The practice of canned tempeh, how to eat canned dace with tempeh

Ingredients: dried fish, tempeh, garlic, ginger, chili powder, rice wine, soy sauce, pepper, monosodium glutamate, sesame oil.

Here's how to make canned tempeh fish:

1.Cut the dried fish into cubes and soak for 3 hours. Drain and steam in a steamer for about 15 minutes.

2.Turn off the heat after the oil is heated to prevent the hot oil from splashing. Place the steamed fish pieces in a pan and fry over low heat.

3.Fry until golden brown.

4.Then put garlic, ginger, tempeh, rice wine, chili noodles in the pot, stir-fry and add soy sauce, monosodium glutamate, pepper, etc. , like sweet.

5.After cooling, put it in a container, add sesame oil, and the delicious canned tempeh fish is ready.

How to make canned dace with tempeh:

1.Fresh live fish are scaled and gutted, then cleaned and cut into sections.

2.According to the standard of 500 grams of salt per 10 kg of fish, add salt and marinate for 5 hours, the marinating temperature is about 15 degrees, and the home production can be refrigerated and marinated. Ideally, when marinating, a stone is pressed on top.

3.After marinating the fish, add water to wash off the salt to avoid the final product being too salty.

4.Drain the washed fish and let it dry. Whether the fish is dried is the key to whether the fish bones and fish bones are crispy, and the practice of a factory is to directly dry the water in an oven at low temperature.

5.While it is time to dry the fish, prepare spice water. The basic ratio is: 2000 grams of water, 1 gram of cloves, 2 grams of star anise, 2 grams of cumin, 2 grams of cinnamon, 1 gram of licorice, 1 gram of sand ginger, and 1 gram of tangerine peel.

6.Bring the heat to a boil, then turn to low heat and cook for 20 minutes, and the flavor of the spices will run into the water.

7.Use a grub to remove the spices, because the cumin in the spices is very small, so you need to use a relatively dense gedge.

8.Add 100 grams of soy sauce, 100 grams of sugar, and 5 grams of monosodium glutamate to the pot, stir and melt, then turn off the heat, and the spice water is ready.

9.Start frying the fish at a temperature of 170-180 degrees Celsius, and put in the fish pieces, one by one, to prevent sticking.

10.Fry it until it is slightly yellow, take it out, cool it a little, and fry it again after a while.

11.The oil temperature rises to 180-190 degrees and the fish pieces are fried again. To make your ingredients crispier, frying them twice is one of the most basic methods.

12.The fried fish pieces are directly placed in another pot with spice water, and the temperature of the spice water is kept at about 80 degrees, note that this is not boiling the fish, just soaking the fish pieces.

13.Soak for 1 minute, remove the fish pieces, control the moisture, and put them in a pot. It only takes 1 minute, and the aroma of the fish is very similar to that of a certain brand of canned dace with tempeh.

Canned dace with tempeh can be eaten directly, eaten with bibimbap, stir-fried vegetables, etc. Tempeh dace is a traditional delicacy, belonging to Cantonese cuisine, is a dish with tempeh and dace as the main ingredients, with high nutritional value, salty source and refreshing taste, full of flavor.

Canned food refers to food made from raw materials that have been processed, canned, sealed, sterilized, or aseptically packaged.

All kinds of canned food can be stored for a long time at room temperature, which is easy to carry, transport and store.

Canned dace with tempeh can be stored at room temperature for 1-2 days after opening, sealed with plastic wrap and refrigerated for about 7 days.

There are many types of canned food, including canned pickles, canned luncheon meat, canned fruits, and so on. The emergence of canned food has really helped many people who don't have time to cook, or who are not used to eating outside food, solve a big problem.

From eating canned fruit to canned pickles, I have now eaten canned luncheon meat and fish even if I can cook by myself. One of my favourites is canned dace with tempeh. One is that I like to eat tempeh since I was a child, and I also like to eat fish.

I didn't expect to produce a canned dace called tempeh, which is a perfect match. Especially when I am busy at work, I like to cook noodles for one night, put some greens, and then serve it with a can of canned dace with tempeh to satisfy my meal. It was very satisfying to eat.

In fact, we all know that canned food can't be eaten often, and it's good to eat occasionally to satisfy cravings. So how do you eat tempeh dace?

First, eat it directly as a snack, because I have eaten enough, but I still can't resist the deliciousness of tempeh dace, so I eat it directly as a snack.

Second, when you are busy with work and don't have time to cook, or when you order takeout that doesn't taste appetizing. Eat the black bean sauce dace bibimbap, the salty and fragrant taste is the artifact of rice, and it is not an exaggeration to even eat a few more bowls of rice!

Third, used to stir-fry, in Guangdong, fried oil and wheat vegetables with black bean sauce and dace is a very homely dish, which is very popular with everyone. Of course, there are many ways to do this. Such as scrambled eggs, etc.

Here's how to buy vegetables with tempeh dace.

Ingredients: canned dace with tempeh, lettuce oil, minced garlic, cooking oil.

Instructions: 1. Wash the wheat cabbage and cut it into sections for later use.

2. Stir-fry minced garlic in a hot pan.

3. Stir-fry the wheat cabbage a few times, and then fry the half of the canned black bean sauce and dace together until the wheat cabbage is cooked.

4. Add a pinch of salt to taste.

This dish is full of flavor and flavor, and it goes well with the rice.

Tempeh scale fish mixed with preserved eggs is preserved eggs with canned black bean sauce scale fish, and then put some chopped green onion and vinegar (you can also mix lactone tofu).

Stir-fried bitter gourd with tempeh scales.

1.Remove the seeds of the bitter gourd on the edge, clean the white inner membrane as much as possible, and increase the bitterness if it is not clean, and then slice it.

2.Chop the ginger and canned dace with bean drum, open it, remove half of it, and chop it finely.

3.Put water in a pot and bring to a boil, add some salt, a few drops of oil 4Pour the bitter gourd into it, and after a minute or so, quickly pour the bitter gourd into the basket of filtered water and supercold water, preferably several times more cold water, supercold water can keep the bitter gourd emerald green and crisp taste.

Steamed pumpkin with tempeh scale fish is pumpkin slices, put the canned food on it, steam it, you can also steam tofu and steamed preserved eggs.

You can also stir-fry cabbage, fried rice, fried eggplant, and roasted tofu.

Steamed egg custard can also be put with some fried lettuce and tiger skin green peppers.