How should fresh tuna be made? How to eat tuna

Tuna Method:

1. First, cut the tuna into 1cm thick slices and add it directly, raw egg yolk, Japanese tortoiseko manji soy sauce, and a little sake. Mix well and serve. You can also add chopsticks thick shredded pears to mix, or you can add white radish puree to mix;

2. If it is a Chinese-style way to eat, add shredded ginger, white sesame seeds, chives and green onions;

3. The skull of the fish can be fried first and then stewed with more water, which can not only drink soup, but also be eaten as a claypot;

4. After the fish skin is scaled, wash it with water, cook it in cold water, add white vinegar, cool water, shredd, shred with cabbage heart, add balsamic vinegar, coriander, and cold dressing. Tastes good.

Place the prepared fresh tuna on a plate and sprinkle with half a spoonful of salt and black peppercorns for massage.

Place the tuna pieces in a pan and slowly fry the fish over low heat.

Cut the avocado into small pieces and set aside.

Chop the pan-fried tuna and set aside.

Pour in sake, olive oil, apple cider vinegar and red wine vinegar and stir well.

Put the tuna avocado in the mold and compact.

Crack the raw eggs onto a colander and cook until medium-rare, remove them.

Gently place the hot spring egg on top of the avocado tuna.

Hello!! One: tuna mixed with tofu:

Method: 1) Cut the tofu into small pieces and put it on a plate 2) Mix the white vinegar and miso well and spread it on 1) 3) Drain the oil from the tuna and put it on 2) Fill it with radish leaves and cherry tomatoes 4) Pour some salad dressing according to taste 2) Tuna Baked Potatoes: 1

Prepare a few potatoes, it doesn't matter if they are big or small, a little powder is better; 2.Wrap it in microwave paper and dive it in the microwave for 4,5 minutes (depending on size) 3A can of canned tuna, mayonnaise or kraft wonder.

The back is tin foil. 4.Make a little white juice, not too much.

Add a little butter and flour to fry the brown, slowly add milk while heating and stirring, the fire is small, and the white juice is thick. Spare. 5.

Put the micro-potted potatoes on top of the tin foil, use until you cut them, and spread the potatoes a little One of them is to crush the tuna and mix it with mayonnaise, and the sauce is more delicious... Then put the tuna into the gap between the potatoes and insert them. Then wrap up and place in a baking dish.

Put it in the oven at 200 degrees for 30 minutes and you can eat it Three: Fried tuna balls: Ingredients:

Half a can of tuna soaked in vegetable oil, 8 ounces of potatoes, 1 egg, appropriate amount of sandwich sauce or wonderful sauce, appropriate amount of breadcrumbs, a pinch of salt, a pinch of pepper Method: 1Wash and boil the potatoes, peel and crush them into minced potatoes.

2.Crush the tuna and mix with minced potatoes, salt and pepper. 3.

Wrap each serving of tuna and potato puree in a little salad dressing, roll into a ball, dip in eggs and stick breadcrumbs. 4.Fry the tuna balls in hot oil until golden brown, remove the dish and serve with salad dressing.

Thank you!!

Super Invincible Deluxe Tuna Sandwich.

1 box of canned tuna (preferably spicy, don't buy the kind soaked in mineral water!!) It's sold in the supermarket, and I bought it for about 6 yuan a can).

Half an onion. One potato.

Tomato one. Half a purple cabbage.

One egg. Kewpie Thousand Island sauce consistently.

Black pepper to taste.

A pack of bread slices (preferably sweet toast, don't buy whole wheat).

1. Cook the eggs and potatoes (peel them first, it is best to cut them into small cubes first, which is easier to cook) and then cut them into cubes, and wash the purple cabbage, tomatoes and onions (be sure to wash them!). Shred the purple cabbage, slice the tomatoes, peel off the outermost layer of the onion, and chop into minced pieces

2. Find a basin Pour in the tuna, diced potatoes, diced eggs, and shredded purple cabbage and stir well with the Thousand Island sauce. After spreading on the bread slices, put the tomato slices and chopped onions, and cover with a slice of bread (like nonsense), it is best to cut off the hard edges on all four sides of the bread (in fact, it does not affect the taste), then cut diagonally, insert a toothpick to fix, and it is done.

It's best to do it when you're on an outing, because it's a waste of materials, and it's not cost-effective to do less.

I really doubt that anyone will do it after reading this, why do you think that writing it is much more troublesome than actually doing it?

Tuna sandwich.

1 box of canned tuna, 1/2 onion, 1 potato, 1 tomato, 1/2 purple cabbage, 1 egg, sliced ham, sliced cheese, Kewpie Thousand Island sauce, appropriate amount of black pepper, 1 pack of bread slices.

1. Cook the eggs and potatoes separately and cut them into cubes, shred the purple cabbage, slice the tomatoes, and chop the fried onions.

2. Find a basin Pour in the tuna, diced potatoes, diced eggs, shredded purple cabbage, and chopped onion and stir well with the Thousand Island sauce. After spreading on the bread slices, put the tomato slices, cheese slices, ham slices, and cover with a slice of bread (like nonsense), it is best to cut off the hard edges on all four sides of the bread, then cut diagonally, insert a toothpick to fix, and finish.

Create your own salad. Skim salad dressing (50ml) (76 calories).

100 g potatoes (76 calories).

50 g (100 calories) of tuna

Tomatoes 50 g (calories).

200 grams of cucumber (30 calories).

Mushroom broth 100ml (20 calories).

A total of 647 cards.

I ate too much for dinner, hehe has more than 1 pound of things, and I will correct it tomorrow.

Recommended way to eat tuna: pan-fried tuna and tuna salad.

Pan-fried tuna:

Ingredients: 300 grams of tuna.

20 grams of black pepper.

Salt 10 grams.

20 grams of cayenne pepper.

Steps:1Raw tuna, washed, dipped in absorbent paper and sprinkled with salt and pepper on both sides. It is recommended to put less salt, and you can dip it in soy sauce after it comes out of the pan, which tastes better. If you like spicy food, you can put some chili pepper and pepper together, or you can put some sesame seeds.

2.Put a small spoon of oil in a frying pan, the oil temperature should not be too high, 1-10 fire, about 4 can be, the fish is easy to cook.

3.Fry on both sides, it is recommended not to fry it all overcooked, the meat will become old and unpalatable. It takes about 5 minutes on each side to leave one-third of the thickness of the raw fish in the middle.

4.Out of the pan, let it cool a little on the cutting board to slice it, and the fish that is not fully fried is also easier to put into slices and plates, and it is better to serve it with light soy sauce.

Tuna salad:

Here's how to make it: 200 grams of canned tuna.

Lettuce 100 grams.

10 grams of cherry tomatoes.

Cucumber 10 grams.

Corn kernels 20 grams.

5 grams of black peppercorns.

Olive oil 5 grams.

Salad vinegar 5 grams.

Lemon 10 grams.

Steps:1The corn kernels are steamed first.

2.While steaming the corn, wash and cut all the vegetables.

3.Spread all the vegetables in a large bowl. Add the tuna.

4.Pour some olive oil, black pepper and salad vinegar.

Tuna is tuna, which is one of the most popular and commonly used in raw fish or sushi dishes, and its meat is rich in fat-soluble vitamins and proteins, making it a good fish for the body. However, we basically didn't sell it in the market, and they all went for export. My friend's ocean-going fishing boat docked in Zhuhai to recuperate and brought me a tuna, which was not very large, but it was enough for me to eat many meals, and I also gave some to others.

I didn't seem to dare to use it as raw fish, so I cut some of it and braised it.

Material. Tuna, salt, light soy sauce, cooking wine, ginger, chicken essence, green onion.

Method. 1. Marinate the fish with salt slightly;

2. Fry in the pan until golden brown on both sides, add light soy sauce, cooking wine, ginger and simmer, then add some chicken essence and green onion segments.

Tuna puree: can be wrapped in dumplings to make fish meatballs.

Tuna head: Soup.

Tuna tails: A common practice is braised tuna tails.

Tuna sashimi (sashimi): can be used for sushi.