How long does varicose veins take to do physical labor?

Hello, varicose veins is a minor surgery, daily activities can be done 2 weeks after surgery, such as cleaning, cooking, washing dishes and other light physical labor are no problem, but it is not recommended to engage in heavy physical labor within 1-3 months after surgery, it is recommended to engage in physical labor under the guidance of a doctor after 3 months after surgery. Avoid post-operative**.

Patients with varicose veins should not do physical work, and they can also pay attention to daily life matters.

Spinach pork soup.

Material preparation: spinach, many places throw away all the roots of spinach, in fact, this is a very bad habit, spinach root taste slightly sweet, nutritional value is even more than the level of stems and leaves is just too small. 150-200 grams of root cabbage, 200 grams of pork liver, green onion, ginger, garlic.

Sichuan pepper, cooking wine and other ingredients suitable for your taste.

Method: Slice the pork liver, boil the water in the pot, add the cut ginger shreds, and a small amount of salt, then put in the pork liver and Bo vegetables, boil the water and put the pork liver, the color changes to white, and eat later.

Goji berry beef bone broth.

The role of wolfberry is directly summarized as the saying goes: people have to soak wolfberry in a thermos cup when they reach middle age. The wolfberry and beef bone soup are stewed, which is also a good dish for health. It has a certain effect on invigorating qi and blood, activating meridians, and numbness of limbs.

Preparation: 300 grams of beef bones, 20 grams of wolfberry, 40 grams of black beans, 20 jujubes.

Production method: It is to remember that it is a casserole in the casserole first, so that the essence of ** can be boiled out, and the ingredients are added when boiling 6 percent, and the seasoning is eaten.

Kelp pork rib soup.

First of all, because kelp is a low-calorie food, and it also has the effect of removing stasis and reducing swelling, when we eat it, we can remove toxins from the body, so that everyone can keep the body unblocked. Pork ribs are rich in collagen, and regular supplementation can keep the skin supple.

Generally, do not do physical labor within 3 months after traditional surgery, and avoid physical labor within 2 months after minimally invasive surgery, so as not to lead to illness**.

1. Wear medical compression stockings.

First of all, it is necessary to test the valve function, measure the circumference of the limb at the same time, choose the right elastic stockings, and do not buy them online;

2. Avoid sitting for long periods of time.

Regular activity promotes blood return through the action of calf muscle pumps, reduces venous pressure, and can also prevent thrombosis;

3. Elevate your limbs at rest.

Gravity promotes blood return. It should be noted that patients with varicose veins should not soak their feet in hot water for a long time, as it will lead to stagnation of dilated blood and aggravate varicose veins.

It's better to do less physical work.

Avoid wearing tight clothing. The belt and shoes should not be too tight, and it is best to wear low-heeled shoes.

2.Control your weight. If you are overweight, it will increase the burden on your body and make varicose veins worse.

3.Don't lift heavy objects. Heavy objects can increase the body's pressure on the lower limbs, which is not conducive to relieving the symptoms of varicose veins.

4.Avoid high temperatures. High temperature tends to dilate the blood vessels, which can aggravate the condition.

5.Left-sided lying capacity is adopted. When resting and sleeping, patients should try to use the left decubitus position, which is conducive to blood circulation in the inferior vena cava and reduces the symptoms of varicose veins.

How long have you been in surgery... I said that after three months, it didn't hurt, but after 8 months, I still had occasional pain, but now it's okay... The main thing is to have a good rest, sleep well, prohibit too much sy and you can recover... Don't do too much hard work, good luck.

It depends on the individual's situation, such as sweeping the floor, cooking, as long as it is not heavy physical labor, it is generally okay, mainly depends on the recovery of your own physical condition. Suggestion: You drink plenty of water, eat plenty of vegetables and fruits, exercise properly, and take care to avoid standing for a long time and carrying weight.

Depending on what surgery you have, the traditional 6-12 months, the minimally invasive 3-6 months.

Varicose veins, both mild and severe, generally do not affect dry physical labor.

Hello, the prevention of varicose veins is very important, usually do a high leg lift, wear elastic stockings, reduce long-term standing and sedentary, etc., in order to play a preventive role, of course. Varicose veins still need to be taken to the hospital for examination**.

Generally speaking, the prolongation of varicose veins of the lower limbs will lead to complications such as subcutaneous induration, ulcers, pigmentation, and wet diagnosis. In the absence of deep venous insufficiency, edema may also occur.

Usually avoid sitting and standing for a long time, you can walk around and tiptoe more, often elevate the affected limb, wear medical elastic stockings, elevate the leg before going to bed, do more exercise such as swimming and jogging, and do not do exercises that increase the pressure on the lower limbs.

If you can't avoid standing and sitting for long periods of time, you can walk a few steps when you're okay, tiptoe, or wear medical compression stockings.

Sleeping with varicose veins in the legs can help blood flow back in the legs, reduce the pressure on the valves in the lower limbs, and delay the development of varicose veins.

The so-called "injection" refers to the injection of local sclerosing agent, which was widely used in primary hospitals in the sixties and seventies of the last century because of its simple operation and low cost. However, due to the high rate and many complications, varicose veins are no longer used in regular hospitals in China. Drugs are adjunctive means and cannot cause pathological changes in the veins, but they can slow down the condition to a certain extent.

In fact, in addition to varicose veins complicated by superficial vein thrombosis patients can be appropriately heated, other varicose vein patients should try to avoid hot compresses and infrared radiation. The main reason is that warm compresses can cause the arteries in the lower extremities to dilate and increase blood flow, which can aggravate venous congestion. Therefore, patients with varicose veins other than superficial vein thrombosis are encouraged to take a local shower with cool water.

3. Simple vein stripping can be the best varicose veins, and venous stripping can be performed on patients with deep vein thrombosis, if it is not properly treated in the perioperative period, it will cause deep vein thrombosis, and pulmonary embolism can be life-threatening. For patients with venous insufficiency of the lower limbs, simple venous aspiration has a higher rate.

Fourth, traditional Chinese medicine conservative, varicose veins is a long-term chronic disease, it takes a certain amount of time to recuperate, traditional Chinese medicine from the root of varicose veins, can be thorough, the best drug is through internal and external treatment, the active ingredients directly penetrate into the lesion, can quickly act on the disease, there is a great progress in the varicose veins, but also a good way to improve the varicose veins.

1. Don't lift heavy objects. Heavy objects can increase the pressure on the lower limbs and are not conducive to the relief of symptoms.

2. Don't wear tight-fitting clothes. Belts, shoes should not be too tight, and it is best to wear low heels.

3.Do not stand or sit for long periods of time. Lying down all the time is also very detrimental to the relief of varicose vein symptoms.

Especially in the second and third trimesters, reduce workload and avoid standing or lying on your back in one position for long periods of time. Avoid overlapping your legs when sitting so as not to obstruct the return of the veins.

4. Stay away from alcohol. Drinking alcoholic beverages and liquor can exacerbate varicose veins.

5. It is best to use the left decubitus position. When resting and sleeping, the left decubitus position is beneficial to the blood circulation of the inferior vena cava and reduces the symptoms of varicose veins.

6. Avoid high temperatures. High temperature can easily dilate blood vessels and aggravate the condition.

7. Control your weight. If you are overweight, it will increase the burden on your body and make varicose veins more severe.

8. When sleeping, you can use a towel or quilt under your feet. This facilitates blood return and reduces pressure on the legs.

1. Obese people should, although obesity is not the direct cause, excessive force pressing on the leg may cause poor venous return in the leg and aggravate the venous dilation.

2. Develop the habit of wearing elastic socks to exercise your legs for one hour every day, such as walking, brisk walking, cycling, running or treadmill, etc.

3. Women should give special care to their legs during special periods such as menstruation and pregnancy, rest more, and massage their legs frequently to help blood circulation and avoid varicose veins.

4. When sleeping every night, put your legs about 6 inches high and maintain the most comfortable posture.

5. Do not use overheated or cold water for bathing, and those with chronic cough or asthma should pay attention to avoid contact with the factors that induce diseases to reduce venous pressure.

6. Do moderate exercise every day, such as exercises suitable for pregnant women, such as taking a walk in the park near home, doing pregnant women's exercises, etc. It's best to keep your weight within the weight range recommended by your doctor.

7. Eat more protein-rich foods, such as fish, beef, mutton, etc., soybeans and soy products are also rich in vegetable protein, and should also eat more. Sufficient protein can maintain the balance of all nutrients in the body, enhance immunity, protect cells, and can also emulsify fat and promote blood circulation.

Once you have varicose veins, you must pay attention to:

1. Exercise more, but not over-exercise, proper exercise can speed up the blood circulation in the legs and strengthen the blood vessels in the legs.

2. Avoid standing and walking for a long time, and do adequate leg massage when appropriate.

3. Keep your diet low in salt. Too much salt in the body can cause the body to absorb water, which in turn can cause the calves to swell and put pressure on the blood vessels.

**Varicose veins must know how to care for them before choosing the right drug1. Obese people must control their weight.

If you are obese, then you can also reduce the pressure on your legs by making a series of ** programs, which can play a role in relieving varicose veins.

2. The varicose veins can not be massaged, but they can be improved by foot massage when you are idle, you can give your own foot some massage, pinch and knead, and you may find that the varicose veins are relieved in this way.

3. If you need to stand and sit for a long time, wear elastic stockings.

When we put on compression stockings, it will squeeze your legs, thereby promoting blood circulation in your legs, which can improve your leg discomfort to a certain extent; However, before you wear compression stockings, it's best to choose the right one.

Hello, varicose veins need to be treated in time, because varicose veins will get worse after a certain age, so they need to go to the hospital for minimally invasive **.

The superficial veins of varicose vein lesions are elongated, dilated, and sinuous flexion, and are more likely to occur in people who are engaged in standing work and physical labor for a long time. It is recommended to go to the vascular surgery department of the hospital for a check-up, and you can usually wear compression stockings to see if it can be relieved.

Varicose veins can be treated in the following ways:

1. Change the previous work and living habits, avoid sitting for a long time, standing for a long time, soaking feet in hot water, bathing, and at the same time, for patients with a feeling of soreness, it is recommended to elevate the lower limbs when sitting, and for people who take long-distance planes, cars, and people who are engaged in long-term standing, such as teachers, doctors, workers, etc., you can wear elastic stockings to assist in compression bandaging**;

2. For patients with mild local and concentrated varicose vein masses, simple foam sclerosing agent ** can be used, which is simple and easy to do, but only suitable for patients with limited varicose veins;

3. For patients with varicose veins that have reached moderate to severe disease, minimally invasive and postoperative elastic stockings can be used, which can avoid local varicose veins.

Avoid heavy physical activity, standing and sitting for long periods of time can worsen varicose veins.

Common varicose veins of the lower extremities are the most common diseases of the venous system, and the main reasons for their formation are maintaining the same posture for a long time, blood accumulation in the lower limbs, and over time, the venous pressure is too high, the venous valves are damaged, and the veins are abnormally enlarged, swollen, and varicose. **Method is recommended to use conventional**, such as traditional Chinese medicine external use conservative**, if even serious can choose surgery**.

1. Running: Running can enhance the activity of the leg muscles, squeeze the blood in the veins, and make it flow more smoothly. With long-term persistence, varicose veins can be improved. (Stick to it for an hour a day, and it will improve if you stick to it for a long time).

2. Legs take turns to rest: When standing, don't always use your two legs together to support your whole body weight, you can focus on it and let your legs rest in turn. When standing, stand on your toes often so that your heels fall together, or do regular squatting exercises. (can effectively avoid aggravation of the condition).

3. Yoga: The stretching and relaxation techniques of yoga are especially beneficial for varicose veins. Some postures, such as the plough or the half-shoulder landing, can improve blood circulation and facilitate blood flow from the legs to the heart. Deep breathing exercises can also reduce discomfort by allowing more oxygen to enter the bloodstream.

4. Raise your legs when resting: The best way is to raise your feet when resting, and make your feet a few inches above the level of the heart when resting to help drain blood from your legs to the heart under the action of gravity. It will be comfortable to put a pillow under your calf when lying down.

1. Lack of exercise: Long-term lack of exercise will lead to muscle relaxation, which will affect muscle contraction and increase the difficulty of blood circulation in the lower limbs.

2. Smoking: Regular smoking will lead to an increase in blood viscosity, which is more likely to cause blood stasis.

3. Excessive tension in clothing: Wearing clothes that tightly wrap the waist, groin or thighs for a long time can also cause poor blood circulation in the lower limbs.

4. Excessive obesity: Excessive weight can also increase the pressure on blood circulation in the lower limbs.

5. Congenital causes: Some people are congenital with incomplete development of venous valves, and are more likely to suffer from vascular diseases than ordinary people.

6. Pregnancy: During pregnancy, the blood volume of women is much larger than that of normal people, and with the continuous increase of the pregnant uterus, the pressure on the veins of the lower limbs is becoming more and more serious, causing increased intravenous pressure, difficulty in blood return of the lower limbs, and varicose veins are prone to occur.