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Pay attention to your diet, don't eat too spicy food, do less strenuous exercise, and eat more fish, balls and shrimp.
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The first is to pay attention to rest, maintain a happy mood, and then eat a balanced diet. In the early stage of pregnancy, it is from the last menstrual period to 12 weeks, which is easy to be invaded by the surrounding environment, physical and chemical factors, and toxic substances, so pay attention at this time and pay attention not to catch a cold, because it will cause miscarriage, fetal arrest or a malformation of embryonic development.
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First of all, in the early stage of pregnancy, the body can be supplemented with folic acid under the guidance of a doctor, which can prevent fetal neural tube malformations. In addition, avoid smoking and drinking, try to eat some rich and nutritious foods such as fish and shrimp, milk, eggs, meat, soy products, etc., ensure adequate nutritional intake every day, and avoid picky eating and partial eating. It is necessary to relax the mind, avoid being too nervous, drink plenty of warm water, promote the excretion of urine, and can also eliminate toxins from the body.
If you are not feeling well during pregnancy, you need to go to the hospital for treatment, and take medication under the guidance of a doctor, because pregnancy is a special stage, and blind use of drugs may affect the health of the fetus, I hope it can help you, I wish you a good pregnancy!
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It is best to pay attention to the protection of the fetus and not to use drugs indiscriminately.
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Pregnancy should be careful not to overwork, pay attention to rest, do not do strenuous exercise, and pay attention to diet.
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You also need to exercise when you are pregnant, otherwise you will get fatter and fatter, and it will be very troublesome during childbirth. It must be accompanied by a reasonable diet.
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The main thing about pregnancy is to be in a good mood, and then pay more attention to what you eat, and don't eat something that you can't eat during breastfeeding or pregnancy.
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1. Regular prenatal examination, that is, corresponding examinations are carried out at different stages of pregnancy, and most of the examinations during pregnancy are time-limited, and prenatal examinations need to be carried out on time, which is conducive to doctors to improve examinations, monitor fetal growth and development in real time, and prevent various problems;
2. Pregnant women should always carry out self-monitoring, measure the number of fetal movements, balance nutrition and appropriate exercise in their daily diet, and consume excessive calories to avoid pregnancy complications.
If you feel unwell during pregnancy, you need to seek medical attention as soon as possible to facilitate early diagnosis and treatment.
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Pregnant people should pay attention to walking safely, not falling, and eating should be nutritious.
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If you are pregnant, you should pay attention to food, clothing, housing and transportation, the knowledge you have learned is limited, and your language skills are average, but you have done your best to do it, I hope it can help you!
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The things you should pay attention to when you are pregnant, that is, first, don't catch a cold, the second is to pay attention to yourself and don't catch a cold, the third is not to eat junk food, and fourth, eat more fruits and vegetables, and eat more nutritious food.
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If you are pregnant, you must pay attention to rest, do not exercise vigorously, and at the same time pay attention to eating relatively light and nutritious things in terms of diet.
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Today is to do a good check-up on time, avoid colds, add or remove appropriate clothing, and then supplement more nutrition, strengthen diet, and don't eat some junk food.
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First of all, keep your mouth shut, don't eat spicy things, and again avoid strenuous exercise.
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What should you pay attention to when you are pregnant, you should be less active Well, eat less spicy. Watch more prenatal education films.
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In the early stages of pregnancy, you should pay attention not to engage in heavy physical activities and eat more nutritious things.
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One is about the procedure, such as what to do during the prenatal checkup, what to eat, how to control the weight, and what the production process is like;
the second is about various pregnancy discomforts, such as morning sickness, inability to sleep, edema and urine leakage, etc.;
The third is about various health information, such as whether to take DHA and how to prevent stretch marks;
the fourth is about various pseudo-scientific rumors, such as whether you can eat crabs and whether you want to go to fetal poison;
Here are the answers to the above questions, I hope it will be helpful to you.
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One is about the procedure, such as what to do during the prenatal checkup, what to eat, how to control the weight, and what the production process is like;
the second is about various pregnancy discomforts, such as morning sickness, inability to sleep, edema and urine leakage, etc.;
The third is about various health information, such as whether to take DHA and how to prevent stretch marks;
the fourth is about various pseudo-scientific rumors, such as whether you can eat crabs and whether you want to go to fetal poison;
Here are the answers to the above questions, I hope it will be helpful to you.
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I think that when pregnant, you should pay attention to your diet, rest more, not be too tired, and not exercise excessively.
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You can't do intense exercise, you have to eat light food on your diet, and you can't get angry.
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Pregnancy can not take medicine, can not do strenuous exercise, and can not be too tired, remember to insist on finding some exercises suitable for yourself to exercise, remember to go to the hospital on time for examination, remember to supplement various vitamins, etc., in short, pregnancy should pay attention to a lot, so the right one for yourself is the most correct choice.
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When pregnant, we should pay attention to the following points: First, sexual life should be abstinent, and in the first 3 months of pregnancy, sexual life should be avoided. Second, avoid contact with toxic and harmful gases and objects, and try to stay away from mobile phones.
3. Strengthen nutrition, supplement protein, supplement folic acid, and supplement vitamins. Fourth, quit smoking and drinking, and avoid secondhand smoke. Fifth, in terms of clothing, you must wear cotton clothes and pants, and be comfortable and wide, and avoid wearing jeans in the first trimester, so as not to affect pelvic blood circulation due to the cavity.
Sixth, try to avoid going to public places when you are pregnant to avoid the spread of the virus. Seventh, if you feel uncomfortable, you must take medicine under the guidance of a doctor, and you should not use medicine without authorization. 8. Regular prenatal check-ups, if there is an abnormality during pregnancy, go to the hospital anytime and anywhere for examination.
In my opinion, it is necessary for you to strengthen the self-care of patients recovering from myocardial infarction, eliminate the factors that induce myocardial infarction in life, and we also need to control our emotions, clinical data show that among the causes of myocardial infarction patients, mental stress and emotional agitation account for 43 8 Because, mood swings can increase the excitability of the human nervous system, resulting in a faster heartbeat, increased blood pressure, and increased myocardial oxygen consumption, thereby increasing the burden on the heart. >>>More
1. Early pregnancy (1 to 3 months).
At this time, fetal brain cells and various organs of the body are rapidly proliferating and developing, and adequate nutrient supply is the first priority, especially vitamin B complex, folic acid and nicotinic acid. Pregnant women often have nausea, vomiting and can't eat at this moment, so what? What to do? >>>More
Pregnancy is not necessary, after giving birth, if you want to go to work, then you can see if your mother is capable, or if you can find a reliable nanny, if you can't let your mother-in-law come, but the in-laws are the first killer of the relationship between husband and wife, first of all, there will be conflicts between mother-in-law and daughter-in-law, you will be very depressed, second, they will spoil the child, third, your husband may have been willing to do some housework, you will find that now he is too lazy to do nothing, and after the in-laws are gone, the husband will continue to be lazy, You will quarrel with him countless times over housework. So there are pros and cons, weigh them yourself.
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