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1.Apple alfalfa sprouts hand rolled.
A piece of seaweed hand-rolled skin, half an apple, three asparagus, a little alfalfa sprouts, and a spoonful of yogurt.
1.Cut the apples into long strips, blanch the asparagus in boiling water, and let cool for later use.
2.Roll the nori skin into a tube and stuff half of the alfalfa sprouts into the bottom.
3.Then add apple strips, asparagus, and the remaining alfalfa sprouts, and drizzle yogurt.
Chilled eggplant. Extremely ordinary dish. The earliest members of Xiaomei made it more delicious:
I remove the stems of the long eggplant and steam it, let it cool, lift the roots, and use a toothpick to divide it into thin strips from the roots 1 cm downwards, and the shape of the spread is neat and beautiful. Then squeeze out an appropriate amount of garlic paste, chop chopped green onions, boil it with hot pepper oil, mix it with a little light soy sauce, vinegar, sesame oil, salt, and chili red oil, and then pour it evenly on the eggplant, cover it with plastic wrap and put it in the refrigerator for half an hour to eat.
Cold bitter gourd. Bitter and fragrant. Choose white bitter gourd to wash and cut, blanch it in boiling water and then take it out and let it cool, add a little minced garlic, cooked sesame seeds, salt, sesame oil and a little sugar (just to enhance the flavor) and mix well.
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Stir-fried cuttlefish with leeks] Ingredients: 250 grams of cuttlefish, 1 handful of leeks, appropriate amount of oil and salt, 2 slices of ginger, 1 tablespoon of cooking wine
Method:1Cuttlefish larvae is used in frozen cuttlefish larvae, sold in supermarkets and online, are cleaned up, it is very convenient to use, first put the frozen cuttlefish larvae in cold water to thaw naturally, melt it, select the leeks to remove the old leaves, and then put them in clean water to wash clean.
2.The roots of the leeks are stained with sediment when the leeks are cut again, and it is difficult to wash them, so first cut off a small section near the roots, and then cut the leeks into inch segments, and separate the leek leaves and leek stems.
3.Add water to the pot and boil, pour in the cooking wine, blanch the cuttlefish larvae, blanch it in the water for about 1 minute, the cuttlefish larvae are easy to cook, do not blanch too much, the cooking wine can remove the fishy smell of the cuttlefish larvae.
4.After the cuttlefish larvae are removed, they are immediately put in cold water to cool, and the water is controlled and set aside, so as to maintain its tender taste.
5.Heat the pot with oil, add the minced ginger and stir-fry until fragrant, then add the leek stalks and stir-fry evenly, first fry the leek stalks, and then put in the leek leaves to fry, so that the leek stalks and leeks leaves are cooked for the same time, and the leeks will not be overfried.
6.Put in the leek leaves, cuttlefish, salt, quickly stir-fry evenly over high heat, turn off the heat, and put it on a plate
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Tomato scrambled eggs are easy to make vegetables, first scrambled eggs, hot pan and then oil, the oil temperature should not be too high, and the eggs should be ground evenly. Stir-fry until light yellow, then fry the tomatoes in the pot, fry the tomato juice and then fry the eggs, add a little water, it is best to cover the pot and simmer. Sprinkle some chopped green onions when out of the pot to look good and fragrant.
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Put oil first, then put peppercorns, big ingredients, dried chili peppers and the like, then put vegetables, fry almost, and then add seasonings such as salt, monosodium glutamate, etc.
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Old vinegar soaked peanuts. Simple and healthy softens blood vessels
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Simplicity is life.
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Home-cooked food is simple, collectible, and you're sure to use it when you're cooking.
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Heat the oil and beat the egg mixture, add the bean sprouts and stir-fry, stir-fry the green onion and garlic until fragrant, add the seasoning, and make the heat evenly.
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Side dish – sweet and sour spicy cabbage.
Ingredients: 1 Chinese cabbage, 1 apple, 1 pear.
Seasoning] 1 piece of ginger, 10g of chili powder
Step 1: After washing and peeling the ginger, cut it into strips, and the apples and pears are treated in the same way;
Tip: Cut ginger, apples, and pears as finely as possible so that their flavors can be fully released.
2. Mix shredded ginger, apple shredded and shredded pear together, add chili powder and stir well;
3. After the cabbage is washed, each slice is separated;
4. Spread the cabbage slices flat, take some shredded ginger, apple shreds and pear shreds wrapped in chili powder and cover them on the surface of the cabbage slices;
5. Stack a piece of cabbage, cover with a layer of paprika vegetables, and repeat this step until the cabbage is finished;
Tips: You can press a little more firmly between the cabbage and the cabbage, or you can press it too hard to let the ginger, apples and pears ooze juice.
6. Put the cabbage in a large container, press a bowl of water, and then seal the whole container with plastic wrap;
7. Let it stand in a cool place or put it in the refrigerator, and you can take it out and eat after 3 hours.
Tips: After being refrigerated in the refrigerator, it tastes better when eaten.
shredded beef, sautéed potatoes or tomatoes; char siu stir-fried kale or beans; Stir-fried pork slices with white sauce; cold salad kelp shreds, cold bean sprouts vermicelli; steamed mustard beef; steamed pork ribs; stewed eggs; 、、
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