What does Pomodoro do 20, what does Pomodoro do

The role of the Pomodoro is to record time with reference to the Pomodoro Technique, which is based on several types of attention work for 25 minutes followed by a 5-minute break, and so on.

In this regard, you can use the software of dedication sign to remind the time, in addition to the pomodoro time, you can also set the time loop that suits you according to your own situation. Jingye Sign is a desktop note software with more comprehensive functions, which is divided into personal notes and team collaboration notes, and the main functions include: cloud storage, multi-terminal cloud synchronization, reminder to-do items, time management, marking completed, monthly view and timeline, etc.

Pomodoro clock is a kind of clock that uses the Pomodoro method to manage time, which can help people concentrate and improve efficiency, and is a good helper for work and study.

1 What is Pomodoro.

Pomodoro timer refers to breaking down the task into about half an hour, concentrating on work for 25 minutes and then resting for 5 minutes, so as to plant a "tomato". Even if the work is not done, take regular breaks before moving on to the next Pomodoro time. After harvesting 4 "tomatoes", you can rest for 15 to 30 minutes.

2 Features of Pomodoro Timer.

The Pomodoro Technique is designed to take into account that fear and resistance to large tasks are important causes of procrastination, and focusing on the "present" can help people focus better, get rid of the shadow of past failures and the anxiety of "what if the task is not completed".

Pomodoro. Pomodoro is a Pomodoro tool.

It is used to concentrate on work or study and develop concentration.

Pomodoro is a timekeeping tool to help you improve your work and study efficiency, and now many people use it like desktop clocks.

The Pomodoro Technique is a simple and easy time management method, using the Pomodoro Technique, select a task to be completed, set the Pomodoro time to 25 minutes, focus on the work, and do not do anything unrelated to the task until the Pomodoro clock rings, then take a short break (5 minutes is enough) before moving on to the next Pomodoro.

The Pomodoro Technique is a simple and easy way to manage your time. The Pomodoro Technique is a more microscopic approach to time management than GTD, founded by Francisco Cirillo in 1992. In the Pomodoro technique, in just 25 minutes, the harvest is not only efficiency, but also an unexpected sense of achievement.

1) One pomodoro time (25 minutes) is indivisible, there is no such thing as half or one and a half pomodoro time.

2) If you do something unrelated to the task in a Pomodoro time, the Pomodoro time will be invalidated.

3) Never use the Pomodoro Technique during non-working hours. (e.g. 3 Pomodoros to play chess with your son, 5 Pomodoros to fish, etc.) ）

4) Don't compare your own tomato data with other people's tomato data.

5) The number of tomatoes cannot determine the ultimate success or failure of the mission.

6) You must have a schedule that suits you. Pomodoro timer comes from the small alarm clock used to count down in the kitchen, because the founder's alarm clock is shaped like a small tomato, so it is also called the pomodoro method.

Focus on the ocean - with the deep focus mode of focusing on the ocean, you can't leave the phone to open other apps to use, there will be penalties for failure, positive guidance to play mobile phone time, you can also view your own focus time through data analysis, and train your concentration.

Pomodoro is the Pomodoro Technique, which is a simple and easy time management tool designed by Francisco and Tansco.

Sirilo was founded in 1992.

Tools to use the Pomodoro technique: one Pomodoro timer, three sheets**.

Rules to follow when using the Pomodoro technique:

First, a Pomodoro time is 30 minutes, 25 minutes of work, and 5 minutes of rest;

Second, a pomodoro time is indivisible;

Third, after every 4 pomodoro hours, stop working and take a longer break, about 15 to 30 minutes;

Fourth, complete a task and cross out one.

The essence of the Pomodoro technique:

1. Do one thing at a time and stay focused;

2. Decompose the target tasks according to the degree of priority and complete them efficiently;

3. Cross out one after completing one to increase the sense of accomplishment and avoid giving up halfway;

4. Organize the messy work items and overcome procrastination.

5. Continuously improve time management skills.

Make excellence a habit.

The Pomodoro Technique can help us easily improve our time management skills so that the results of each task can meet expectations.

Pomodoro is a time management tool that is often used to divide a period of time into a 25-minute work day and a 5-minute break. The name of the tool comes from the Italian word pomodoro (meaning "tomato"), because the initial division of the working time was in 25-minute increments, followed by a 5-minute break. The Pomodoro Technique was founded in 1992 by Francisco Cirillo.

Pomodoro is a brand of Zhuhai I Love Life Technology。It is a brand that integrates design and work efficiency, quality of life time management and space management, Pomodoro provides efficiency management products, course training and consulting services for knowledge workers, enterprises and life aesthetics enthusiasts.

History. In June 2013, Pomodoro products were launched.

In December 2016, the Pomodoro trademark was registered.

In October 2019, the Pomodoro matching notebook was launched to the market.

Brand culture. Brand mission: Let people live an efficient and stress-free life, and leave time for important things and important people.

Brand spirit: well-organized, calm life.

Reading time].

Read the book] Pomodoro Technique**.

Tools needed for the Pomodoro technique:

Pen, 3 sheets of paper, 1 timekeeping instrument.

The specific method is as follows:

1. The first sheet of paper, designed as a list of activities:

1.Write down your name.

2.Write out all the to-dos that need to be done.

Be concise and to the point, you can understand it, and you can still understand it after one or two people.

You don't need to sort it, you can write down whatever comes to mind, and you can categorize the time.

Once you've completed one, you'll be able to cross it out.

When you think of other things that need to be done in your mind, you can record them and then put them in your activity list.

2. The second piece of paper, designed to be done today:

1.Write down the date and name.

2.From the list of activities, pick out the items that need to be completed for the day.

Take into account the principle of doing it all.

3.Once you've written down your activity list, it's time to get to work with your pomodoro timer.

3. The third piece of paper, designed as a record sheet.

1.List process metrics.

2.Recording the process is practical, e.g. how many interruptions are made within a pomodoro, etc.

3.Archive the data.

With this action, the entire process can be improved.