How to sprout bean sprouts, how to sprout bean sprouts

Teach you how to make bean sprouts, drink bottles, raw bean sprouts, raw mung beans, and soybean teeth.

Send bean sprouts (I want to search for bean sprouts.,The first five are sorted out by a post in Fashion China.,The last one I added.,Send it up and share it with you.。 I first sent soybean sprouts, which have been eaten by me, and the bean sprouts baked eggs, the eggs and plums are added with tofu milk, which is very delicious. The mung bean sprouts are still growing, but they are turning purple).

The beans have to be chosen, and the bad beans must be picked out, and then soaked in water. There must be no oil in the vessel, or it will spoil. There is a kind of tank that specializes in sprouts with holes in the bottom.

In fact, the beans are not soaked in water, but take up a little water, so always remember to add water, but not soak, otherwise it will either not sprout, or rotten. Wash the beans once a day and pick out the rotten ones and those that have not sprouted. After the bean sprouts are contained in the vessel, a damp cloth should be placed on the top, and heavy objects should be placed on the cloth, the heavier the better, so that the bean sprouts grown in this way are thicker and delicious.

Anyway, I think it's very troublesome, and it loves rotten, and it's more difficult, but if you're interested, you can try it.

1. Choose beans: wash with water, pay attention to all floating beans (mung beans, soybeans, peas) when washing, these are unripe or spoiled beans, and their germination rate is extremely low.

2. Cylinder, or large plastic box, or other container (the material does not matter, it can be clean, the bottom can be drained), spread a layer of clean sand with a thickness of about 5cm, and evenly spread a layer of beans that have been washed and soaked to swell and crack on the sand, not too much, otherwise it is easy to break. The beans are evenly covered with a layer of clean sand with a thickness of about 1 cm.

3. Water several times a day to maintain humidity, but not let the water stay.

4. The sprouts will arch out after a few days. Wash off the sand in clean water.

Technical Points: a. Bad beans are removed when washing.

b。The container should be well drained, never let the beans soak in water, but maintain sufficient humidity.

c。Don't let the beans see the sun, or they will turn green right away. Covering the sand will protect you from the sun, and if you are not at ease, you can cover the container with a lid.

d。Beans grow quickly after germination, so harvest should be !!

3. Soybean sprouts.

It is necessary to use the soybeans of the year to make a good hair. The beans in the store are old, but you can try.

1) Soak the soybeans in warm water first, as long as they don't wrinkle, don't soak too much. Then pour the water out.

2) Cover with a damp cloth and place a key plate on the plate. Wash several times a day in the morning and evening, and pour out the water.

3) Repeat 2.

Three or four days. Don't wait until the hair buds are small and hairy to eat.

How to grow sprouts at home on your own? How to make cold bean sprouts?

1. Prepare 60g of mung beans first, select mung beans with full grains and an appropriate amount of water.

2. If you want to make the bean sprouts grow quickly and well, first prepare a water basin and pour the mung beans into the water, and then pour clean tap water into the water basin, and the water surface can be submerged in the mung beans, and then wait for 24 hours before the mung beans can be fished out and cultivated.

3. When cultivating bean sprouts, add a slightly thicker absorbent towel underneath; Arrange the mung beans on top and cover with a thick towel.

4. In the process of cultivating the gods, water once a day in the morning and evening to provide a moist growth environment for the bean sprouts, insist on about three days, and do not remove the towels on it in the middle.

5. In the process of cultivating bean sprouts, it is necessary to pay attention to the fact that the top of the culture container must be covered with a layer of cotton cloth to avoid the entry of pests or bacteria, which will cause the bean sprouts to rot and be harvested, so that the young shoots at the bottom of the bottle can have space to grow.

When germinating bean sprouts, take an appropriate amount of mung beans and wash them in clean water, put them in a container, add water to the container and soak them overnight, spread the soaked beans on the bottom of the container, pour out the water and cover it with rotten white gauze, spray an appropriate amount of water on the white gauze with a watering can every morning and evening, and the mung bean sprouts have been launched in about 3 days.

Before germinating the bean sprouts, first of all, we need to prepare an appropriate amount of mung beans or red beans, when preparing the beans, do not prepare soybeans or cowpeas, the sprouts made with cowpeas and soybeans do not taste very good.

After the beans are ready, we need to soak the prepared beans in warm water for one night in advance, so that the beans can be soaked and cracked, so that the beans will sprout in the process of germination, if they are directly germinated, it will take more than a week to sprout the beans.

After the beans are ready, we also need to prepare a sieve, then spread a layer of gauze to the bottom of the sieve, and then pour the soaked beans into the gauze and spread them evenly by hand.

Then put another piece of gauze on the surface of the beans and keep the beans in a dark environment. At this time, we need to prepare a larger iron basin at the bottom of the beans, put the sieve on top of the iron basin, and then add an appropriate amount of water to the beans to water the beans completely.

Finally, we also need to prepare a black pocket, cover the prepared beans with black pockets, so that the beans are completely in a lightless environment, if the beans see light in the process of germination, the sprouts will turn red, and the taste will be very unpalatable.

Put the prepared beans in a ventilated place, let them stand and sprout, and so on the second day, we can see that the beans have sprouted, we need to add an appropriate amount of water to the beans three times a day, spray the beans, and let the beans be in a moist environment.

On the third day, the beans will sprout long and tender sprouts.

Homemade sprouts.

The first step is to soak the mung beans in water, preferably with hot water, pour the mung beans into the hot water first, scald it, and then slowly pour in cold water, mix the water into warm water, and soak it in a container overnight.

The next day, prepare a piece of cage cloth, which is the mesh gauze we usually use to steam steamed buns, the kind of cotton cloth is the best, first wet the mesh gauze, then prepare a frame, and then spread the mesh gauze at the bottom of the basket, pour in mung beans and then cover the mesh gauze, and then pour water to wet the mung beans, cover the outermost piece of dark cloth, cover the surface, and store it in a cool and ventilated place.

Spray water on the mung beans every 24 hours in the morning and evening, be sure to spray the water thoroughly, you can connect a basin outside the mesh sieve, after watering thoroughly, then take the pot away, do not soak the beans in the water, and operate like this for two days in a row.

By the third day, the bean sprouts have grown, they are watery and tender, very delicious, and after such bean sprouts are made, they go directly to fry the meat, or fry nine vegetables, the taste is very good, it is fresher and better than the one bought, and it is very stout, and there is a lot of moisture in it.

Precautions for raw mung bean sprouts.

There are three precautions for raw mung bean sprouts, the first is that they must be breathable. It is best to put it in a mesh sieve to operate, and it is best to use a sieve to produce bean sprouts alone at other times except for watering, and there is no need to soak it in water.

The second is to avoid light, in the process of raw bean sprouts to cover the outermost layer with a dark cloth, if not avoid the light to produce the color of the bean sprouts is red, very ugly, affect the appetite, the whole process to avoid light to operate, and finally the sprouts are green and brittle.

This bean sprouts is too rice-intensive, so I won't fry it in the future.

Bean sprouts are the most delicious when stir-fried like this.

1. When stir-frying bean sprouts, you can prepare 300 grams of fresh soybean sprouts, and then prepare an appropriate amount of green onions, ginger, peppercorns and chili peppers, in addition to preparing an appropriate amount of cooking oil and salt, as well as light soy sauce and sesame oil, as well as seasonings such as chicken essence.

2. Pick the prepared soybean sprouts, remove their old roots, then rinse them with water, and chop the prepared dried chili peppers into minced pieces, and chop the green onion and ginger into minced pieces. After heating the oil in the wok, add the peppercorns to fry the aroma, and then remove the peppercorns.

3. Then put the prepared dried chili pepper and minced green onion and ginger into the pot together, fry the aroma, then put in the washed soybean sprouts, stir-fry quickly, and wait for the soybean sprouts to become soft, add edible salt and light soy sauce to taste, and add a small amount of chicken essence to enhance the flavor after frying.

Step-by-step tutorial for vegetarian stir-fried bean sprouts.

1. Vegetarian fried bean sprouts can be paired with an appropriate amount of green peppers, and the materials it needs to prepare are, 300 grams of mung bean sprouts, a green pepper, and then prepare an appropriate amount of green onions, ginger, garlic and vinegar, as well as light soy sauce, and edible salt, not an appropriate amount of cooking oil and chicken essence.

2. Wash the prepared bean sprouts to control the moisture, then wash the prepared green peppers and cut them into shreds, and cut all the green onions, ginger and garlic into fine pieces.

3. Put cooking oil in the pot, add chopped green onion and stir-fry until fragrant, then add green peppers and stir-fry softly, then put in the processed bean sprouts and stir-fry quickly, fry until the bean sprouts become soft, add an appropriate amount of light soy sauce and salt to taste, and finally add vinegar, minced garlic and chicken essence, and stir-fry the delicious vegetarian fried bean sprouts again to get out of the pot.

Bean sprouts grow homemade bean sprouts:

1. Prepare mung beans to soak in water.

2. Use the steamer, the gauze needs to be soaked in advance, so that the beans are spread on the gauze, pay attention to ventilation, and water every day until germination.

3. Bean sprouts need to be moisturized, breathable, and protected from light.

Introduction to bean sprouts: bean sprouts, also known as sprouts, also known as sprouts, bean sprouts, ruyi vegetables, pinched vegetables, silver sprouts, silver needles, silver sprouts, sprout hearts, soybean sprouts, clear water bean sprouts, is a variety of cereals, beans, tree seeds to breed edible "sprouts", also known as "live vegetables". It is rich in varieties and comprehensive in nutrition, and it is a common vegetable.

The main part of the food is the hypocotyl.

There are more than 30 varieties of common sprouts: toon sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower sprouts, radish sprouts, dragon's beard bean sprouts, peanut sprouts, broad bean sprouts, etc.

History:

The bean sprouts are called "soybean yellow rolls" by the "Shennong Materia Medica". China's invention of bean sprouts has a history of more than 2,000 years, and the creator of the invention is no longer known. The earliest bean sprouts were made from black soybeans.

In the Shennong Materia Medica, the "soybean yellow roll" is listed as "medium grade", and the practice says: "The method of making the yellow roll, the day of non (referring to the end of winter and the beginning of spring), soak the black soybean in Jinghua water, wait for the bud to be five inches long, and dry it is the yellow roll." It takes time to get through and take what you need. ”

The explanation of its name is: "Soybeans are made of yellow rolls, which are more than ten times longer than those who sprout and reach tillers (niè) in the area." From Gen and shock, shock and Xun, self-decay and A, A and B (this sentence refers to the process of bean sprouts).

The first born is yellow, yellow and rolled, and the straight wood is prepared. Wood is hidden for the liver, and the truth is hidden through the liver. The liver is hidden, and the qi of the fascia is also.

The big tendons are gathered in the knees, and the knees belong to the house of the valley.

Put the soaked soybeans into a container, then cover with a layer of blackout cloth, you can pour some water on the cloth, let the bean sprouts absorb enough water, and then put them in a darker environment to let them sprout naturally.

In daily life, everyone likes to eat some light vegetables, bean sprouts contain high permeability, eat fresh and crisp, and cheap, a dollar of bean sprouts can be fried out, very affordable. If you like to eat bean sprouts, you don't need to buy them, you can make them yourself at home. Ensure that it is pure natural and additive-free, it is healthier to eat, and secondly, the sprouts are very fast, and the operation is very simple, you can use mung beans and water to make a good hair, and you can eat it in 3 days, which is more cost-effective than buying bean sprouts, and the process is also very interesting.

Vegetable characteristics

Bean sprouts (English name sprouted beans) are a nutritious vegetable that sprouts and grows into legumes after soaking in water, the most common ones are mung bean sprouts, soybean sprouts and pea sprouts. Although the protein and carbohydrate content of bean sprouts has decreased compared with beans, the content of soluble amino acids, vitamins and dietary fiber has been greatly improved, such as soybeans do not contain VC, and sprouted sprouts can produce a large amount of VC, and the biological potency and utilization rate are greatly improved.

Bean sprouts are formed after the bean germination type is not formed, so bean sprouts are also called "live vegetables", and the nutritional value and nutrient utilization rate have also been greatly increased, the most typical is that dry beans basically do not contain vitamin C, but the vitamin C content of bean sprouts is very rich.

Mung bean sprouts: The first type: 1. Nail a (or find one) wooden box of suitable size.

It's roughly about 15 times the volume of mung beans to be sent). 2. Choose mung beans with better quality. Soak the mung beans in warm water until the mung beans sprout tiny sprouts.

Remove bad, rotten beans. 3. Spread a towel on the bottom of the wooden box. Pour the mung beans into the wooden box.

Paved. Cover the mung beans with another towel. Press another board of wood on top of the towel and a heavy object on top (Eli sprouts grow thick).

4. Water about twice a day. When watering, let the water gradually penetrate to take away the heat generated during the growth of mung beans. 5. It takes about 4 days in summer and about 7 days in winter for mung bean sprouts to sprout.

6. Do not use chemicals or chemical fertilizers. Although the mung bean sprouts produced in this way are not as fat as those sold in the market, they are definitely green food. The second method:

Steps: (1) Modify the bottle Tools: scissors, awl 1 Drink a large bucket of cola or uniform fresh orange juice The key is to ask for that polyester bottle; 2. Hinge off the conical part with scissors, and the bottle will become a cylinder, so that the bean sprouts can be poured out conveniently; 3 Use an awl to punch holes in the bottom of the bottle, as much as possible, in order to prevent water retention and root rot of bean sprouts; (2) Raw mung bean sprouts 1 Grab a handful of mung beans, throw them away if they are shriveled or bad, and put them in a bottle (I use a bottle of fresh orange juice, and the beans at the bottom of a bottle will grow into a full bottle of bean sprouts); 2 Just flush with tap water, and the water flow of the flower flows smoothly through the hole in the bottom of the bottle; 3 Put the bottle in a small bowl or small plate, you can control the water, and it won't flood the kitchen, hehe, it's okay 4 Flush at least twice a day, when you are at home on Sunday, you can flush if you want, there is no limit (3) Upgraded version Find a piece of gauze and cover it on the bean sprouts, and then press the bottle of water on it (the glass is in a polyester bottle), and the glass is full when flushing, press it on the bean sprouts, and it will grow better:

When the sprouts break their shells, you can even hear the sound! It's so happy to see them grow so fast, it seems like they're nurturing little creatures!

Take a look, it's simple, to sum up: if you make a bottle, when you give birth to mung bean sprouts, just grab the mung beans and flush them, and you're good to go! Notes:

1 Bean sprouts should be ventilated and not covered 2 The bottle should not have oil 3 It is best to put it in a cool place, not direct sunlight 4 Don't wait too long, you can almost eat it, it doesn't matter if it's shorter, although you see it white, the longer it is, the happier it is, but when the roots grow, the taste is worse.