What is the reason for dizziness in the shower?

When taking a bath, the space of the bathroom is relatively closed, the air is not circulated, and the temperature is high and the air pressure is low, so it is easy to feel hypoxic.

Lack of oxygen may be due to the fact that the bathing place is relatively closed, and there is no installation or exhaust facilities, so the heat during bathing cannot be dissipated, and it is easy to lack oxygen.

It may be caused by too long bathing time, too high water temperature, brain ischemia caused by unventilated bathroom, or low blood sugar.

Drink proper water before bathing to hydrate.

If you don't have enough water, you go to the bath, the blood is sticky, the body is hot, a lot of sweating, and the lack of water is further lacking, and the blood cannot flow and circulate normally. After taking a bath, after the heat swells and contracts coldly, blood clots will be produced, blocking the blood vessels, and cardiovascular diseases will accumulate over time.

Dizziness after bathing is a normal phenomenon, and dizziness can also be accompanied by nausea, blurred vision, palpitation, fatigue, and even fainting.

Possible causes of feeling dizzy:

1.Low blood pressure: hot water dilates blood vessels, lowers blood pressure, and makes people feel dizzy2Dehydration: If you don't drink enough fluids (water is best), you may become dehydrated.

3.Lack of food: If you haven't eaten for a long time, your blood sugar will be too low.

4.Hot water: If the shower is too hot, the blood vessels on the surface of the body will swell and dissipate heat. Not enough blood reaches the lungs and brain, which can cause dizziness.

5.Pregnancy: Another common cause of low blood pressure.

6.Drugs.

7.Infect.

Drink a glass of water in advance or after taking a bath.

Try to take a bath slowly, try to avoid squatting and standing frequently, and keep your head up and down. Reduce the temperature of the water.

This symptom is common in dizziness and headache due to the dilatation of blood vessels caused by long bathing time, and the temporary insufficiency of blood supply to the brain caused by excessive peripheral blood volume.

It is recommended to pay attention to rest, usually do not take a bath for too long, the water temperature should not be too high, the water temperature of 15 minutes and 42 is appropriate, and the water should be replenished in time after bathing.

Good health, thank you for adopting!

The dense water vapor causes the oxygen content inside the bathroom to drop, and the oxygen inside will be flooded with a large amount of carbon dioxide after washing for a long time. If you don't have oxygen, you'll definitely get dizzy.

If the water is too hot, the blood vessels throughout the body will dilate, which will cause the blood supply to the head to drop and cause dizziness.

After the human body bathes for too long, it causes the capillaries of the body to dilate, the nerves of the human body are abnormal, the whole body of the human body is numb, there is no consciousness, and the dizziness, headache, and fatigue of the human body can also appear.

Suggestions: Don't take a bath for too long in the future

If you take a bath for a long time, you will feel dizzy, which should be due to the fever of the whole body and the acceleration of blood circulation. If you soak in the hot spring for a long time, you will get dizzy.

The bathing space is small, and a large amount of water vapor leads to a decrease in the oxygen content in the air, which is a normal phenomenon caused by hypoxia.

The cause may be low blood sugar, but if you don't have low blood sugar, the temperature of the bathroom or water is too high, and there is too much steam, which can also cause dizziness and stuffiness. It is better not to go to the bath on an empty stomach. If you are dizzy and stuffy, go to the locker room to breathe, it will be better.

It should be that there is hot steam in the space for a long time, the space is relatively closed, the indoor air quality is poor, and the phenomenon of dizziness will occur if the oxygen is not enough.

When people take a bath, if the body itself is weak, the qi and blood are insufficient, and the blood sugar is too low, it will be dizzy.

Elevated blood pressure Causes of rapid blood circulation It is recommended that people with high blood pressure should not soak for a long time.

When taking a hot bath, the blood vessels of the human body are dilated, and the oxygen content in the room is relatively low, so it leads to mild hypoxia and dizziness in the brain.

When bathing, water vapor opens ** and capillaries, and blood is concentrated in**, which affects the blood circulation of the whole body. It can also be caused by not eating a meal several hours before bathing and low blood sugar.

Bathing itself can relieve stress, relieve fatigue, and be beneficial to physical health, but in cold weather, you should also pay attention not to get cold, too cold indoor environment can easily lead to colds, too stuffy indoor environment will also cause dizziness, limb weakness and other symptoms.

The bath time is too long. The bathroom was too stuffy and the water was too hot. Causes blood vessels to dilate throughout the body, leading to head ischemia. Pay attention to rest, do not exert yourself, do not take a bath for too long, and the water should not be too hot.

It is caused by poor blood flow due to the head facing down for a long time.

Because you've been in a confined environment for a long time, you're in a state of hypoxia. When taking a shower, if you have an exhaust fan, try to turn on the exhaust fan so that your situation will be much better.

If you are dizzy, it must be a lack of oxygen, or it may be anemia caused by standing for a long time.

The bathroom is tightly sealed, the space is small, the water vapor is pervasive, it is easy to lack oxygen, and the temperature is high, and people will not adapt to it will cause dizziness.

This is because soaking in water for a long time consumes too much sugar and energy from the body.

The main reason is that the air in the bathhouse is not smooth, and secondly, the blood expands throughout the body due to bathing, resulting in a lack of oxygen to the brain.

The problem is simple: hot water causes blood vessels to dilate, which creates a relative volume depletion, and then the temporary hypotension of blood pressure will excite the nausea area of the center, resulting in nausea. In this case, it is best to come out immediately and find a place to lie down. In addition, the hypoglycemia mentioned upstairs is also possible, but it is unlikely.

It should be that you can't take a shower because you haven't eaten, and it may be that your blood sugar is too low.

High temperature, poor air circulation, hypoxic blood pressure is abnormal.