What you eat causes cancer, and what you eat that is easy to cause cancer

Foods that can cause cancer are:

Salted fish.. Fish sauce, shrimp paste, salted eggs, pickles, sausages, ham, and smoked pork contain more nitrite amine carcinogens, so they should be eaten as little as possible.

Barbecue food. Roast beef, roast duck, roast lamb, roast goose, roast pork, etc. Because it contains strong carcinogens, it is not advisable to eat too much.

Smoked foods. For example, bacon meat, smoked fish, smoked eggs, smoked dried tofu, etc. also contain benzopyrene carcinogens.

Fried foods. After frying and overburning, the carcinogen polycyclic aromatic hydrocarbons are produced. After the coffee beans are burned. Pancakes, stinky tofu, fried taro, fried fritters, etc., most of them use oil that has been repeated many times, and a carcinogenic decomposition substance will be produced at high temperatures.

Moldy food. Rice, wheat, beans, corn, peanuts and other foods are susceptible to moisture mildew and mildew, and various carcinogenic toxins will be produced after being contaminated by mold.

Overnight cooked cabbage. Nitrite is produced, which is converted into nitrite amine carcinogens in the body.

Areca catechu. Chewing betel nut is a factor in oral cancer.

Undrinkable water and ditch water. Stomach cancer, esophageal cancer, and liver cancer are all related to drinking pond water. People who regularly drink unboiled tap water are 21% more likely to develop bladder cancer and 38% more likely to develop rectal cancer.

Carcinogenic foods: Preserved foods: Dimethyl nitrite produced by salted fish, which can be converted into carcinogen dimethylnitrite amine in the body. Salted eggs and pickles also contain carcinogens, so they should be eaten as little as possible.

Barbecue food: roast beef, roast duck, roast mutton, roast goose, roast suckling pig, roast lamb skewers, etc., because they contain strong carcinogens.

Smoked foods: such as bacon meat, smoked liver, smoked fish, smoked eggs, smoked dried tofu and other carcinogens containing benzopyrene, which are prone to esophageal cancer and gastric cancer when often eaten.

Fried food: After frying too burnt, the carcinogen polycyclic aromatic hydrocarbons are produced. When coffee is burned, benzopyrene increases 20-fold. Pancakes, stinky tofu, fried taro, fried dough sticks, etc., are mostly oiled that has been repeated many times, and carcinogens can be produced at high temperatures.

Mildew substances: rice, wheat, beans, corn, peanuts and other foods are susceptible to moisture mildew, and carcinogenic toxin - aflatoxin will be produced after being contaminated by mold.

Overnight ripening of cabbage and sauerkraut: nitrite is produced, which is converted into nitrite amine carcinogens in the body.

Betel nut: Chewing betel nut is a factor in oral cancer.

Repeatedly boiled water: Repeatedly boiled water contains nitrite, which forms carcinogenic nitrite amine after entering the human body.

Cancer-proof foods can be divided into 8 categories.

1.Onions: garlic, onions, leeks, asparagus, shallots, etc.;

2.Cruciferous: cauliflower, cabbage, mustard greens, turnips, etc.; Cosmetic ingredients can cause breast cancer.

3.Nuts and seeds: walnuts, pine nuts, pistachios, sesame seeds, almonds, walnuts, melon seeds, etc.;

4.Cereals: corn, oats, rice, wheat, etc.;

5.Viburnums: soybeans, green beans, peas, etc.;

6.Fruits: oranges, oranges, apples, cantaloupe, kiwifruit, watermelon, lemons, grapes, grapefruits, strawberries, pineapples, lemons and other fruits;

7.Solanaceae: tomato, potato, tomato potato, sugar beet;

8.Flowers: carrots, celery, parsley, coriander, dill, etc.

Harmful to the body or contains carcinogens (tanning beds, aflatoxins, arsenic, asbestos, hexavalent chromium, dioxins, formaldehyde, alcoholic beverages, tobacco and betel nut, etc.). Stuff.

Eating fried foods is also prone to cancer.

Eating something too hot is easy to get stomach cancer.

Scorched stuff is the easiest!

A lot of things are carcinogenic, and barbecue is especially inedible.

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For foods that are prone to cancer, scientific research has not yet been completely conclusive, and common carcinogenic foods in life include moldy and spoiled foods, barbecued foods, fried foods, smoked foods, pickled foods, etc. Although scientific research has not concluded on carcinogenic foods, such foods are likely to increase the incidence of cancer after eating, so they should be avoided in life.

1. Moldy and spoiled food: common foods that are easy to mold are peanuts, soybeans, corn, etc., and aflatoxin will be produced after food mold, which is directly related to the occurrence of esophageal cancer, gastric cancer and intestinal cancer, which can improve the incidence of esophageal cancer, gastric cancer and intestinal cancer;

2. Barbecue food: such as barbecued meat, grilled fish, etc., after the food is grilled, it is easy to produce carcinogens such as benzopyrene and polycyclic aromatic hydrocarbons, which is easy to increase the incidence of gastric cancer, esophageal cancer and intestinal cancer;

3. Fried foods: such as fried pancakes, stinky tofu, fried taro, fried fritters, etc., due to the use of repeated and repeated oils, carcinogens will be produced at high temperatures, such as acrylamide. The intake of acrylamide in the diet was positively associated with endometrial cancer, ovarian cancer, breast cancer and other diseases.

4. Smoked food: such as smoked meat, smoked fish, smoked eggs, smoked dried tofu and other foods, all contain a certain amount of carcinogens such as benzopyrene, and regular consumption of such foods is prone to esophageal cancer and gastric cancer;

5. Pickled food: such as salted fish, salted eggs, pickles, etc., the dimethylnitrite produced can be converted into carcinogens in the body, and excessive consumption can increase the probability of cancerous transformation of digestive organs such as stomach cancer, intestinal cancer, and pancreatic cancer;

In addition to the above types of food, overnight dishes may also cause cancer. Overnight dishes produce nitrites, which are converted into carcinogenic nitrite amines in the body, which can lead to an increased incidence of stomach cancer. In addition, the arecine in betel nut can form nitrosamines, and chewing betel nut will increase the incidence of oral cancer and upper gastrointestinal cancer.

In life, we should pay attention to developing good eating habits, try to eat less of the above foods that are easy to cause cancer, try to eat as many fresh fruits and vegetables as possible, and eat regularly and in moderation, do not overeat, and do not diet often. In addition, do not eat partially in your daily life, because picky eating can easily lead to incomplete nutrient acquisition, and then cause disease manifestations due to long-term lack of certain nutrients.

1.Moldy peanuts are the most likely to cause cancer.

2.Pickled pickles.

3.Fried foods.

4.Smoked ham sausage.

4.All kinds of pickles that have been pickled for a long time can cause cancer.