What should I do if my kidneys are deficient and my spleen and stomach are cold? What should I do if

It is mainly due to the deficiency of essence and blood, which is easy to grow from the void fire, and the five heart irritations, dizziness, tinnitus, and <> appear

Insomnia, dreams, yellow and dry stools and other symptoms, in daily life, we should pay attention to eating less spicy and hot food, and we can eat more wolfberry, mulberry, jade bamboo, black sesame and other yin-nourishing foods.

This is very easy to understand, the main digestion of the stomach is the rough processing of food, the main movement of the spleen is the early production of the nutritional microstool in the food, nutrition from the spleen to meet the needs of the kidneys, maintain the function of the kidneys, once the spleen and stomach are weak and cold, then the stomach and intestines are indigestion, the spleen is out of balance, and the subtle nutrients can not nourish the kidneys in time and in sufficient quantities, resulting in insufficient kidney fluid and dysfunction, which is often called kidney deficiency (spleen and stomach deficiency cold is actually a general term for spleen yang deficiency and stomach yang deficiency, Therefore, under normal circumstances, the kidney deficiency caused by it is mostly kidney yang deficiency).

2. Symptoms of spleen and stomach deficiency, cold and kidney deficiency: abdominal pain, diarrhea, nausea, vomiting, lack of energy, inability to eat, insomnia, fear of cold, hot hands and feet, easy flushing of the face, sperm loss, dizziness and brain swelling, etc.

3 Ingredients: 10 grams of dried ginger, 100 grams of glutinous rice, appropriate amount of honey.

Method: Wash the dried ginger and glutinous rice, grind it into powder, put it into the pot together, add an appropriate amount of water to boil, time it for 20 minutes, take the thick juice, and wait for the honey to be mixed into it, and take it warmly in the morning and afternoon.

Efficacy: Dried ginger has the effect of warming the stomach and replenishing deficiency, relieving vomiting and dissipating cold, glutinous rice warms the stomach and strengthens the spleen, the dietary therapy can reduce the symptoms of spleen and stomach deficiency and cold, vomiting, nausea and diarrhea, but people with fever should not eat.

Ingredients: 100 grams of lamb, 20 grams of ginger, 20 grams of angelica.

Method: Blanch the mutton with water first, remove the fishy smell, peel and slice the ginger (ginger skin is cold and not suitable for people with spleen and stomach deficiency and kidney deficiency), and finally Angelica is wrapped in gauze and stewed with mutton.

Efficacy: The effect of mutton warming and tonifying kidney yang, angelica tonifying qi and blood, ginger warming the stomach and strengthening the spleen, driving away cold and relieving nausea, suitable for people with spleen and stomach deficiency and cold and kidney deficiency, but people with fever, fire and sore throat should not use jujube birds.

41. Spleen and stomach deficiency and cold lead to kidney deficiency, and the damage to the yang of the kidney will promote the symptoms of spleen and stomach deficiency and cold, which shows that the two have become a "symbiotic" relationship over time, so when recuperating, you should start from both at the same time, rather than focusing on one end.

2. If you often use diet conditioning, you need to pay attention to some taboos of diet, the food used to warm the spleen and stomach and help kidney yang used for spleen and stomach deficiency and kidney deficiency is not suitable for people with yin deficiency physique, and should not be eaten in the case of fever and fire.

People with weak spleen and stomach, do 2 more things, strengthen the spleen and stomach, diarrhea stomach fire, spleen and stomach are getting better and better!

Today, I will introduce to you 3 kinds of food, which are properly soaked in water and drinked, which are helpful for the health of the spleen and stomach.

The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!

Spleen and stomach deficiency and cold are symptoms of kidney yang deficiency, in this case, not only to use drugs to tonify the kidney, but also to take drugs such as strengthening the spleen and dissolving dampness, and dissipating cold in temperature at the same time, so as to achieve the purpose of treating both the symptoms and the root causes. You can take Jinshuibao capsules to improve the symptoms of kidney deficiency, and then use drugs such as tonifying the spleen and stomach under the guidance of a doctor**. During the period, you should also pay attention to rest, pay attention to a healthy diet, do not overeat, you can eat some food with warming effect, and you can also improve the phenomenon of spleen and stomach deficiency and cold.

The old Chinese medicine makes good use of 14 flavors of traditional Chinese medicine such as "Morinda officinalis and Cistanche" to help yang and replenish deficiency, and replenish the spleen and kidneys!

Symptoms:1The stool is loose and unformed, and the five more diarrhea.

2.Lack of blood and energy, and do not think about eating.

3.Fever and night sweats, white and cloudy spermatozoa.

4.Thin muscles and sore teeth.

Syndrome differentiation: spleen and kidney deficiency and cold.

Composition: Rehmannia rehmannia, yam, hyssop, wolfberry, cornus meat, Poria cocos, Eucommia, Yuanzhi, Schisandra chinensis, Cinnamomum chinensis, Cumin, Morinda officinalis, Cistanche, Calamus.

Solution:1Cistanche Morinda can enter the kidney meridian blood, fennel can enter the kidney meridian qi, and make up for the lack of fire in the life gate;

2.Cooked wolfberry, a medicine for hydration, and enough water to help fire;

3.Eucommia ulmoides ox knee, tonifying the waist and knees to help the kidneys, Poria cocos yam, infiltrating dampness and heat to help the spleen;

4.Dogus five flavors, raw lung fluid and solid essence, Yuanzhi calamus, through the heart qi to the kidneys;

5.Jujube nourishes qi and blood, moistens the lungs and strengthens the spleen, helps yang and replenishes deficiency, fills muscles and strengthens bones;