How to self awareness? Self awareness, how to self knowledge?

How to upgrade self-awareness?

Knowing is knowing, not knowing is not knowing, and admitting not knowing oneself has become the basis of self-knowledge. Without the consciousness of not knowing oneself, there is no seed of self-knowledge, and there is no self-knowledge. Self-perception is a systemic issue, and it should be viewed with a systemic concept.

For example, some people say that "their own Lingtong disease is self-respecting and frankly known", and the development is true, which fulfills his statement, which is a clear manifestation of self-awareness. Self-knowledge is not only an ability, but also a kind of wisdom, and the love of reading has become a guiding method for self-knowledge. The book is a record of the ideas of the predecessors, recording many methods and experiences of recognizing people, and is a valuable basis for self-knowledge.

To a certain extent, without books, you can't fully understand yourself, and even parts of yourself can't do it. For example, the predecessors said that the main bone of the kidney and its bloom are in the hair, but in real life, they feel that it makes sense but cannot be completely controlled, which is essentially a reflection of self-awareness that is not in place. Threesome, there must be my teacher, difference is the basic characteristic between people, the same is another virtual attribute, comparison has become a self-cognitive operational method.

For example, some people eat less and are thinner; Some people are fat, eat a lot, and how much they eat has become one of the fat and thin factors, and through the comparison of behavior, joy, anger, sorrow, and happiness, it has become a good way to self-perceive.

Ten advantages: 1. I like to interact with people and respect others.

2. Don't be afraid of hardship, not afraid of tiredness, not afraid of dirty.

3. Have a plan for everything and be good at taking notes (.

4. Be good at learning the advantages of people around you.

5. I am a relatively practical young man who is very persistent in what I have to do.

6. Pay attention to ideas, in the office, I require my office supplies to be neat; In the work arrangement, self-responsibility should be organized.

7. I don't want to stay for a moment until I finish what I decide.

8. Have a sense of responsibility and have the courage to take responsibility.

9. I am a very optimistic young man, I like to help others, so that I can make myself happy.

10. When encountering problems, I will use my brains aggressively to solve them.

Five shortcomings: 1. Lack of language expression skills.

2. Sometimes I am overconfident and think that my work arrangement is very good, so I snooze.

3. Lack of young experience leads to low work efficiency.

4. Things are more procrastinating, and sometimes there is no concept of time.

5. Impetuous, not calm enough to do things.

The four aspects of self-knowledge are: self-understanding, evaluation by others, social feedback, and reflection and summary.

1. Self-understanding.

Understand your physiological, psychological, and social conditions in terms of your own body, abilities, strengths and weaknesses. In terms of physiology, height or appearance can lead to psychological emotions such as low self-esteem or self-confidence. In the face of these emotions, whether we have the idea of regulating or wanting to regulate, we can also score our interpersonal interactions from our own social behavior.

2. Evaluations by others.

Looking at something from only one angle is often not comprehensive, we have to absorb and listen to others' evaluations of ourselves, and analyze what kind of person we are from multiple perspectives. Only in this way can we understand a more three-dimensional self, so as to plan and regulate our own strengths and weaknesses.

3. Social feedback.

Although the evaluation and self-understanding of others can already produce a three-dimensional and objective self-perception, this guest will be accompanied by the subjective emotions of the individual, so there are still certain defects. We can choose a group of people at a social stage who are comparable to ourselves and compare ourselves.

4. Introspection and summary.

As the old saying goes, reflecting on oneself is the last step in knowing oneself. We can know ourselves through the above three aspects, but we also need to make a summary of our personality and other aspects, when we have a comprehensive understanding of ourselves, we only need to make a summary in the end, and a lifelike self is presented.

Expand knowledge: I recognize that it is also called self-awareness, that is, a state of consciousness, selfishness, self-confidence, conceit, and vertical are all conscious psychological phenomena. Self-criticism is a higher level of self-awareness, the consciousness of consciously improving oneself.

Self-development is the formation of the rising logic of thinking of negation of negation under the premise of self-criticism, and the development of human instinctive consciousness to human unique behavior mode.

Self-awareness and self-awareness are the basis for a clear self-orientation and the starting point for one's professional and professional career. Self-awareness: Recognize your own values, life direction and goals, recognize your own personality traits, recognize your strengths and weaknesses, and be aware of your own emotional changes and reasons.

Here's how: Zheng Hanrang.

1. It is necessary to have a good cognitive structure and good interpersonal relationships;

2. Have an objective understanding of self;

3. Need a good emotional state and a state of experiencing life;

4. Conduct self-monitoring;

5. You need to have the will to grow and realize your self-worth;

6. Always reflect on what you do every day, and correct your mistakes in time;

7. Conduct self-criticism and consciously improve one's consciousness; Old stove.

8. Recognize your own strengths and weaknesses, and do what you want to do to promote your strengths and avoid weaknesses;

9. Recognize your own personality traits and self-awareness;

10. Recognize your own values

There are three ways to get to know yourself correctly:

1. Know yourself through self-observation;

2. Know oneself through contact, communication and comparison with others. Face up to reality, seek truth from facts, and look at yourself comprehensively and objectively; Look at yourself with a development perspective.

3. Know yourself from the attitudes and evaluations of others towards yourself.

Self-cognition refers to the insight and understanding of oneself, including self-observation and self-evaluation. Self-observation refers to the awareness of one's own perceptions, thoughts, and intentions; Self-evaluation refers to the judgment and evaluation of one's own thoughts, expectations, behaviors and personality characteristics, which is an important condition for self-regulation.

Introspection and Reflection: Give yourself some time and space to reflect and reflect on your actions, thoughts, and emotions. Ask yourself key questions such as your strengths, weaknesses, values, motivators, and goals.

Accept your emotions: Try to accept your emotions, both positive and negative. Don't judge or suppress your emotions, but try to understand their ** and meaning.

Listen to other people's perspectives: Communicate with others and listen to their perspectives and feedback, especially those close to you. Their feedback can help you better understand yourself and discover aspects you may have overlooked or not understood.

Continuous learning and growth: Continuously learn and develop your skills, knowledge and experience. By constantly challenging yourself and pursuing new goals, you can discover your potential and abilities and learn more about yourself.

Seek professional support: Sometimes, self-awareness may require more in-depth exploration and guidance. Seeking professional counselling or counselling can help you get to know yourself more fully and provide guidance and support.

Keep in mind that self-awareness is a long-term process that requires time, patience, and sustained effort. It's important to keep an open mind and accept your imperfections. By confronting your strengths and weaknesses, you can build a more authentic, positive, and healthy self-perception.

1.Here's how: Good cognitive structure and good interpersonal relationships are required.

2.Have an objective understanding of the self.

3.A good emotional state and a state of experiencing life are required.

4.Conduct self-monitoring.

5.You need to have the will to grow and realize your self-worth.

6.Always reflect on what you do every day and correct your mistakes in time.

7.Engage in self-criticism and consciously raise your awareness.

8.Recognize your strengths and weaknesses and make the most of your strengths and avoid your weaknesses.

9.Recognize your own personality traits and recognize yourself.