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Patients with Parkinson's disease should first pay attention to a balanced diet and try to eat as many foods as possible to ensure that they can get enough nutrients. Secondly, it is possible to eat small and frequent meals, some patients feel full after ingesting a small amount of food, and there are common conditions such as very slow eating and fatigue, eating small and frequent meals can help reduce symptoms such as dizziness associated with postprandial orthostatic hypotension.
It is recommended to eat more foods: foods rich in probiotics, such as sauerkraut. The probiotic diet can be beneficial for people with Parkinson's by adjusting the gut bacteria to affect the brain; Antioxidant-rich foods such as nuts, berries, nightshade greens, and leafy greens.
Rich in antioxidants can reduce oxidative stress in the body and help prevent Parkinson's; Foods rich in omega-3 fatty acids such as salmon, oysters, flaxseeds, soybeans, etc. Omega-3 fatty acids help improve cognitive function and are helpful for Parkinson's disease and dementia.
Foods that are recommended to be eaten less are:
1.Reduce your high protein intake and consume high-quality and low protein intake. Cong Jing is different from other diseases, and a large amount of high-protein foods such as meat, milk, and eggs are not suitable for Parkinson's disease patients.
Because high-protein foods can affect the absorption of Parkinson's disease drugs, high-protein foods such as meat, milk and eggs should not be consumed at breakfast, and high-protein foods should be served at dinner to minimize the absorption of levodopa.
2.Reduce fat and fat intake. The fat intake of patients with Parkinson's disease should be dominated by unsaturated fatty acids, and vegetable oil is rich in unsaturated fatty acids, so vegetable oils can be used for daily cooking, such as tea seed oil, peanut oil, soybean oil, olive oil, sunflower oil, etc.
Excessive intake of vegetable oils and insufficient intake of antioxidants can induce lipid peroxidation, causing tissue cell damage and may accelerate the progression of Parkinson's disease. Avoid eating fatty meat, feasting meat oil and animal offal.
3.Moderate milk intake. Studies have found that regular intake of dairy products is associated with an increased risk of moderate Parkinson's disease, especially low-fat and nonfat dairy products.
Patients with Parkinson's disease should avoid excessive intake of dairy products and drink moderate amounts of milk per day, preferably 1 cup a day. Also pay attention to the time interval between taking the compound dopa preparation and milk intake.
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Parkinson's disease can't be prevented, so what about the diet? What we advocate is to diversify his diet, to have a certain amount. In fact, he is sometimes like this, that is, some people, when he eats high-protein things, sometimes it may have some impact on the absorption of this drug, but he should still eat some, and it cannot be said that he does not eat at all.
We originally had a patient, he said that after he saw it, he didn't drink milk, so he became very thin later, so we still have to advocate that the diet should be matched, to diversify, this is a general sense of some diets, and there is to eat more dietary fiber, because Parsons disease patients are easy to cause constipation, that is, in addition to the effect of this drug, it has some other aspects, which will cause constipation, so we should eat more dietary fiber things, and then we should be active regularly. Or do you want to be properly active.
There is also a food is Hu Bean, which is what we call broad beans, this Hu Bean contains some natural dopamine, so eating this Hu Dou will make the symptoms of Parkinson's disease can be alleviated by dressing, but it can not be **, it can only be said that there is some relief and improvement.
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Diet for Parkinson's Disease Patients**Nutrition plays a very important role in the health of Parkinson's disease patients. Diet is one of the adjuncts to Parkinson's disease.
1. Eat more cereals, vegetables and fruits. Nutrients such as carbohydrates, protein, dietary fiber and B vitamins can be obtained from cereals, and the energy required by the body can be obtained. Carbohydrates usually do not affect the efficacy of levodopa.
2. Calcium is an important element in the composition of bones, so for elderly patients with Parkinson's disease who are prone to osteoporosis and fractures, drinking 1 glass of milk or yogurt a day is an excellent way to replenish the body's calcium. However, because the protein component of milk may have a certain effect on the efficacy of levodopa, in order to avoid affecting the effect of medication during the day, it is recommended to drink milk at night before going to bed.
3. Fava beans (especially fava bean pods) contain natural levodopa, and adding fava beans to the diet of patients with Parkinson's disease can prolong the release time of levodopa and methyldopazidine compound drugs (such as Xining) in the patient's body.
4. Some amino acids in food protein will affect the effect of drugs entering the brain, so it is necessary to limit protein intake. Eat about 50 grams of meat a day, choosing lean livestock, poultry or fish. One egg contains the same amount of protein as 25 grams of lean meat.
To make the daytime medication even more effective, you can also try to arrange protein-rich foods for dinner only throughout the day.
5. Do not eat fatty meat, meat oil and animal offal, which helps to prevent the adverse effects on the body due to excessive intake of saturated fat and cholesterol. Eating too much fat can also delay the absorption of the levodopa drug, affecting its effectiveness.
6. Longan soup with jujube kernels: 15 grams of longan meat and fried jujube kernels. Add longan meat and fried jujube kernels to water and fry them into juice, and then add an appropriate amount of white honey to serve. Take 2 times daily, morning and evening. It has a tonic effect on people who have suffered from Parkinson's disease for a long time and qi and blood deficiency.
7. Sea buckthorn chrysanthemum drink: 50 grams of sea buckthorn, 10 grams of chrysanthemum. Wash the sea buckthorn and chrysanthemum and decoction together, 2 times a day, you can take it once in the morning and evening, or you can replace tea. It is suitable for Parkinson's disease with hyperlipidemia.
8. Tangerine peel sand kernel sour jujube porridge: 5 grams of tangerine peel, 10 grams of sand kernels, 15 grams of sour jujube, appropriate amount of japonica rice. The sand kernels are boiled into soup first, then japonica rice and sour dates are boiled into porridge, and then tangerine peel is added, which can be eaten after a little mixing. Take 2 times a day, morning and evening. Has a sedative effect.
9. SOD (superoxide dismutase), mainly extracted from natural wild times, is mainly to clear free radicals in the human body, which is called the "golden key" of anti-disease and anti-aging by the scientific community, SDO in the human body has a close relationship with diseases, free radicals can cause many diseases, and SOD can effectively remove free radicals, prevent and assist in ** diseases. SOD soft ** is rich in SOD, vitamin C, V P, VM, 16 kinds of amino acids and trace minerals necessary for the human body, which is more conducive to the absorption and utilization of the human body.
From Encyclopedia.
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Mrs. Bonaser looked at the young man, and only the last hint of hesitation kept her cautious. But the young man's eyes were so enthusiastic, and his voice was so persuasive, that she felt that all this was prompting her to confide in him and to him. Besides, her current situation is only desperate.
Too much caution is as much as being too credulous and will ruin the queen. Moreover, it should be admitted, the affection she could not help feeling for this young protector also made her determined to tell him the secret.
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People with Parkinson's disease often need more help with their lives because of their limited mobility. Experts remind that if there is a patient with Parkinson's disease in the family, a pleasant and relaxed environment should be created for him, a reasonable diet should be provided, and the patient should be helped to exercise appropriately.
Professor Liu Yiming, Department of Neurology, Qilu Hospital, Shandong University, introduced that in terms of diet, more cereals, vegetables and fruits can be prepared for patients. In order not to affect the effect of medication during the day, it is recommended to drink milk at night before going to bed; To limit the patient's protein intake, 50 grams of lean meat or fish or eggs can be consumed per day.
Experts remind that regular movement of the limbs can help alleviate joint inflexibility. Exercises such as mountain climbing, tai chi, exercises, jogging on a straight track, and qigong practice are all beneficial in slowing the progression of the disease. However, during exercise, the patient's family should pay attention to the care to prevent the patient from accidentally being injured.
Patients with severe symptoms in the advanced stage may develop movement disorders and lose the ability to take care of themselves. At this time, it is necessary to help them to move passively, such as massage, but the massage should be gentle and gentle. Because patients with Parkinson's disease are slow to move, have difficulty in living, and are prone to bruises, falls, and other accidental injuries, home care should take corresponding measures, such as lowering the height of the bed and equipping them with walking sticks.
Parkinson's disease is a chronic disease that causes emotional instability, anxiety, fear, or self-abandonment. Relatives of the patient should help the patient to be happy, relaxed, and optimistic.
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Commonly used drugs include anticholinergics, amantadine, dopamine preparations, dopamine receptor agonists, monoamine oxidase-b inhibitors, etc.
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1.It is necessary to eat more high-protein foods, which are very important for the nutritional status of patients, and are good for maintaining disease resistance, immune function, and memory function. However, it should be noted that a high-protein diet cannot be combined with compound levorotation.
2.Eat more vegetables and fruits with crude fiber, most patients with Parkinson's disease have symptoms of constipation, and foods with more crude fiber, such as bananas, dragon fruit, celery, spinach, etc., can relieve constipation to a certain extent.
3.Nut foods such as walnuts are good for improving the memory function of patients.
4.Cereals are better than coarse grains, such as millet porridge, multigrain porridge, and so on. In short, we should pay attention to the balance of the diet, try to choose foods that are easy to digest, and cereals are better to use coarse grains, such as millet porridge, multigrain porridge, etc.
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The main dietary contraindication for Parkinson's patients is that they should not consume some foods with high protein content for a long time and in large quantities, and should be a low-protein diet. This is because a high intake of these proteins can lead to antagonism between some amino acids and antiparkinsonian drugs, resulting in reduced drug absorption in patients.
Patients should also take some caloric supplements, as prolonged exposure to this resting tremor can lead to increased resting energy consumption. In addition, patients should also eat more fruits and vegetables, because Parkinson's patients have slow gastrointestinal peristalsis time, so it is necessary to consume fruits and vegetables containing more plant fiber, which should also have a certain effect on the alleviation of the symptoms of constipation.
In addition, vegetables and fruits contain vitamins and fruit acids, which can promote the absorption of anti-Parkinsonian drugs. Patients should also drink plenty of fluids to reduce the chances of urinary tract infections. Polyunsaturated fatty acids should also be consumed to increase antioxidant, anti-inflammatory, and neuroprotective functions, such as nuts and some deep-sea fish.
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For people with Parkinson's disease, diet is very important. They should follow some basic nutritional principles to improve their condition and reduce the risk of exacerbations.
Eat more vegetables and fruits: These foods are high in vitamins and minerals, which can help improve cognitive function and brain health.
Maintain a healthy weight: People with Parkinson's disease may need to monitor their weight to avoid getting worse due to obesity.
Eating more high-protein foods, such as fish, meat, legumes and eggs, can help improve muscle strength and increase immunity.
Limit your intake of high-salt and high-fat foods: These foods may worsen blood pressure and increase the risk of cardiovascular disease.
Drink plenty of water: Maintaining adequate water intake is essential for maintaining good health.
Note that for people with Parkinson's disease, a healthy diet is only part of managing the condition. They should be receiving** on the advice of a doctor to maintain good health.
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Parkinson's patients should eat more nutritious and nutritious foods, such as fresh vegetables, fruits, whole grains, legumes, fish, etc., and reduce the intake of foods high in fat, sugar and salt. In addition, they can consume foods rich in folate, such as seaweed, high-calcium dairy products, eggs, and vegetables, as well as foods rich in vitamin E, such as nuts, seeds, whole grains, and vegetable oils.
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Parkinson's must drink more milk, yogurt can also be, because milk is also rich in calcium, good for the patient's body, yogurt helps digestion, can reduce the burden of the patient, you can also eat more soy products, because soy products contain a lot of protein, can enhance physical fitness, patients should not eat fatty meat, greasy food should also eat less, especially animal internal organs will improve the patient's blood lipids.
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Fruits and vegetables: People with Parkinson's disease often suffer from constipation. Proper intake of foods high in vitamins and fiber, such as vegetables and fruits, can promote digestion and absorption, moisturize the intestines and relieve constipation.
Milk and soy products: Milk is rich in calcium, drink 1 cup of milk or yogurt a day. It is recommended to drink milk at night before going to bed.
In addition, soy products can also be supplemented with calcium.
Parkinson's patients should pay attention to their emotions, don't let their emotions be too irritable, their mentality is gradually getting better, and they must learn to regulate themselves, so that their hearts will not be so irritable, not too melancholy, which is still good for the body.
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