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During confinement, it is easy to encounter obstruction of the mammary glands, engorgement, acute mastitis or constipation, and it is easy to cause diseases.
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I think the first thing is to let others make food, and then bring it to the bed, and even my own underwear can't be washed, so I have to let others wash it, and I don't wash my face, brush my teeth or wash my hair during confinement, and there will be a smell on my body, which is quite embarrassing!
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The statement that you can't take a bath during confinement is a misunderstanding. If you don't take a bath, you can easily get infected. It is also a misunderstanding that you can't blow the air conditioner during confinement, the temperature is too high, and the mother who doesn't blow the air conditioner is prone to heat stroke.
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You can't wash your hair during confinement, which is a misunderstanding of the traditional saying, and if you don't wash your hair, your hair will fall out more and more.
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If you don't take a bath, you can't take a shower and wash your hair during confinement, which is not right, and you need to wash it in time to keep your mood comfortable.
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The first misconception is that you can't wash your hair, the second misconception is that you can't take a shower, the third misconception is that you can't go out, and the fourth misconception is that you can only lie down and can't move. The fifth mistake is that you have to eat a lot of soup and water. These are all wrong, they all need to be vigilant, and it is necessary to adopt a reasonable way to make confinement a little happier, so that it may be better.
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It is necessary to be vigilant, ensure proper ventilation with blind certificates, do a good job of personal hygiene, carry out appropriate activities, ensure balanced nutrition, eat some meat, eggs, and drink fish soup. Empty year.
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Don't pay attention to rest, don't pay attention to keeping warm, think that you can't take a bath, don't do hygiene, don't do some soothing recovery exercises, don't pay attention to nutrition.
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Make it clear to your husband that of course it's best to be confined at your parents' house. Strive for your husband's approval, and your parents-in-law will have no opinion.
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It's good to go back to my parents' house, I am also in confinement at my mother's house, and my mother is easy to talk to, so as not to affect the confinement when I am in a bad mood.
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1. Do not brush your teeth after giving birth.
After giving birth, due to the influence of hormones, pregnant women will have swollen gums and bleeding gums when brushing their teeth, so the traditional confinement believes that mothers cannot brush their teeth, which is wrong and unscientific.
If you don't brush your teeth, food residues will stay between your teeth, which will erode your teeth for a long time, and even periodontitis and other diseases will occur. So there is an old saying that "having a child and losing a tooth" is also true.
2. You can't wash your hair during confinement.
In the past, the living conditions were poor, and the confinement in winter was very cold, and the body was easy to get cold, so it was not allowed to wash your hair during the confinement, otherwise it was easy to fall into confinement disease. In fact, now that the living conditions are better, you can wash your hair with lukewarm water and dry it immediately after bathing.
However, it is best not to use a hair dryer after washing your hair, because the pores of the whole body are open after giving birth, whether it is hot air or cold air, once the wind is blown, the pores will shrink immediately, which will lead to postpartum muscle and bone pain, headache, head wind, and even cold.
3. Confinement bathing will affect the postpartum body**.
Traditional confinement can't even wash your hair, let alone take a bath. In fact, proper bathing after childbirth can not only clean and maintain hygiene, but also relieve the fatigue of childbirth and speed up the recovery of physical strength. According to scientific investigations, postpartum bathing has no adverse effects on uterine contractions, as well as the color and smell of lochia.
Dry with a towel quickly after bathing to prevent cold.
To sum up, postpartum bathing should be "cold in winter, heat stroke in summer, and wind in spring and autumn". In addition, it should be noted that showers should be used for bathing during confinement, and baths should not be used.
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Although some habits of the older generation we don't have to continue to maintain, but under the premise of scientific confinement, mothers really need to pay attention to many things in the confinement are indeed not allowed to do, and some will even endanger your health.
Method Step 1 8
The first is not to withstand the wind. Many mothers have a headache, this headache is not like a cold, it is easy to get better, once this problem falls, basically it will not be cured in this life. 2/8
The second is to wear cotton pajamas. The maternal body is weak, the body is heavy in water, and it is often a sweat when eating, so it is necessary to prepare a set of cotton pajamas to wash and change at any time, and must not wear wet clothes, as it is easy to get rheumatism after moisture enters the body. 3/8
The third is to watch as little or no TV as possible. The postpartum physical condition has not recovered, and the various functions of the body have not been recovered, at this time, it is especially necessary to protect their eyesight, the eyes are really fragile, and at this time, after watching too much TV, it is easy to have eye fatigue and tears. 4/8
The fourth is not to move around too often. After giving birth, various body functions are still in a state of recovery, so if you can lie down, just don't lie down all the time, just move as much as possible. 5/8
The fifth is not to look down at your phone or read a book for a long time. I have a friend who is lying on the sofa and looking at his mobile phone in confinement, which leads to the fact that he is not good at a young age, often complains of pain, and often goes to acupuncture, but he still can't see it well, and he can only relieve the pain. 6/8
The sixth is not to wear shoes with hard soles. Before giving birth, you must prepare two pairs of soft cotton shoes for yourself, and you should also bring heels, and try to walk as little as possible, so as not to walk too much after confinement and the soles of your feet will hurt. 7/8
The seventh is not to bathe and wash your hair frequently. According to normal delivery, you can take a bath and wash your hair in 8 days, and if you have a caesarean section, it depends on the recovery of the wound. Because you can't use hair dryer after giving birth, your hair is not easy to dry, so it's better to wash your hair as little as possible and take a shower, basically once a week.
8 8 The last one is very important, do not drink cold drinks and do not blow the air conditioner, if it is really hot, the temperature of the air conditioner should be kept at about 28 degrees Celsius, not too low.
Precautions. Confinement disease is really difficult to cure, so mothers must pay attention not to do things that harm their bodies.
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I think the most embarrassing thing about a woman's confinement is that sometimes she wants to go to the toilet, but she can't squat down, and she needs the help of the people around her.
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I think it should be to go to the toilet, because it is very inconvenient at this time, so some women will feel embarrassed.
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I think the most embarrassing thing about confinement is that people's special parts need to be cleaned, and then they also need help from others, which will be very embarrassing and uncomfortable at this time.
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