What are the precautions for ankylosing spondylitis?

In the future, pay more attention to yourself, no matter what the weather is, pay attention to the cold, frost and moisture protection of the joint position, and long-term maintenance, which is the foundation. At the same time, you should exercise more, especially in the joints. In addition, it is necessary to pay attention to diet, do not eat cold food, and have a cold temperament.

For this disease, there is no specific medicine, you can try external patches, external applications, oral administration, acupuncture, boredom**, fumigation, massage and other ways, but not all people are suitable for all methods, after all, there are individual differences. I would like to introduce you to a drug GS osteopathy, which you can try.

It has been reported that sulfasalazine, methotrexate, and tripterygium wilfordii in ankylosing spondylitis drugs have a certain effect on the gonads, but they are all reversible. It has also been reported that methotrexate causes fetal malformations, but most of them appear after a large dose, and in ankylosing spondylitis, the total amount of the whole course of treatment does not exceed 1000 mg at most. However, starting from eugenics, the drug should be stopped half a year or more in advance when preparing for childbirth, which generally does not affect the quality of fertility.

If the amount of non-steroidal anti-inflammatory analgesics is too large and too long, because it can inhibit the synthesis of prostaglandins, it sometimes has some adverse effects on sexual function, but it can be reversed, and it can be restored to normal after adjustment or discontinuation.

After getting sick, you can't just think about whether the disease will develop, whether it will cause deformity, and what to do in the future, this kind of emotion is very unfavorable to the disease, you should correctly arrange the time for life, study, and exercise, and treat the disease with a good mood.

In addition, depression can also lead to slowing down the circulation of various organs in the body, reducing resistance, and easily causing other diseases. Through the elimination of psychological disorders and the correct evaluation of their own diseases, the patient's attitude changes from negative to positive, the patient's mood changes from pessimistic to optimistic, and the patient changes from passive to active, so that the ankylosing spondylitis patient has a healthy mentality, and the pathological body is also healthy with the external body.

Prevention of infection: avoidance of infectious diseases, epidemic invasion, prevention of colds and diarrhoea and reproductive hygiene. Pay attention to your diet.

Tobacco and alcohol should be self-controlled, and should be avoided as much as possible. Pay attention to keeping warm: pay special attention to the warmth of the lower back, choose a sunny house to live in winter, and avoid being in the wind when sweating, because the pores are open when sweating and the wind is easy to invade.

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Autoimmune diseases, some of us have them in our family. Don't worry, as long as you are strong-willed and exercise every day, it is just a pain and will not affect your life. It's not as scary to say that you will be disabled.

It is said that it will be inherited, but since my grandfather's father, none of my children and grandchildren are unhappy because of this. You can have all of this, and the illness itself doesn't matter.

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Hello, according to clinical statistics, some patients will be accompanied by gastrointestinal dysbiosis, so it is recommended that you should avoid using raw and cold spicy food and seafood, avoid alcohol, protect your stomach and intestines, and pay attention to avoid maintaining the same posture in your daily life, and exercise appropriately to promote blood circulation and enhance immunity while avoiding fatigue.

**Ankylosing spondylitis, in patients with significant narrowing of the hip space or necrotic deformation of the femoral head, total hip arthroplasty may be considered to improve joint function and quality of life. After the replacement surgery, the joint pain of the vast majority of patients is controlled, and the function of some patients returns to normal or close to normal, and the life span of the joint is more than 10 years.

Friends who have ankylosing spondylitis must pay attention to these in their lives.

Wang Serong of Zhengzhou Ankylosis Hospital introduced the daily attention of ankylosis patients:1Pay attention to maintaining normal posture and mobility in daily life, such as walking, sitting and standing with the chest and abdomen straight, sleeping without pillows or with thin pillows, sleeping on a hardwood plank bed, taking a supine or prone position, and lying prone for half an hour every morning and evening.

Participate in labor and sports activities within your ability. Pay attention to posture when working, prevent spinal curvature and deformity, etc. 2.

Maintain optimism and eliminate tension, anxiety, depression and fear; Quit smoking and drinking; Work and rest on time, participate in medical and physical exercises. 3.To prevent trauma, always wear a seat belt when driving, and try not to ride a motor vehicle.

4. In cold and wet seasons, symptoms should be prevented**. 5.Avoid strong weight-bearing that can aggravate the lesion.

Avoid holding one position still for long periods of time. If you sit for a long time, get up and move for at least 10 minutes every hour. Do not use lower back restraints to worsen spondylitis.

Hello, patients with ankylosing spondylitis should pay attention to the following matters in their daily life:

1. Develop the habit of exercising every day. In principle, exercises that allow the joints to move, such as swimming, soft exercises, and dancing, are acceptable. Exercises that do not move the spine, such as cycling, or collision and contact sports such as judo and basketball should be avoided.

Jogging is not encouraged because it may cause inflammation of the soles of the feet or tendons in the heels, making it difficult to walk.

2. It is very important to maintain a good standing posture and sitting posture, take deep breaths every day, expand the chest, straighten the torso and other movements and stretching exercises to strengthen the back muscles and abdominal flexibility. These exercises can soften stiffness, maintain joint extension, and delay the progression of lesions.

3. If you already have a spinal fusion or a bamboo pole-shaped spine, you need to avoid excessive stress or bending of the spine.

4. Due to the decrease in the patient's weight-bearing capacity, strong weight-bearing should be avoided to aggravate the lesion. Avoid staying in one position for long periods of time (e.g., lying on the couch watching TV, or surfing the Internet for long periods of time), and get up and move for at least 10 minutes every hour if you want to sit for long periods of time. Do not use lower back restraints (which can reduce activity) and worsen spondylitis.

5. Sleep disturbance is one of the main common problems. Avoid pillows and soft beds when sleeping. It's best to sleep with your back upright.

6. When you get up in the morning and have a stiff back, you can take a hot bath to improve it. Warm compresses are also partially effective in relieving local pain.

7. Do not smoke to avoid lung damage.

8. Beware of trauma, be sure to wear a seat belt when driving, and do not ride a motorcycle.

9. In the cold and wet season, it is more important to prevent symptoms**.

10. Pay attention to the following symptoms that may be related to ankylosing spondylitis. Degree of low back pain and morning stiffness, peripheral joint pain and limited range of motion (especially wrist joints), pain in the urine or urinary burning, diarrhea, thoracic and cervical symptoms, redness, or blurred eyes, sudden weakness in the limbs, or difficulty urinating.

11. Infections of the gastrointestinal tract and urinary tract often induce spondylitis, so we should pay attention to dietary hygiene, drink more boiled water, eat more vegetables and fruits, hold urine and constipation.

12. Pay attention to other family members for symptoms of ankylosing spondylitis, such as back pain, morning stiffness, etc. If so, seek medical attention as soon as possible.

13. Don't catch a cold, have a fever, don't take a cold shower, and don't sit or stand for a long time.

I am also a patient with ankylosing spondylitis, the condition is under control in the First Affiliated Hospital of River University of Science and Technology (formerly the Third Hospital of Luoyang), you can also go to see it when you have time, the doctor has a weekly lecture, he will tell you what to do, for example, try not to catch a cold, fever, pay attention to ventilation and dryness, eat less spicy food, do not eat hot and cold You wait for ......I suggest you check it out.

Pay attention to exercise.

Pay attention to regular check-ups.

Take your medicine carefully.

Hello Ankylosing spondylitis diet: (1) Hot and spicy food: It can resist rheumatism and dispel cold evil, such as chili, green onion, Sichuan pepper, big material, fennel, garlic has the effect of sterilization and antiviral, and can prevent intestinal infection and viral infection.

In winter, take ginger soup appropriately to wet the stomach and dispel the cold. Depending on the condition ) Legumes:

Soybeans, black beans, soybeans, etc., are rich in plant protein and trace elements, which can promote the metabolism of muscles, bones, joints, tendons, and help repair lesions. It can be a good effect on rheumatism and bone pain, which is mainly wet and heavy, and is not good for rheumatism with heavy body, unfavorable joints, tendon and vein spasm or numbness, joint swelling and pain, and heavy discomfort. Black beans can be **rheumatic pain, fry with black beans until half burnt and add rice wine, ** joint soreness is effective, and people with gastritis should use with caution.

3) Fruit food: Chestnuts have the effect of tonifying the kidneys and strengthening the muscles and bones, and are extremely beneficial to the muscles and bones, meridians, rheumatism and paralysis, waist and knee weakness. Ankylosing spondylitis is a disease of muscles, bones, muscles and joints caused by kidney deficiency.

It can be eaten raw and cooked, and it will strengthen tendons, strengthen bones, and tonify the kidneys after taking it for a long time. Chestnut mashing and compressing the affected area can treat swelling and pain of muscles and bones; Fresh chestnut leaves can also reduce inflammation in muscles, joints, and **. Hope it helps you Soon**.

Patients with ankylosing spondylitis should pay attention to eating less spicy food in their diet, avoid dampness in their lives, do not be able to blow directly on air conditioners and fans, and do not take cool and cool baths. Of course, there are many more, which require special attention depending on the patient's condition. There is also a patient with ankylosing spondylitis is also a very serious matter, and it is better for the patient to be symptomatic.

Disease analysis: It is generally difficult to suffer from this strong spondylitis, and the purpose is to control inflammation, reduce labor and relieve symptoms, maintain a normal posture and optimal functional position of the stool, and prevent deformity. To achieve the above purposes, the guiding opinions: the draft is ruined.

Joints are diagnosed at an early stage, and a comprehensive approach is taken, including patient and family education, physical therapy, physiotherapy, medication and surgery.

Ankylosing spondylitis is a chronic progressive disease with the spine as the main lesion, and it is recommended that you go to the hospital in time once you are sick**. So,?The following experts have explained it for us in detail.

When sleeping, choose a hard bed, which can reduce the curvature of the spine, and choose a low pillow to avoid the curvature of the cervical spine, and adhere to the accurate physiological posture and living ability. Patients should pay attention to accurate posture when walking and standing. In daily life, you should exercise more, and some sports such as swimming, gymnastics, tai chi and other sports can help reduce joint pain, and can also help strengthen your physique and make yourself try your best to get better.

Pay attention to daily medication care. Some drugs will cause some ***, such as gastrointestinal reactions, menstrual disorders, etc., patients should be cautious when choosing drugs, not self-medicated, and pay attention to asking the doctor carefully when changing drugs. It is important for the patient to have an optimistic mood.

Preventing a negative mindset can help to motivate patients to be active in diagnosis and treatment, and it can also help in the early diagnosis and treatment of diseases. In terms of diet, patients should not eat some spicy and cold food, so as not to damage the gastrointestinal function. Patients should pay attention to quitting smoking and drinking, work and rest regularly, reduce these possible triggers to confuse the disease, so that they can have a good recuperation environment.

To sum up, the experts have given us a detailed introduction to the relevant knowledge about "", hoping to help you.