How to fry the Yangtze River beans is delicious, and how to fry cowpeas is the most delicious

500 grams of long beans, remove both ends, clean and drain, and then cut into long, short and uniform segments.

100 grams of pork belly, rinse and cut into thick and uniform pork belly slices, peel off the skin of green onion and garlic, clean and cut into chopped green onion and garlic slices respectively.

Add an appropriate amount of peanut oil to the hot pan and stir-fry the pork belly slices until fragrant, add chopped green onions and garlic slices and stir-fry until fragrant, cooking wine and light soy sauce in a cooking pot, pour in the long beans and stir-fry over medium-low heat.

Stir-fry until the long beans absorb the oil, then add an appropriate amount of salt and oyster sauce to taste, and continue to stir-fry until the long beans are broken and cooked thoroughly.

Serve on a plate and start to enjoy.

The therapeutic value of long beans is very high, long beans can not only strengthen the spleen and stomach, but also nourish our kidneys, so we should be good at using long beans to cook. It can be made into fried meat with beans, which is fragrant and delicious, the meat is fresh and tender, and it is a seasonal vegetable, which is very suitable for summer.

In the case of Yangtze beans, you can cut them into short strips and fry them with pork, so that the taste is very, good, and fragrant.

How should acne beans be fried to have a good effect, but I saw it on the Internet, if you click on the query to know how to do it, the slender man is still good.

I feel that the long beans are blanched with water and then fried, and they taste very delicious.

You can stir-fry the meat with beans, and put a little meat slices, so that if the beans are fried, the taste is very good, and it is very delicious to put some chili peppers.

Spicy stir-fry, fried with diced meat and beans, the same as the meat foam capers, sour and spicy appetizing.

Stir-fried beans recipe 1, ingredients beans, 1 carrot, spiced dried tofu, 1 clove of garlic, salt.

Method 1: After the oil is hot, boil the garlic in a pot. Sauté the beans until browned.

2. Then add carrot slices, dried tofu slices, a little salt, stir-fry a few times and then put a little water (1 3 vegetables high).

3. Cover the pot with a lid, cook over medium heat for five or six minutes, and occasionally turn over the vegetables halfway to make them evenly cooked.

4. Stop the heat after collecting the juice, cover the pot and simmer for two or three minutes.

Method 2: Stir-fry beans with mustard cloud fungus.

Ingredients: 300 grams of minced pork, 1 tablespoon of minced garlic, 700 grams of western beans (beans), 1 medium-sized onion, shredded, about 10 cloud fungus, soaked softly, shredded, 1 pack of instant mustard shreds, 70 grams, the following amount is for reference only, 1 tablespoon of water, 3 tablespoons of oyster sauce, 1 teaspoon of sugar, basic seasoning: soy sauce, corn starch, sugar, salt, water and oil to taste.

Method 1Remove the stiffer parts of the head and tail of the green beans, then cut them in half, boil them in boiling water for about 3-4 minutes, drain them and set aside, and marinate the pork with soy sauce, cornstarch, sugar, salt, water and oil for 15 minutes.

2.Stir-fry the garlic until golden brown, add the onion and a little salt and fry until soft, then add the pork and fry until fully cooked, add cloud fungus and mustard and stir-fry for 1-2 minutes, add the western beans and stir-fry slightly, then add the juice and stir-fry evenly and put on a plate.

Method 3: Fried beans with eggplant.

Ingredients: beans, eggplant, seasoning: dried chili, garlic, minced ginger, light soy sauce, chicken essence, salt.

Method 1Cut the eggplant into small strips and soak them in salt water to remove the toxic substances. Wash the bean clips and cut them into finger-length pieces. A few cloves of garlic set aside.

2.Bring the water to a boil, put the cut bean clips in, pass the water for a few minutes, pick it up and pour it in cold water.

3.Put a little more oil in the pot, add minced ginger and dried chili peppers, and then pour the drained eggplant into the pot. Stir-fry, when it changes color and is a little soft, put the bean clips that have been watered, garlic, light soy sauce, and then add a small amount of salt after stir-frying, and the chicken essence is in the pot.

Method 4: Stir-fried beans with shrimp.

Ingredients: beans, shrimp, salt, ginger, garlic, cooking wine, light soy sauce, chicken essence.

Method 1Pinch the beans into 5 cm pieces, blanch and set aside.

2.Remove the shells of the cooked shrimp, remove the oil from the pan, stir-fry the ginger and garlic, and stir-fry the shrimp.

3.After stir-frying the fragrance, add salt, light soy sauce and cooking wine together with the beans and stir-fry for a while.

4.Just add some chicken essence to taste before cooking.

The home-cooked recipe for stir-frying long beans is as follows:

Tools Ingredients: long beans, water, kitchen knife, red pepper, garlic, salt, vegetable oil, colander, pot, spatula, Sichuan pepper, red pepper, sugar, steamed fish soy sauce.

1. Prepare a handful of tender long beans, pick and wash the beans first, and then cut them into long sections.

2. A red pepper, and a long bean to sing the matching color, remove the stem and seeds, cut into red pepper shreds, and slice the garlic socks.

3. Boil some boiling water in the pot, add a little salt to increase the bottom taste, and then pour in a few drops of vegetable oil, so that there will be a layer of oil film on the surface of the long beans, and the color of the long beans after blanching is more green.

4. Start another pot, pour in some vegetable oil after heating, add garlic slices, Sichuan pepper and red pepper after the oil is hot, and stir-fry the fragrance of the accessories.

5. Put in the blanched red pepper and long beans, fry for one minute on high heat, fry the long beans until fragrant, add a little sugar to enhance the freshness after frying, season with an appropriate amount of salt, and then pour in a spoonful of steamed fish soy sauce, quickly stir-fry the seasoning and then get out of the pot.

The delicious fried long beans are as follows:Ingredients: 200 grams of long beans, 3 cloves of garlic, 30 grams of carrots, 1 green pepper, cooking oil, 1 teaspoon of bean paste, 1 teaspoon of soy sauce, a pinch of salt, water.

Tools: pots, kitchen knives, chopping boards, pots, spatulas, plates.

1. Wash the long beans and cut them into small pieces.

2. Cut green peppers and carrots into small slices.

3. Finely chop the garlic.

4. Pour a little oil into the pot, heat it and add the beans and stir-fry.

5. Stir-fry until the beans change color and become soft, then add the carrots and green peppers.

6. Continue to stir-fry until the carrots and green peppers are broken.

7. Add the bean paste and soy sauce.

8. Stir-fry evenly and continue to stir-fry for a while.

9. Add the garlic foam, stir-fry evenly, and add a little salt.

10. Stir-fry evenly.