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It hurts the stomach, so if you have a bad stomach, you must eat less. And it's easy to get angry if you eat too much, but it's good to eat after a meal, it helps digestion, and it's also **oh.
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I think it's better to eat in the morning.
Because eating it at night is easy to raise the fire.
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There are benefits. Reason:
The bromelain contained in pineapple can help digest protein, supplement the deficiency of digestive enzymes in the human body, and enhance digestive function. Li Shizhen also affirmed in the "Compendium of Materia Medica" that pineapple can strengthen the spleen and stomach. Eating some pineapple after a meal can be appetizing and smooth, relieve oiliness and help digestion.
Eating pineapple can**:
Principle: Pineapple contains almost all the vitamins needed by the human body, 16 kinds of natural minerals, and can effectively help digestion and absorption. The secret of pineapple** is its rich juice, which effectively acidifies fat, and can be effectively used in food or drink pineapple juice every day, but do not overdo or consume raw pineapple.
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EveningNo, you cannotEat pineapple.
According to authoritative information: pineapple is a common tropical fruit with a high glycemic index, so it should not be eaten at night, and diabetics should not eat more. Pineapple is also an allergenic food, and people with allergies may also be allergic if they only come into contact with the peel, so people with allergies should be cautious about eating.
Therefore, you should not eat pineapple at night.
Eating pineapple at night, especially before going to bed, because the poloch contains too much sugar, which is easy to cause excess calories, leading to obesity and adverse effects on health.
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1. Cause fire.
Pineapple is a tropical fruit, its properties are hot, although there is a lot of water and good for the lungs and intestines, but it is easy to cause fire when eaten before going to bed, the human body barely replenishes water in the eight hours of the night, and after eating pineapple, it needs to consume water to digest it and absorb it, plus it has a diuretic effect, all this makes your body feel thirsty, so some people eat pineapple before going to bed and get up in the morning with a dry mouth, and even a fire bubble on the mouth.
2. Too much fiber.
Fruits with more fiber can absorb fat in the stomach to help digestion, and eating pineapple after meals does have a good effect, but it is not wise to eat pineapple before going to bed, because what you eat at dinner has been almost digested by the stomach, and the pineapple eaten before going to bed is completely increased by the burden on the stomach.
3. Too acidic.
Because its acidity can help the stomach and intestines better digest food, it is excellent to eat pineapple at night, but don't eat it before going to bed, because its acidity will strengthen your stomach acid, but before going to bed our stomach has finished working and is ready to rest, strengthening stomach acid will make you feel sick to your stomach, and if you encounter acid reflux after lying down, it will be even more uncomfortable.
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Pineapple can be eaten at night, but not too late and not easily digested. It is no problem to eat 1 hour after dinner, it is best to eat it in the morning.
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There's nothing good or bad about it......
Eating fruits is good for the body.
But there is a degree to everything.
Too much is not good.
Personally, I think it's better not to eat too much before bedtime.
It can be eaten two hours before bedtime.
It is best for people to sleep from 10 o'clock.
Then there are internal organs to work on every hour.
Let it overwork, be careful that it revolts.
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Well, vegetables are good for the body, it is better to eat well in the morning, eat full at noon, and eat eight points full in the evening.
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It's best not to eat it, pineapple is high in sugar and you can't absorb it
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Not good, it's okay to eat bananas and apples.
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You eat it all and ask what's the use, as long as you don't have diarrhea, eat less watermelon.
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It is not good on an empty stomach, it is best to eat after meals.
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1. Cause fire.
Pineapple is a tropical fruit, its properties are hot, although there is a lot of water and good for the lungs and intestines, but it is easy to cause fire when eaten before going to bed, the human body barely replenishes water in the eight hours of the night, and after eating pineapple, it needs to consume water to digest it and absorb it, plus it has a diuretic effect, all this makes your body feel thirsty, so some people eat pineapple before going to bed and get up in the morning with a dry mouth, and even a fire bubble on the mouth.
2. Too much fiber.
Fruits with more fiber can absorb fat in the stomach to help digestion, and eating pineapple after meals does have a good effect, but it is not wise to eat pineapple before going to bed, because what you eat at dinner has been almost digested by the stomach, and the pineapple eaten before going to bed is completely increased by the burden on the stomach.
3. Too acidic.
Because its acidity can help the stomach and intestines better digest food, it is excellent to eat pineapple at night, but don't eat it before going to bed, because its acidity will strengthen your stomach acid, but before going to bed our stomach has finished working and is ready to rest, strengthening stomach acid will make you feel sick to your stomach, and if you encounter acid reflux after lying down, it will be even more uncomfortable.
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The role of pineapple** is not to be questioned. Traditional Chinese medicine believes that pineapple is sweet, slightly sour, flat in nature, and has the effects of quenching thirst, moistening the intestines, diuresis and reducing swelling, and removing fat. The European Society of Nutrition has also confirmed that pineapple has miraculous properties.
Pineapple ** is because it contains a natural digestive ingredient, also known as pineapple enzyme, which has a similar effect to papaya enzyme, which can decompose protein, effectively acidolyze fat, especially help the protein digestion of meat, and reduce the body's absorption of fat. Pineapple's rich fiber can also effectively moisten the intestines, which is good for the best JMS. Pineapple, also known as pineapple, is rich in juice, soft and crisp fiber, moderate sweet and sour, fragrant and delicious; Rich in amino acids, organic acids, almost all the vitamins needed by the human body, calcium, iron, potassium and other 16 kinds of natural minerals, and every 100 grams of pineapple contains only 30 calories.
However, pineapple contains a kind of glycoside organic matter, in addition to nitrogen organic matter, after eating too much, the direct reaction is headache, in addition to abdominal pain, vomiting, headache, numbness in the limbs, mouth and tongue and other symptoms. But don't eat too much pineapple to prevent allergy symptoms.
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