Is stir fried shredded pork with green peppers better with green peppers or meat?

About 200 grams of green peppers, 80-100 grams of fine pork, a little ginger, soy sauce, starch, 1Green pepper and pork are shredded, and the pork is shredded and mixed with a little soy sauce starch. 2.

**, put a little oil, put in shredded ginger (a little bit), wait for the oil to be hot, put in the shredded meat, burn until slightly golden brown, of course, add a little salt. 3.Add a little more oil, wait to heat, pour the shredded green pepper into the pot, add salt, stir-fry, fry until 7-8 mature, and pour in the previously fried shredded meat.

In fact, shredded pork with green pepper is a very simple dish, as long as it is cooked, the appropriate amount of salt will be delicious. The amount of salt can be determined by constantly trying to determine it yourself during the frying process. This is a quantity for two people, and it is sure to do well!

Dish name] shredded pork with green pepper [Cuisine] Sichuan cuisine [Features] Beautiful color, red and green; The meat is tender, crispy and palatable. 【Ingredients】 200 grams of pork (the ratio of fat to lean meat is 3 to 7), 70 grams of green bell pepper, 75 grams of oil, 2 grams of salt, 13 grams of fried wine, noodle sauce and green onions, 20 grams of soy sauce, 15 grams of wet starch, 3 grams of monosodium glutamate, 8 grams of ginger, appropriate amount of soup. 【Production process】 (1) Cut the meat, green onion, ginger and green pepper (remove the boy and pulp) into shreds, mix the shredded meat with a little soy sauce, cooking wine and salt, then slurry with wet starch and smear some peanut oil.

2) Mix soy sauce, cooking wine, monosodium glutamate, green onion, ginger and wet starch into a juice. (3) Stir-fry evenly and heat the oil, after the oil is hot, the shredded meat is added, push the shredded meat with a hand spoon at the bottom, wait for the shredded meat to spread, add the noodle sauce, add the green pepper and fry a few times after the flavor is dispersed, then pour in the right juice, and stir well when it bubbles.

Stir-fried shredded pork with green peppers should buy pork tenderloin.

Shredded pork with green peppers. How to make ingredients.

4 large green peppers, 200 grams of pork tenderloin, 1 small piece of ginger, 2 cloves of garlic, 5 grams of cooking wine, 5 grams of light soy sauce, 10 grams of dark soy sauce, 5 grams of dry starch, 15 grams of water, 5 grams of sesame oil, 3 grams of salt, 6 grams of sugar, appropriate amount of water starch.

Preparation: shredded pork with green pepper.

1.Cut the large green pepper horizontally, remove the core inside, and cut it into shreds; Slice the tenderloin into strips along the texture.

2.Put the shredded pork into a bowl, add dark soy sauce, light soy sauce, sugar (half of the total amount), cooking wine, grasp well with your hands and marinate for 15 minutes.

3.Add a tablespoon of water to the meat, and when you have eaten all the water, add the dry starch and grasp well.

4.Add a small amount of oil to the wok, after the oil is hot, add the green pepper shreds and stir-fry until soft, remove from the pan and set aside.

5.Heat the pan again, pour in a small amount of oil, stir-fry the ginger and garlic slices after the oil is hot, pour in the shredded meat and stir-fry quickly.

6.When the shredded meat is about eight years old, stir-fry the shredded green peppers together.

7.Add salt and sugar (the remaining half) and stir well, then pour in water starch to thicken the thickener, stir well and then get out of the pot [

The shredded pork with green pepper seems very simple, but many people even get the way to cut the green pepper wrong, and you can easily get it after reading it.

【Stir-fried shredded pork with green peppers】

1.Prepare a piece of tenderloin, remove the skin of the meat, cut the pork into even slices, put the meat slices in a row, cut into shreds, put them in a basin, pour in water, wash them repeatedly, remove them, put them in the fence and press them vigorously to squeeze out the water for later use.

2.The next step is to prepare for marinating, put the processed shredded meat into the basin, add 1 gram of salt, a little pepper, 2 grams of dark soy sauce, 3 grams of light soy sauce and grasp it well by hand, so that the shredded meat will fully absorb the seasoning, beat in an egg white and stir evenly, then pour in half a spoon of starch to continue to grasp well, add an appropriate amount of vegetable oil and mix well, vegetable oil can reduce the viscosity between the shredded meat and prevent it from sticking to the pan.

3.The next step is to prepare the accessories, three green peppers first cut off the green pepper stem, then cut into two sections, cut from one end to remove the seeds, and then cut into shreds and put them in a small pot for later use, cut the two sections of green onion and white into a horseshoe shape, slice a piece of ginger first, and then cut it into a diamond shape and put the green onion in another pot for later use.

4.The accessories are ready, now prepare the bowl material, prepare a small basin, add 1 gram of salt, a little monosodium glutamate, a little thirteen spices, 5 grams of cooking wine, 1 gram of oyster sauce, an appropriate amount of water, a spoonful of starch, a little dark soy sauce, salad oil, stirring the seasoning for later use.

5.The ingredients are ready, now we start cooking, heat the oil in the pot, fully slide the pan, pour out the hot oil, add the cold oil, heat the pan with cold oil, when frying the shredded meat, it will not stick to the pan, pour in the marinated shredded meat and stir-fry a few times, put the pot on the fire after the cold oil, continue to stir-fry over low heat, and pour out the shredded meat after it is white.

6.Heat the oil in the pot again, pour in the chopped green onion and ginger when the oil temperature is 5 layers hot, stir-fry to bring out the fragrance, then pour in the green pepper shreds and continue to stir-fry, when the green pepper oil is bright and soft, pour in the shredded meat and stir-fry evenly, and finally pour the prepared bowl into the pot, stir-fry over high heat for 30 seconds to get out of the pot and put it on the plate.

1. Green pepper is a hot and spicy thing, rich in vitamins, etc., which can increase the amount of food, enhance physical strength, and improve symptoms such as cold intolerance, frost sleepiness, and vascular headache; It can also control heart disease and coronary arteriosclerosis, and lower cholesterol. Moreover, chili pepper contains a kind of retaining substance, which can accelerate metabolism, promote hormone secretion, and health care**. In addition, chili pepper can also kill parasites in the stomach and abdomen.

2. The absorption and utilization rate of heme iron in meat and offal is high, which is the most beneficial for iron supplementation. Pork is often used as an ingredient in stir-fried pork with green peppers, among which pork belly is the most common.

3. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. Wang ruler and.

4. Pork belly is the meat of the elbow bone of the rib part, which is sandwiched by a layer of fat meat and a layer of lean meat, which is suitable for braised meat, white stew and tamale. As one of the important animal foods on our common table, pork belly is also quite nutritious. Pork belly can nourish the kidneys and blood, nourish yin and moisturize dryness.

A few simple steps to teach you how to make delicious shredded pork with green peppers.

Shredded pork with green peppers, delicious and delicious.

Green pepper shredded pork is a good thing, it's waste rice.

Shred the meat and slide it in the pan, stir-fry the fragrant bean paste, and stir-fry the green pepper and shredded meat.

First cut the lean pork into shreds, put it in a bowl and marinate it with oyster sauce, salt and cooking wine for ten minutes, cut the green pepper into shreds, pour oil from the pot, fry the shredded meat until it is broken, start the pot again, first put in the green pepper and fry it, and then pour in the shredded meat and fry it together, and adjust the taste.

Shredded pork with green peppers.

First, the materials

200 grams of green peppers.

200 grams of shredded fresh meat.

3 cloves of garlic. 1 tablespoon of cooking wine.

Half a scoop of dark soy sauce. 2 tablespoons of sweet potato starch.

1 scoop light soy sauce. 1 tablespoon of oyster sauce.

1/2 tablespoon (teaspoon) of salt

1 tablespoon (teaspoon) of sugar

Second, the steps of green pepper shredded pork

1. Put the shredded fresh meat into a bowl, add 1 tablespoon of cooking wine, half a spoon of dark soy sauce, and a spoonful of sweet potato starch, mix evenly, and marinate for 10 minutes.

2. Prepare a small bowl to mix the sauce: add a spoonful of light soy sauce, a spoonful of oyster sauce, half a spoon of salt (small spoon), a spoonful of sugar (small spoon), a spoonful of sweet potato starch, and a small bowl of water to the bowl and stir evenly for later use.

3. After cleaning the green pepper, cut it into thin strips for later use, and cut the garlic into minced garlic for later use.

4. Heat the oil, put the marinated shredded meat into the pot and fry until half-cooked and remove it. Add oil to the pot, add minced garlic and stir-fry until fragrant, then add green pepper and stir-fry for 2-3 minutes, add shredded meat and continue to stir-fry.

5. Then add the prepared sauce and stir-fry over high heat, stir-fry until it is fully cooked, and then you can enjoy it out of the pot.

6. Finished product drawing.

3. Fried green pepper shredded pork is delicious:

1. The choice of pork. The best tenderloin is tender and has no fascia, so it can be chopped and fried, and it is tender and delicious. If not, you can substitute other meat, but be careful to remove the fascia.

My experience is that you don't have to choose a loin if you're not looking for the best. Fat or thin is better. Luckily, it tastes good, and the vegetables are greasy.

2. Cut the pork first and marinate it. When used with starch, it has a diluting effect on the saucer. Because when it is to be stir-fried, it boils some water to speed up ripening, or uses light soy sauce instead of water.

In the process of atomization of cooking water, a part of the starch will be gelatinized into vegetables, which has a thickening effect.

Prepare the required ingredients: green pepper, minced pork, green onion, ginger, garlic, cooking wine, salt, pepper, sugar, chicken essence, starch, oil.

2.Marinate the minced pork with cooking wine, salt, pepper, sugar, chicken essence and starch for 10 minutes.

3.Put oil in a pot, heat it, add green onions, ginger and garlic and stir-fry until fragrant.

4.Add the marinated minced pork and stir-fry until the minced meat changes color.

5.Add the green pepper, stir-fry evenly, add an appropriate amount of salt and pepper to taste, stir-fry evenly and then get out of the pot.