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Pig lungs fried yam, pig lungs are also very good for the body to eat occasionally, and its taste is relatively good, pig lungs contain a lot of essential nutrients for the human body, including protein, fat, calcium, phosphorus, iron, niacin.
and vitamin B1
Vitamin B2, etc., pig lungs are sweet and slightly cold, and have the effects of coughing, deficiency and lungs. Here's how:
1. Cut the cooked pork lungs into slices and cut the dried red peppers into sections.
2. Peel and slice a yam and put it in a basin and soak it in water.
3. Add a small amount of oil to the pot and heat it, stir-fry the dried chili pepper segments, add the pig lungs and stir-fry, add a small amount of water and simmer for a while, when the water is almost dry, take out the yam and put it into the pot and stir-fry, add salt and chicken essence.
Season to taste. The pork lungs in this dish are soft and chewy, the yam is crisp and creamy, and the spicy taste of the dried chili peppers is really delicious.
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Garlic slices. Ingredients: 2 pork lungs, 4 garlic leaves, appropriate amount of ginger and garlic, salt.
Method: 1. Fill fresh pig lungs with water and soak for a while to wash away the blood;
2. Cut the pig lungs into small pieces along the trachea, put them in a pot of boiling water, and press them in a pressure cooker;
3. Cut the boiled pork lungs into slices;
4. Remove the roots of the three garlic leaves and wash them, and cut the garlic leaves into diamond-shaped pieces;
5. Fry the ginger and garlic in the pot, pour the lung slices into the pot and stir-fry, and add salt to the lung slices;
6. Add light soy sauce and stir-fry evenly to bring out the fragrance, and finally sprinkle with garlic leaves and stir-fry until the garlic leaves are broken.
Sauerkraut fried shredded lungs.
Ingredients: 300g sauerkraut, 200g lungs, a little dried chili, a little chicken essence, a little salt.
Method: 1. Clean the lungs and cut them into shreds, and chop the red peppers;
2. Heat the oil in a pan, add the red pepper and stir-fry until fragrant;
3. Stir-fry for two minutes in the lungs, add a spoonful of salt in the sauerkraut, and fry for three minutes;
4. Add half a spoon of chicken essence and stir-fry evenly.
Stir-fried pork lungs with chili peppers.
Ingredients: 500 grams of pork lungs, 250 grams of sharp peppers, appropriate amount of vegetable oil, appropriate amount of salt, appropriate amount of green onions, 1 tablespoon of soy sauce, 2 slices of ginger.
Method: 1. Prepare the materials, buy the sauce for the pig lungs;
2. Wash the peppers and cut them into small sections; Rinse the pig lungs with water and slice them; Sliced green onion and ginger;
3. Put an appropriate amount of oil in a wok, and add green onion and ginger when warm;
4. When the green onion and ginger are fragrant, add the sharp pepper;
5. Stir-fry the peppers with a little soft couch; Put in pig lungs;
6. Stir-fry until the pork lungs change color and become soft; Add the soy sauce; Add an appropriate amount of salt; After mixing well, it is ready to remove.
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Pig lung is a kind of meat that we eat more in our daily diet, the nutritional value of pig lung is relatively high, and the dishes made of pig lung are also very delicious, so many people like it very much, and I will introduce you to a delicious way to eat pig lungs, spicy lung slices.
Treatment of pig lungs: put the lung tube on the faucet, pour water into the pig lungs, squeeze and rinse repeatedly until the lungs turn white; Blanch the water to remove the fishy smell and dirt of the pork lungs.
Put the pork lungs into the pressure cooker, add an appropriate amount of water to soak the pig lungs, add dried chili peppers, cooking wine, extremely fresh soy sauce, salt, Sichuan peppercorns, and steam pressure on ginger slices for 15 minutes.
Prepare the ingredients: cut the boiled pork lungs into slices, clean the Hangzhou pepper and millet pepper and cut it into diamond-shaped slices, cut some garlic slices, and set aside the minced ginger.
Heat the oil in the pot, pour the oil into the pork lungs when the oil temperature rises to 60% hot, and fry until the skin is slightly dry and pour out. Leave a little base oil in the pot, pour in green and red peppers, garlic slices, dried chili peppers, stir-fry minced ginger and pour into the lung slices, add light soy sauce, salt monosodium glutamate chicken powder to taste, stir-fry evenly and you can get out of the pot.
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Pork lungs, we can fry it into spicy pork lungs, spicy pork lungs taste good.
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1 4 Chop the pork lungs, peppers, green onions, ginger and garlic and set aside.
2 4 Heat the oil in a hot pan, and when the oil is hot, add the chopped green onions, ginger, garlic, Sichuan pepper and a small amount of peppercorns.
3 4 After stir-frying, add the chopped pork lungs and stir-fry over medium heat. Add soy sauce, cooking wine, and Sichuan pepper powder in turn.
4 4 Add the chili pepper and continue to stir-fry, stir-fry a little dry, then add an appropriate amount of salt, and finally sprinkle some chicken essence and some coriander when it comes out of the pot.
The above results are for your reference, I hope my answers can be helpful to you! If you are satisfied with my answer, please work hard to like Thank you for kissing, I wish you a happy life!
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Pork lungs can be stir-fried with that kind of big onion, which is very tasty.
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Ingredients: cooked pork lungs, green chilies, green onions, ginger, light soy sauce, dried red peppers, peanut oil. Cooked pork lungs cut into thin slices, green onions, ginger, chili pepper to change the knife.
Put peanut oil in the pot, add green onions, ginger, and dried red pepper and stir-fry until fragrant, pour pork lungs and stir-fry over high heat, add a spoonful of light soy sauce, and sprinkle a little water. Add the green chili rings and stir well, then remove from the pan. <
Ingredients: cooked pork lungs, green chilies, green onions, ginger, light soy sauce, dried red peppers, peanut oil.
1. Cut the boiled pork lungs into thin slices, green onions, ginger, and chili peppers.
2. Put peanut oil in the pot, add green onions, ginger, dried red pepper and stir-fry until fragrant, pour in the pork lungs and stir-fry over high heat, cook a spoonful of light soy sauce slightly, and sprinkle with a little water.
3. Add the green chili rings and fry evenly, there is salt in the pork lungs, no need to put salt. After stir-frying evenly, turn off the heat and remove from the pot.
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Pig lungs are sweet in taste, flat in nature, and enter the lung meridian; Replenish lung deficiency and stop coughing. What are the delicious pork lung recipes? Now I'll tell you how to make pig lungs.
A homely practice of pig lungs.
1. Pork lung soup with dried sand cucumber and bamboo vegetables
Pig lungs: 1 dried cabbage: a small handful of jade bamboo: 30 grams of tangerine peel: 1 piece of sand cucumber: 30 grams of dates: 3 pieces of pork meat: 200 grams of water: 10 bowls for 3-4 servings.
Method 1Put the throat of the pig lungs under the faucet, fill it until it rises, then squeeze out the water, repeat many times until the blood stain in the pig lungs is washed away, then cut the pig lungs into moderate pieces, scoop up the boiling water, and drain the water; Pour in the pork lungs without oil in a hot pan, fry the water dry, and set aside;
2.Soak the dried cabbage in water, wash it, pay attention to shake the sand, and cut it into sections;
3.Wash the lean meat and cut it into pieces, and scoop it up in boiling water;
4.Wash sand cucumber, jade bamboo and candied dates; Soak the tangerine peel in water to soften and scrape off the white flesh;
5.Boil water, add all the ingredients, bring to a boil over high heat, turn to medium-low heat and simmer for two hours, add salt and taste.
Efficacy: Moistens the lungs and relieves cough, does not chill or dry, and is very beneficial to people with weak lungs and cough and people who smoke too much wine and less tea.
Pork lungs are often made of eggplant rounds.
2. Dried pork lung soup
Ingredients 1 pork lung, 3 dried vegetables, 1 carrot, 2 dates, soup to see if I like it, 2 teaspoons of salt.
Method 1: Soak the dried vegetables in water and cut them into small pieces, and cut the carrots into cubes.
2. Pig lungs must be cleaned, and the process of washing pig lungs is very complicated, which is omitted here.
3. Stir-fry the washed pork lungs in a pot, then blanch them in hot water to remove all the foam.
4. Put all the trembling materials into the pot, add enough water to boil for 2 hours, and add salt.
A homely practice of pig lungs.
3. Husband and wife lung tablets
Ingredients: 150 grams of beef scalp, 150 grams of beef tongue, 150 grams of beef, 30 grams of fried peanuts, 1 green onion, 30 red oil, 1 2 tsp salt, 1 2 tsp sugar, 1 4 tsp Sichuan pepper powder, 50 tsp marinade
Method 1Blanch and wash the beef scalp and beef, put the beef tongue in boiling water and cook over low heat for half an hour, and peel off the thick film.
2.Braise the beef scalp, beef, and beef tongue and cut them into thin slices.
3.Crush the peanuts with the back of a knife; Cut the green onion into chopped green onions and set aside.
4.Mix the seasonings and pour them on the ingredients of method 2, and then sprinkle the crushed peanuts and chopped green onions from method 3.
A homely practice of pig lungs.
Fourth, apricot juice stewed pork lungs
Ingredients 1 pork lung, 2 taels of southern apricots, 8 taels of northern apricots, 1 tael of white rice, 2 cans of clear chicken soup, 6 taels of minced lean meat, half a catty of chicken, appropriate amount of salt.
Method 1: Pork lung beer water until white, cut into pieces.
2. Wash the white rice and apricots and soak them in water for 2 hours.
3. Wash the soup and boil the water first.
4. Bake the pork lungs in a white wok, wash them, add the soup stock and water to boil, and slow down the heat for about 3 hours.
5. Add water to the almonds and rice, stir them with a blender until they become a slurry, and then use gauze to remove the almond residue.
6. Add the apricot juice to the pork lung soup and boil, add salt to taste after 3 minutes.
Nutritional efficacy: nourishing the skin and moisturizing the lungs, relieving cough and reducing phlegm, moisturizing the skin. It can cure asthma and cough, and is a healthy soup for strengthening the lungs and preventing lung diseases.
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Pig lungs are rich in iron and are easily absorbed by the body. In our rural areas, every year on Chinese New Year's Eve, every household will kill pigs for the New Year, called "Chinese New Year's Eve pigs", and Chinese New Year's Eve pigs are raised at home for a year. Wild vegetables are now sold in many restaurants because they feed on pigs, but pig lungs are particularly bulky and are thrown away every year.
Pork lungs are delicious, but this may also be a concern for many friends. Today, I would like to introduce to you the processing method of pig lungs and the degree of deliciousness. After learning pig lungs, I will never throw them.
This is a very valuable material. Let's see how to make it! [Pork lungs in cold salad].
Ingredients: 1 fresh pig lung, 1 large pork bone, broken ears. Excipients:
Green onions, ginger, cooking wine. 【Detailed step sharing】 Step 1: How to deal with the heart and lungs of pigs?
1.For fresh pork lungs, add tap water first, then add a little more water to make it swell. A little bit.
2. After filling, insert the pig lungs with a toothpick, and insert many small holes on the surface to wash off the dirt on the lungs. Then continue to add water and rinse about halfway through. You can drive away the pigs in an hour.
Your lungs will be clean. 3.Washed pork lungs will turn white when cut with a knife.
Washed pig lungs should be kept dry for later use. Step 2: Boil water in a pot, put it in clean pig lungs, add an appropriate amount of cooking wine, boil, turn to low heat from medium heat, boil for about 5 minutes, and blanch the water in advance.
Increase. When the water is ready, remove the water and rinse the ingredients with running water for later use. Step 3:
Put the cleaned pork lungs into the pressure cooker, add the prepared green onions, chopped ginger, cooking wine, and a small amount of dried peppercorns, cover and press over low heat for about 10 minutes. After breathing. Step 4:
Prepare another pot and add the pork bones, add chopped green onions and minced ginger to cook the pork bones. Step 5: When the time has expired, press the pork lungs to remove, slice and simmer with the large pork bones.
Cook for about 30 minutes, add the processed folded ears, cook for about 10 minutes, and sprinkle with chopped green onions. and serve. Step 6:
Next, make a bowl of your favorite water. It's really fun to eat. Pork lungs made in this way are really addictive and especially appetizing.
Make it at home without the use of spices. Eat and love clean, healthy, confident, without losing its original taste and nutrients. Food lovers should not miss this dish.
Hurry up and give it a try!
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