What fruits can be used to reduce the fire What fruits to eat when the fire is on

1. Grapefruit. The flesh of grapefruit is cool, natural and mild. Grapefruit is known as "natural canned fruit", it is very rich in protein, organic acids and calcium, phosphorus, magnesium, sodium and other essential elements for the human body, pomelo meat is also rich in vitamin C and insulin-like ingredients, which can lower blood sugar and blood lipids.

Grapefruit pulp is cool, sweet and sour, has the effect of relieving cough and asthma, clearing heat and phlegm, strengthening the spleen and eliminating appetite, eating grapefruit in spring to inhibit mouth ulcers, it is relatively mild, it is a good fruit to clear fire.

2. Dragon fruit.

Dragon fruit has the effects of clearing heat and detoxifying, reducing intestinal fire, and laxative. Eating dragon fruit can also promote eye health, increase bone density, help cell membrane formation, prevent anemia and anti-neuritis, angular cheilitis, lower cholesterol, whitening** and prevent dark spots.

3. Mangosteen. Mangosteen is cool, and it can effectively restrain the heat of durian. Mangosteen is also known as the "queen of fruits", its flesh is rich in sugar, vitamins and magnesium, dietary fiber, calcium, phosphorus, potassium and other mineral elements, Chinese medicine believes that mangosteen has the effect of clearing heat and reducing fire, ** emollient.

Thai people like to call mangosteen and durian "husband and wife fruit", this is because when eating too much durian on fire, eating a few mangosteen can be easily relieved, these two fruits are hot and cold, which is comparable to the best gunpowder, and Thai people in hot areas are very much in recognition of the fire clearing effect of mangosteen.

4. Watermelon. Watermelon is a pet that defeats fire, known as "eat two pieces of melon, medicine does not need to be caught", its annoyance and thirst, nourishing the heart and calming the nerves are quite large, but it is not suitable for people with spleen and stomach deficiency and cold, cold accumulation and pain, loose stools and clear urine.

5. Apples. Apples are also known as Ping Po, its taste is sweet and cool, has the effect of tonifying the spleen, nourishing the stomach yin, quenching thirst, moistening the lungs and pleasing the heart, and is known as the health protector of the cardiovascular system. Eating more apples can improve the function of the respiratory system and lungs.

However, patients with myocardial infarction and diabetes should not eat it, because it contains more cosic acid and is easy to cause constipation. Apple cores can't be eaten.

As for fruits, you can generally eat apples, pears, grapefruits, strawberries, watermelons, etc. It is advisable to drink plenty of water. It can also be combined with traditional Chinese medicine. Or apply some watermelon cream, generally 2 days is fine, once a day.

1. Sugarcane, eating sugarcane on fire is good to eat fast Sugarcane tastes sweet and cold, has the effect of clearing heat and generating Jin, moisturizing and dryness, friends with fire symptoms should not be missed, and it is very effective for fever and injury, upset and thirst, dry cough of the lungs, dry stool and other symptoms of fire.

2. Pears, after we get on the fire, we might as well eat some pears, pears can detoxify and clear heat, and we can detoxify the body by eating pears. When we are not on fire, we can also eat some pears, pears are sweet and delicious, and there is also the effect of clearing heat and detoxifying, and women eating pears are also very good.

3. Lemon, compared to pears and apples, lemons are not the kind of common fruits. But everyone should really eat more lemons, in ordinary times everyone should develop a good habit of eating lemons, especially those who are often on fire should eat more lemons, lemons have a bactericidal effect.