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A whole chicken, 100 grams of fresh tea tree mushrooms (if 50 grams of sun-dried ones are enough, you need to soak them in advance, wash them and cut off the roots), a piece of ginger, and a handful of shallots.
Tea tree mushroom chicken soup.
Prepare the seasoning: salt, white pepper.
Method. 1. Cut the whole chicken into cubes, clean the tea tree mushrooms, cut into sections and set aside, and slice the ginger;
Crafting materials. 2. Put enough water in the clay pot, put the chicken pieces and ginger slices in, bring to a boil over high heat, skim off the foam with a colander, turn to low heat, and simmer for 30 minutes;
3. Add the tea tree mushrooms, continue to simmer over low heat for 1 hour, then season with salt, and when eating, sprinkle with white pepper and chopped green onions.
2. There is not much difference between the taste of dried or fresh tea tree mushrooms, but if you use dried tea tree mushrooms, you must carefully rinse them several times when soaking and cleaning, so as not to affect the taste with sand in the tea tree mushrooms.
Nutritive value. Tea tree mushroom belongs to the order Apiflora, dung umbrella family, field mushroom, also known as tea mushroom, camellia mushroom, and god mushroom. Tea tree mushrooms are highly nutritious and have a high protein content.
There are 18 kinds of amino acids in the protein, and the content of 8 kinds of amino acids necessary for the human body is complete, and it is rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc. Traditional Chinese medicine believes that tea tree mushrooms are sweet, warm, non-toxic, have the effect of strengthening the spleen and stopping diarrhea, and have special effects of anti-aging, cholesterol-lowering, anti-cancer and anti-cancer.
Tips: 1. Traditional Chinese medicine believes that tea tree mushroom is flat, sweet and warm, non-toxic, invigorating qi and appetizing, and has the spleen and antidiarrheal. It has the effect of nourishing the kidney, nourishing yin, strengthening the spleen and stomach, improving the body's immunity, and enhancing the body's ability to prevent diseases. Regular food can play a role in anti-aging, beauty and so on.
2. Dried tea tree mushrooms, be careful to rinse several times when soaking and cleaning, so as not to affect the taste with sand in the tea tree mushrooms.
3. Of course, you don't need a chicken rack, you can use chicken instead. According to personal taste, if you want the texture to be non-greasy, you can also peel and make soup.
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Yes, and it tastes good.
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Fungus and chicken can be eaten together, and it is a good match, and the fungus and chicken are very good for the human body. Eating fungus has the effect of nourishing blood and qi, and can also nourish the kidneys and stomach, have a good protective effect on cardiovascular disease, and can reduce the prevalence of cardiovascular diseases. Chicken is rich in protein, and eating it regularly can supplement various nutrients and enhance physical fitness.
Precautions: Fungus consumption contraindications:
1. Fungus cannot be eaten with radish. Fungus and radish are both cold ingredients, and eating the two together is easy to cause dermatitis, because fungus contains some allergens, and people who are sensitive to some special substances should not eat fungus and radish together.
2. The fungus can not be eaten together with the fungus, which has a good cardiotonic and antibacterial effect, but it conflicts with the ingredients in the fungus, and if the two are eaten together, it is easy to cause chest tightness, nausea and other uncomfortable symptoms.
Chicken consumption taboo:
1. Chicken and carp are mutually reinforcing: the sexual taste is not reversed but the function is multiplied.
2. Chicken and mustard are mutually restrictive: Eating the two together may help the heat and is not beneficial to health.
3. Chicken and garlic are compatible.
4. Chicken and chrysanthemum are mutually reinforcing: eating the same food will be poisoned.
5. Chicken and glutinous rice are mutually reinforcing: eating together will cause physical discomfort.
6. Chicken and dog kidneys are mutually restrictive: it can cause dysentery.
7. Chicken and sesame seeds are mutually reinforcing: eating the same food seriously will lead to death.
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Black fungus can be boiled and eaten with chicken. Black fungus can be made into black fungus stewed chicken soup with chicken, this dish is delicious, rich in nutrients, is a high-protein, low-fat food, has the effect of warming and invigorating qi, replenishing essence and filling the marrow, etc., and patients with high blood lipids often eat it to be beneficial to health.
Foods that can't be eaten with black fungus:
Black fungus + snail: In terms of food medicinal properties, cold snails are not conducive to digestion when they encounter smooth fungus, so they should not be eaten together.
Black fungus + wild duck: wild duck has a sweet and cool taste, and at the same time is easy to indigestion.
Black fungus + radish: Don't eat fungus when eating radish, eating the two together may cause dermatitis.
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Of course, you can, you often cook it like this in your hometown, it's very fragrant, and you can also cook it with shiitake mushrooms!
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Yes, but the yellow gardenia is seasoned in the dish and cannot be eaten, don't put too much, 1 is enough.
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Method: 1 old hen, 10 grams of ginseng, 15 grams of Huaishan, 15 grams of jujubes, cooking wine, ginger, green onions, monosodium glutamate, and refined salt.
1. Slaughter the old hen, remove the hair and internal organs, wash and cut into pieces.
2. Wash ginseng, Huaishan and jujube; Ginger slices; Cut the green onion into sections.
3. Put the pot on the fire, add an appropriate amount of water, put in the chicken pieces, ginseng, Huaishan, jujube, ginger, green onion, cooking wine and a little refined salt, boil with a strong fire, then cook until the chicken is cooked thoroughly, add monosodium glutamate and refined salt to taste.
Ginseng can nourish the vitality. The chicken that people participate in warming and invigorating qi, filling essence and marrow, and invigorating blood and regulating menstruation is made into soup dishes, which has the effects of replenishing qi, replenishing blood and increasing milk. It is suitable for those who have insufficient milk caused by weakness of qi and blood after childbirth.
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Lotus root can be stewed and eaten with chicken, and it will not have any effect on each other.
How to stew chicken with lotus root:
1. Chop the chai chicken, then boil a pot of water (outside the portion), pot under cold water, boil until the water boils, and then cook for 3 minutes.
2. Cut the lotus root into 8mm thick slices, and soak them in water to prevent discoloration.
3. Prepare a large bowl, put the boiled chicken and lotus root together, then pour water, put in the peeled and cut ginger slices, add Shao wine and salt.
4. Cover with a layer of plastic wrap to prevent water vapor from entering and affecting the taste.
5. Bring the steamer to a boil over high heat, add the chicken broth after steaming, and steam over medium-low heat for 40-50 minutes.
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The two will react and release harmful substances and will get food poisoning !
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