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Ingredients: 200 grams of kelp sprouts, 200 grams of lean beef.
Excipients: 1 3 carrots.
Ingredients: Appropriate amount of salt, 1 tablespoon minced garlic, 1 teaspoon sesame oil, 1 teaspoon minced green onion, a little chicken essence.
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1. Wash the kelp and cut it into small sections; Wash the beef and cut it into thin slices; Wash and peel the carrots and cut into diamond-shaped slices.
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2. Heat the pot, add sesame oil, minced green onion and garlic and stir-fry until fragrant.
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3. Add the beef slices and stir-fry until the beef changes color.
4. Pour water into the heat and bring to a boil.
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5. Turn the kelp sprouts to low heat and cook for 5 minutes.
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6. Skim off the foam on the surface of the soup.
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7. Add an appropriate amount of salt and carrot slices and cook slightly.
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8. Then add a little chicken essence to taste.
Tips. Koreans don't put carrots in kombu soup, which is purely my personal behavior, so carrots can be ignored. Authentic Korean-style kelp soup is generally made of thin slices of dried kelp, soaked in water in advance, and then cooked, the toughness of kelp is very good, soft but not rotten when cooking, you can take local materials, with fresh kelp or kelp sprouts can be dropped.
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Beef radish and kelp soup, wash the beef, cut it into pieces, blanch it in water, wash it again, then put water over the beef, add salt, wait for the beef to boil, put in the kelp, cook for another 20 minutes (cut the kelp into wide strips, shred the radish), shredded radish, don't cover the pot, boil the pot for ten minutes and you can eat.
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Beef stew with kelp, carrots, potatoes, vermicelli, cabbage, cabbage.
Reminiscing about the taste of the eight bowls in my hometown.
Ingredients: 1000 grams of beef.
Kelp 5 grams.
1 handful of vermicelli.
10 slices of cabbage.
2 potatoes.
2 carrots.
6 slices of ginger dried.
Salt to taste grams.
1 tablespoon cooking wine.
2 green onions and 2 dried chilies.
1 star anise.
4 pieces of garlic.
2 pieces of bean curd.
1 tablespoon of sauce.
2 scoops of light soy sauce.
1 scoop of oyster sauce.
1/2 tablespoon sugar.
1 scoop dark soy sauce.
Preparation of kelp, carrots, potato vermicelli, cabbage, beef stew.
Wash the beef, boil the blood foam in a pot with cold water, pour out the blood water, wash the beef with warm water, and pour the water for later use. Heat the pan with cold oil, add the green onions, ginger slices, garlic breaks, star anise, dried chili peppers, and stir-fry until fragrant.
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Add beef, cooking wine, light soy sauce, sugar, rock sugar, oyster sauce and dark soy sauce in turn and continue to stir-fry.
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Stir-fry until the beef is colored, increase the sauce and bean curd, stew in a boiling pot, change to low heat, and simmer.
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Fermented bean curd. <>
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When the meat is almost slightly rotten, put in the kelp.
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Simmer for 20 minutes, then add the potatoes and carrots and simmer for 10 minutes.
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Add the soaked vermicelli and simmer for 10 minutes, simmer for 10 minutes, collect the soup and remove from the pot (don't put the vermicelli at the bottom of the pot to avoid sticking to the bottom of the pot).
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Served with rice
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The efficacy of beef stew with white radish, the efficacy and nutritional value of beef stew with wh3 answers2024-03-26Boosts immunity.
Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork, which can promote the body's metabolism, which is helpful for the body's antibodies and disease resistance; Radish is rich in vitamins and a variety of trace elements, which contains zinc to help enhance the body's immune function and improve disease resistance, so eating white radish beef soup can help improve the body's immunity. White radish is rich in vitamin C, its content is 8-10 times that of pear, vitamin C is an antioxidant, can inhibit the synthesis of melanin, prevent fat oxidation and deposition, has a good beauty and body shaping effect; The zinc in beef can accelerate the metabolism of the skin; The selenium element in it can protect and repair cells, improve the oxygen-carrying capacity of red blood cells, and have the effect of antioxidant and anti-aging, so white radish beef soup can have a good beauty and anti-aging effect. The hematopoietic function of the human body requires the participation of iron, and beef contains a large amount of iron, which has a good effect of replenishing iron and blood, so white radish beef soup is suitable for people with anemia and long-term illness, shortness of breath, dizziness and people who recuperate after illness. >>>More
12 answers2024-03-261. Can kelp be stewed with beef?
Kelp can be eaten with beef. In terms of food taste, kelp is salty and cold, while beef is sweet and flat, and the two do not conflict with each other and can be eaten together. In terms of nutrients, kelp mainly contains water, protein, gelatin, kelp polysaccharides, vitamins, amino acids and a variety of minerals, etc., and beef mainly contains protein, lipids, vitamins, and calcium, phosphorus, selenium, magnesium, potassium and other trace elements, and the components between the two are not compatible. >>>More
20 answers2024-03-26Potatoes and carrots and beef can be eaten together completely, and there is a dish called potatoes, carrots, and beef, which is a dish, and they taste particularly good together.
3 answers2024-03-26It's great for cold winters, warm and satisfying. The beef and radish are a perfect match, and it's delicious. Don't add a lot of seasoning, otherwise it will cover the original flavor of beef and radish. This dish warms the heart of homesickness. >>>More