, for example, I have a better grasp of the arc of the latter, so I draw the front point.
In general, it is individual differences and personal preferences and habits.
Having said all that, I hope it can help you.
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The white box behind the basket is aimed at that side, and it doesn't matter if you have more strength.
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Just practice more and aim for the basket.
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I don't know, the feel and feeling are the most important!
1. Strengthen the practice of standardized shooting movements. There are one-handed and two-handed shooting movements, and no matter which way is used, it must be done strictly according to the standardized action. Cultivating and mastering the muscular sensation of shooting is a prerequisite that takes precedence over everything else, so it is necessary to increase the practice of standardized shooting movements to finally achieve dynamic stereotyping. >>>More
Recently, when I saw Jordan's career data, the shooting percentage reached more than 50 for several years, and it only dropped below 50 after '94. The lowest is in the Wizards, also over 40. Jordan's lowest one-year shooting percentage among the ten scoring champions, 36 years old and 98 years, Jordan's three-point shooting percentage when he was with the Bulls was Jordan's scoring efficiency was extremely high, his shooting percentage and free throw percentage were and his three-point shooting percentage were respectively.
Shoot with your legs apart and your feet slightly forward facing inside the basket. >>>More
1. Fix the shooting posture.
If you want to improve the arc of the shot, you should have a relatively standard and stable shooting posture, generally the normal is three right angles, that is, one right angle at the wrist; a right angle at the forearm; Under the armpit at a right angle. This is a relatively standard shooting posture, and if you grasp it well, you can stabilize the shooting posture and improve the shooting rate. >>>More
It's very simple, seal his ball if he jumps higher than him, seal his eyes if he is not high, and seal his vision to see the basket. >>>More