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Zinc deficiency will cause loss of appetite, picky eating, anorexia, picky eating, weight loss in the long run, short stature, lethargy, grumpy, withdrawn, will like to gnaw on fingernails, hair becomes thin, rough, wound healing slow.
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If the baby suddenly eats not actively, easy to get sick, and has a gloomy face, these are the manifestations of zinc deficiency, if the baby is deficient in zinc, the baby's development is slower than other peers, and there may be a phenomenon of different food, parents should pay attention.
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Zinc deficiency in children will cause various diseases, not only short stature and weight gain, but also rough, yellow and soft hair and dry will also damage their taste bud function, so that the sense of taste changes, tasteless diet, anorexia and anorexia. First of all, it is necessary to ensure a balanced diet and diversified intake, which is the basic principle to solve the problem of zinc deficiency in children. Animal offal, lean meat, fish, and shellfish and other seafood are all foods rich in zinc, in addition to egg yolks, nuts should be eaten more, which can fundamentally ensure sufficient zinc intake.
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On the one hand, zinc deficiency in babies will lead to relatively thin hair, and the color is yellow, the texture is soft and soft, and it will break when it breaks.
They are usually stunted and short in stature.
The most important thing is that it will affect the baby's neurological development, memory, language expression ability, etc., which will be much weaker than that of peers.
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1. Slow growth, height and weight are often lower than those of children of the same age, 2. Affect appetite, 3. Pica, 4. Decreased immune function, 5** Mucosal damage.
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Zinc deficiency in children is manifested in white spots on nails, mouth ulcers, etc., which will lead to loss of appetite, slow growth and development, low immunity, and frequent colds and fevers.
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Zinc deficiency in small children may cause decreased appetite, decreased digestive function, indigestion, diarrhea and vomiting, which are all possible; If the child is deficient in zinc, the decline in digestive function will lead to malnutrition, poor growth and development, and the child's immunity will be reduced.
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Children with long-term severe zinc deficiency are prone to symptoms such as loss of appetite, slow growth and development, decreased immunity, and decreased concentration. Long-term iron deficiency can also lead to fatigue and fatigue, as well as decreased exercise and endurance, and older children will also have symptoms such as lack of concentration, dizziness, headache, and dizziness, which will also affect children's intelligence.
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Nowadays, most parents pay more attention to the supplement of calcium in their children, but ignore the supply of other nutrients, as if only calcium can solve all the problems of children. In fact, it is not, you know, compared with calcium deficiency, the phenomenon of zinc deficiency in children is more common, mainly because parents usually deliberately supplement calcium to their children, and most foods in children's daily diet contain calcium. Therefore, zinc deficiency has become a common situation, but it has not been paid attention to by parents, and some parents even use "the symptoms of zinc deficiency are not obvious" as an excuse.
In fact, it is not difficult to find the signs of zinc deficiency in children, especially the following:
1. The child's immunity will be weakened.
The main manifestations are frequent colds, low-grade fever from time to time, and these children will also have night sweats and sweating symptoms when they sleep at night. There are also some children whose respiratory defenses have weakened, so they will be repeatedly attacked by germs;
2. Questions.
Zinc deficiency in children is also manifested in white spots on the nails, a map-like tongue coating, and barbs near the finger margins, which can be considered mild. If your child has dermatitis or eczema and it is difficult, it means that your child is more deficient.
3. Sluggish intellectual education.
Zinc can help children's brain development, once the amount of zinc in the child's body is insufficient, then the brain development may be slowed, and at the same time, the child's reaction speed will be slower, attention can not be well concentrated, and some children may also have ADHD.
4. Growth retardation.
In general, if the child's zinc deficiency is more severe, the child's growth rate will also be affected, mainly because the nutrients cannot keep up with the amount of physical development, so this leads to their height and weight growth is limited, especially the height, children with severe zinc deficiency, most of their height is 3 6 cm shorter than normal children.
5. Decreased appetite.
If your child develops loss of appetite at a certain stage, it may be a picky eater or more severe anorexia, which may also be due to zinc deficiency. What's more, some children will also suffer from pica because of this, which should be taken very seriously! It is important to know that once the child's appetite is weakened, it will enter a negative cycle, because the dietary intake is insufficient, and it is difficult to ensure the supply of nutrients, and repeatedly, the situation will be further worsened.
Therefore, parents have found that their children have the above manifestations, and the first time should be to exclude other ** for them, and only when it is determined that it is not caused by other serious diseases, can it be considered as a lack of zinc, and then supplement zinc for the child!
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Zinc is a very important trace element in the human body, and if there is a lack of zinc, it can only indicate that the body's immunity is declining. Zinc is an important physiological function in the human body, and now human health has been unanimously valued by experts in the medical community and nutrition, and this metabolic symptom caused by zinc deficiency has always been one of the important problems in the world. The symptoms of zinc deficiency are:
Slow growth, zinc affects cell metabolism, resulting in slow growth; There may also be cases such as thinning hair, yellowing, and being prone to colds. Decreased taste anorexia, zinc deficiency causes the tongue mucosa to not function normally, which will lead to a decrease in children's sense of taste, loss of appetite, reduced eating, and weakened digestion. It is easy to suffer from various infectious diseases, such as diarrhea and colds, which are manifestations of poor immunity.
You should eat more zinc-rich foods in your diet, such as fish, lean meat, animal offal, egg yolks, dairy products, etc.; Foods like seafood also need to be eaten more, such as oysters, meat, scallops, etc.; Eat more nut foods such as chestnuts and peanuts, the combination of meat and vegetables will have a better effect, and traditional Chinese medicine can also play a role in zinc supplementation.
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Babies due to partial eating and other reasons, easy to lead to malnutrition, easy to appear zinc deficiency symptoms, zinc deficiency is easy to manifest the following symptoms: common is the symptoms of anorexia and anorexia, wounds after injuries are relatively not easy to heal, easy to appear in the body's immunity decline, often cold, fever and other symptoms, mouth ulcers, because zinc deficiency may affect the development of children, so it can be manifested as physical growth retardation, short stature, but also affect the child's intellectual development.
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1. Picky eating and anorexia, reduced food intake, etc.
2. Pica, eating strange things, such as biting nails, gnawing toys, eating hair, confetti, wall ash, mud, etc.
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Weakened immunity. When the baby has symptoms of anti-burning cold, or respiratory infections such as tonsillitis, bronchitis, pneumonia, etc., accompanied by sweating and night sweats, it may be alert to the possibility of zinc deficiency.
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The most serious is stunted physical growth, not liking to eat and food. The most important thing is picky eating, such a baby should be brought to a regular children's hospital in time to have a good check-up, find out the reason, and replenish the baby's nutrition and energy in time. In particular, iron and zinc are indispensable elements.
Let the baby grow up lively and cute, and observe the baby's condition frequently. The most important thing for your baby's health is to be happy.
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Zinc is an important element for brain development, so it is necessary to give the baby a variety of food, so that the baby is smart.
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Zinc is one of the trace elements in our body, which plays a very important role in the normal metabolism and growth and development of our body, promoting the normal function of the body, promoting the normal development of sexual organs and functions, promoting the absorption and utilization of appetite and vitamin A, participating in immune function, and brain development and intelligence.
If the long-term deficiency in the baby can lead to: growth and development disorders, picky eating and flat eating, can lead to pica, intellectual development disorders, lack of concentration, sexual development disorders, prone to mouth ulcers and other problems.
It can be supplemented appropriately in daily life, but it is impossible to overdose.
You can eat some animal food, shellfish seafood, red meat, animal offal, dried fruits, cereal germ, etc.
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The harm of zinc deficiency to the body in children is mainly manifested in the following aspects: the first, the most significant is the impact on the digestive system, zinc deficiency children have reduced appetite, decreased digestive function, reduced function of digestive mucosa, and are prone to digestive system diseases, such as indigestion, diarrhea, vomiting, etc. Second, if the child is deficient in zinc for a long time, the decrease in energy intake after the decrease in appetite will cause malnutrition, resulting in the child's growth and development lagging.
Third, children with zinc deficiency have reduced immune function and are prone to secondary infection with various bacterial or viral pathogens, and the infection will cause some damage to the child's organ function.
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The manifestations and symptoms of zinc deficiency in babies are mainly decreased appetite, reduced immunity, poor concentration, ** damage, etc., which are analyzed as follows
1.Decreased appetite: When the baby is deficient in zinc, there will be a decrease in appetite, picky eating, partial eating, and weight loss in severe cases.
2.Decreased immunity: When the baby is deficient in zinc, parents will find that the baby is more likely to have colds, coughs, diarrhea, etc. than usual.
3.Difficulty concentrating: Zinc deficiency in babies will often cause inattention, and in severe cases, it will cause intellectual development disorders.
4.**Damage: **Damage is manifested as damage to the end of the limb**, and severe manifestations are various rashes, bullous dermatitis, **stomatitis, etc.
The manifestations and symptoms of zinc deficiency in infants are divided into the following:
1. Loss of appetite, picky eating, anorexia, refusal to eat, general reduction in food intake, no hunger sensation in the baby, no active eating.
2. Eating strange things, such as biting nails, clothes, gnawing toys, hard objects, eating hair, confetti, raw rice, wall ash, mud, sand and stones, etc.
Third, growth and development are slow, the height is 3 6 cm lower than the same age, and the weight is two to three kg lighter.
4. Low immunity, frequent colds and fevers, recurrent respiratory infections, such as tonsillitis, bronchitis, pneumonia, sweating, night sweats and other slow growth and development. While supplementing zinc gluconate, you can also give your baby more zinc-rich foods, such as pork liver, lean meat, pork kidney, eggs, carp and milk, etc., and the zinc content in peanuts, walnuts, chestnuts and other hard-shelled fruits is also relatively high.
There may be other reasons for the baby's zinc deficiency, it is recommended to go to the hospital in time, and after the examination is clear, give targeted treatment or **.
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<> zinc deficiency can pose a great threat to the baby's brain development while the baby is still in the mother's womb, because the lack of zinc in the body reduces the number of brain cells. Nutritional surveys have shown that zinc deficiency is one of the important causes in children who are born with stupidity, after excluding genetic factors and other factors. In addition, if the baby is deficient in zinc, it will become a frequent visitor to the hospital.
Because zinc deficiency lowers immunity, it often makes babies sick. Zinc has a great influence on the bactericidal ability of phagocytes.
Whether it's TV commercials or online, businesses are telling parents that zinc deficiency in their children is very harmful. It is true that zinc is an essential element for a child's development, and zinc deficiency can cause the following harms to children. Loss of appetite, the child is not hungry easily, and there is no desire to take the initiative to eat.
Not only is the amount of food reduced, but there are also side dishes, picky eating, etc., and they also like to eat messy food. Growth and development are slow, weight and height are lighter than their peers, 3 6 cm lower in height and 2 3 kg less in weight. Immunity is weakened, colds and fevers often occur, and when the temperature changes greatly during the change of seasons, it is easy to develop diseases such as respiratory infections.
Slow response, poor learning ability, and difficulty concentrating. Prone to vision problems. For example, severe vision loss, night vision goggles, myopia, farsightedness, astigmatism and other symptoms appear.
It is prone to dermatitis, intractable eczema and other diseases, and the wound healing time is longer when there is trauma. Sexual development is slow during puberty.
The main physiological function of zinc is to promote growth and development, and it is known as the "flower of life". Zinc deficiency will bring a series of physical discomforts to children, and zinc deficiency will make children picky eaters, picky eaters, and even anorexia, thus affecting normal growth and decreased immunity. Slow growth.
That is, the height of the child is 3 6 cm lower than that of children of the same age, and the weight is 2 3 kg lighter. Weakened immunity. Zinc deficiency can be alerted when infants have recurrent symptoms of fever and cold, or recurrent respiratory infections such as tonsillitis, bronchitis, and pneumonia, accompanied by profuse sweats and cold sweats.
Mouth sores made by the anti-**. Decreased vision. Zinc deficiency can easily cause symptoms such as night vision, myopia, farsightedness, and astigmatism in infants.
**Issue. When there is a trauma, the wound does not heal easily. Susceptible to dermatitis and refractory eczema.
Sexual development is slow during puberty.
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It will be very harmful, because this will lead to a decrease in the child's body resistance, will lead to a decrease in the child's immunity, easy to get sick, is likely to lead to the child's stunted development, and will affect the child's height development.
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