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The number of people suffering from influenza A (H1N1) in the United States has exploded in recent days, surpassing that of Mexico, and the country has also confirmed a case of influenza A (H1N1), and the influenza A (H1N1) virus is getting closer and closer. We should neither panic nor take chances that this virus has nothing to do with us. In the fight against influenza A (H1N1), both the country and the ordinary people should continue to attach great importance to it and go all out.
Here are 10 ways for ordinary people to prevent influenza A (H1N1):
1.Some might say it's the same old thing, but medical experts don't tire of emphasizing it again and again: wash your hands, wash your hands, wash your hands again.
This is the most effective way to prevent the flu. SARS once taught us how to wash our hands, but we always healed the scars and forgot the pain, and many people quickly threw away this good habit again. While flu A hasn't arrived yet, let's pick up this habit again!
The correct way to do this is to wash your hands with soap for at least 20 seconds after touching an object or shaking hands with someone, preferably with running water.
2.If water is not available, wipe your hands several times with a damp paper towel with alcohol. Remember, alcohol can kill germs on your hands, but not all so-called "germicidal cleans" can kill the flu virus.
3.When sneezing or coughing, cover your nose and mouth, don't rub your eyes and nose, and don't touch your face. The flu virus is mostly spread through hand-to-hand contact, don't face someone who is sneezing or coughing.
If your sneeze hits your hand, you should wash your hands. Remember, wash your hands every time this happens.
4.Limit yourself to close contact, even briefly, with people who have the flu, especially in the first few days after they develop flu symptoms.
5.If you have flu symptoms, it's best to stay at home and don't run to the unit to ask for leave.
6.During cold and flu season, taking one tablet of vitamin C a day can boost your ability to fight disease.
7.Eating a balanced diet and getting enough sleep is the first step to maintaining your body's immunity. When you are well rested, you will be better prepared for illness.
8.Remind your child to maintain healthy habits.
9.Pay attention to hygiene, cleaning and disinfection at all times.
10.If you have flu symptoms, you should see a doctor immediately.
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Simply put, there are words and drawings on a piece of paper. If you're good at it, you can focus on it. For questions about flu prevention, you can directly enter keywords on. Sweat!!!
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The contents of the handwritten report on the prevention of spring flu include: the definition of influenza, how to prevent influenza, and influenza vaccination.
1. Definition of influenza.
Influenza is an abbreviation for epidemic virus, which is an acute respiratory infection caused by influenza virus.
Many people think that the flu is a cold, but in fact, the flu is very different from the common cold: the flu is caused by the influenza virus, the fever is typical, can be as high, the headache is obvious, the whole body aches and weakness, there are nasal congestion, runny nose, sore throat, cough and other symptoms, and may also be complicated by pneumonia, bronchitis, pericarditis, encephalitis, acute myocarditis, etc., which may be life-threatening, and often occur local or even large-scale outbreaks.
The common cold generally does not cause serious complications and does not cause a pandemic, it is generally just a runny nose, cough, etc., and does not have symptoms such as high fever and general weakness.
2. Prevention of influenza virus.
Keep at least one metre away from someone with the flu. When you notice someone sneezing or coughing, you should immediately retreat to a metre away, and if you encounter this on the stairs or on the bus, turn around immediately, as your eyes and nose are the most contagious. Wash your hands often, the virus can survive for up to 3 hours in places where the patient's hands have touched, so wash your hands frequently.
We should make it possible to ventilate spaces with a large number of people, such as offices and classrooms. It is also possible to keep your nose moist constantly with fresh water.
3. Get vaccinated against influenza.
The formation of an immune barrier in key populations is one of the effective measures for the prevention and treatment of influenza A. Experts recommend that the elderly, frail, chronically ill patients, health care workers, and children aged 6 months to 3 years should be vaccinated every year. It takes about two weeks after vaccination for the body to produce antibodies, which can play a role in preventing influenza virus infection.
It's worth reminding that the flu vaccine is not a one-time get-you-go, but needs to be given every year, because the vaccine formula is based on the current year's circulating virus strain**, which mutates almost every year.
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1. The best way to prevent epidemic risk is to enhance your own resistance, have enough sleep and rest, eat a balanced diet, exercise moderately, and pay attention to air circulation. If you have flu symptoms, you should seek medical attention immediately, stay home and rest, and avoid crowded and poorly ventilated public places.
2. At all times: pay attention to personal and environmental hygiene, keep hands clean, and wash hands frequently with soap, especially before eating or touching your mouth, nose or eyes. When coughing or sneezing, cover your mouth and nose with a tissue, wrap the tissue properly and place it in a trash can with a lid on the collapsed spine, and clean your hands thoroughly.
<> number one: get a flu shot.
In the period of high incidence of influenza every year, influenza vaccination can significantly reduce the probability of getting influenza, especially young children and the elderly, who can be given priority to vaccination, because such people have low resistance and are high-risk groups prone to influenza. However, getting the flu vaccine does not guarantee 100% that you will not get the flu, but the probability of getting the flu is smaller.
Point 2: Keep the room well ventilated.
Regular ventilation should be provided in the place of residence, work, and class, so that fresh air can come in, and the germs and bacteria in the room should be expelled, so as to reduce the spread of influenza caused by poor air circulation.
Point 3: Wash your hands frequently.
Hands can easily come into contact with the virus of flu patients, so we need to practice good personal hygiene, and wash the hands of the children and family members first thing when they come back from outside to prevent the virus from being brought into the home, and also wash their hands before eating and after using the toilet.
Fourth: Don't go to crowded places.
If you want to go, remember to bring a mask, wash your hands and change your clothes when you go home, reduce the possibility of being infected with the flu, and avoid bringing the virus to your home.
Point 5: Strengthen your workouts.
The most susceptible to influenza is low resistance and immunity, so it is necessary to exercise appropriately, strengthen physical exercise, and enhance resistance.
<>1. Wash hands frequently, avoid shaking hands with group diggers, and reduce touching objects everywhere.
2. Do not spit into the trash, wrap it in a paper towel, flush it away through the toilet, and wash your hands afterwards.
3. Cover your nose and mouth with a tissue when sneezing or coughing, and wash your hands afterwards.
4. Wash your hands after going to the toilet.
5. Wash your hands after touching public objects such as handrails, door handles, elevator buttons, and public objects.
6. Wash your hands immediately after returning home from outside or back to the company.
7. Avoid using public **, if necessary, wrap the microphone with a tissue.
8. During holidays, avoid taking public transportation to travel or to crowded places.
9. You can use disposable masks if necessary.
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Wash your hands frequently, ventilate more, don't go to the crowd, drink more water, sleep enough, melons, fruits, vegetables and milk are good, don't forget to wear a mask when you go out, and don't catch a cold during the flu season.
Less crowded people, safe and secure every day, the epidemic area must be registered, and cooperate with the work to prevent the epidemic.
Three meals a day are nutritious, clothes are often washed and sunny, the virus is difficult to get close to, the prevention tips are known, and the disease cannot be ferocious.
New flu, easy to infect, fever and cough like a cold, wash hands frequently, ventilate frequently, do not go to the crowd to join in the fun, meat is cooked, you can eat, 71 degrees to kill the virus, hygiene habits in mind, can be prevented and controlled.
2. Be vigilant, don't panic, wash your hands frequently, wear a mask, don't touch it, ventilate more, don't get together, hang out less, exercise more, focus on nutrition, feel uncomfortable, find it early, if you come into contact with it, you still have a fever, go to the fever clinic for treatment. To the doctor, don't hide it, take it easy, follow the doctor's instructions, you, me and him, protect together, and be in a good mood to win.
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Autumn diarrhea.
It's an old topic, autumn diarrhea is an infection caused by rotavirus, and the best season is autumn and winter. It is a widely prevalent pediatric infectious disease that can be wiped out by collective institutions.
Therefore, prevention is key. Autumn diarrhea is an infectious disease, transmitted by fecal-oral transmission, and can also be caused by respiratory tract infection in the form of aerosols, so it is very important to do a good job of intestinal isolation and respiratory isolation, children with autumn diarrhea can excrete a large amount of rotavirus from the stool, which can be excreted 1 3 days after infection, and can be excreted for up to 6 days.
Note: 1. Parents should thoroughly wash their hands and fecal-contaminated items after handling the child's stool to avoid fecal-oral transmission.
2. In the diarrhea epidemic season, do not contact sick children, and do not take children to play in crowded places.
3. Keep the indoor air fresh and circulated.
4. The most important thing is to replenish the lost water and electrolytes in time, which is the key to autumn diarrhea. Oral rehydration salts may be purchased. In fact, as long as the use of oral rehydration salts is mainly used in the early stage of the disease, combined with other **, hospitalization will be exempted, which not only relieves the child's pain, but also saves medical expenses.
Heat Rash Late autumn is the season with a high incidence of heat rash, and some children do not suffer from heat heat in the hot summer, but they have heat rash in the late summer and early autumn. In summer, parents pay more attention to prevention, in autumn, the weather is still unstable, one day, the temperature can reach as high as summer, but at this time parents have no longer bathe their children frequently, wipe prickly heat powder, and some even began to cover their children, resulting in the phenomenon of not being allowed in summer and getting in autumn.
Prevention: 1. Although the weather is gradually getting cooler, you should also insist on bathing your child. Improve your child's ability to adapt to a gradually cooler climate by bathing uninterruptedly.
2. Don't add too many clothes to your child too early, and don't cover too thick when sleeping.
Pharyngitis In autumn, the humidity drops, the air gradually becomes dry, children sweat less, drink less water, most of them do not take the initiative to drink water, the pharynx is dry, and the bacteria that exist in the pharynx will multiply and lead to pharyngitis, tracheitis, etc., which is the external cause of children susceptible to pharyngitis. The incidence of northern pharyngitis is high, and chronic pharyngitis is also a cause of chronic cough.
Prevention: 1. Parents should urge their children to drink more water, drinks cannot replace boiled water, especially sugary drinks.
2. Pay attention to the indoor humidity, you can use a humidifier to adjust the indoor humidity.
3. Reduce the chance of children infecting each other.
Ascariasis In summer, fruits, pears, peaches, and raw vegetables are eaten more, the chance of infection with insect eggs increases, and in autumn, most of the eggs become adult worms and parasitize the intestines.
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Influenza prevention slogan.
Wash your hands frequently, eat cooked food, drink boiled water, ventilate frequently, and dry clothes and quilts.
2.Popularizing the Law on the Prevention and Treatment of Infectious Diseases is China's basic national policy.
3.Measles is an acute respiratory infection caused by the measles virus.
4.Influenza is an acute respiratory infection caused by influenza viruses and is extremely contagious.
5.Carry out a patriotic public health campaign to improve the health quality of the whole people.
6.Eat a balanced diet, exercise moderately, get enough rest, and avoid excessive fatigue.
7.Try to avoid going to crowded places.
8.Pay attention to indoor hygiene, frequent ventilation, and drying clothes.
9.Strengthen physical exercise, especially outdoor sports, to strengthen the body's resistance. After sweating during exercise, you should change your clothes in time to avoid catching a cold.
10.Prevention and control of influenza A are in place: ideology in place, responsibility in place, publicity in place, and measures in place.
11.Do a good job in household environmental sanitation and advocate a healthy lifestyle.
12.Rubella is an acute viral infection caused by the transmission of rubella virus through the respiratory tract and direct contact.
13.Prevent illness, seek medical attention quickly, treat it in time, exercise often, strengthen the body, wear appropriate clothes, and do not catch a cold.
14.Wash your hands before eating and after using the toilet to prevent the virus from entering your mouth.
15.Drink plenty of boiled water or tea to keep the nasal mucosa and throat moist.
16.The Law on the Prevention and Control of Infectious Diseases is beneficial to the country and the people.
17.Wash your hands frequently, drink boiled water, and eat cooked food.
18.Hand, foot and mouth disease is transmitted in many ways, mainly through close contact between people.
19.Prevention and treatment of influenza A: early detection, early reporting, early reporting, hygiene, health protection, prevention and treatment of influenza A, and promotion of learning.
Hand-copied newspaper titles in English.
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First of all, it is definitely necessary to leave the border of heaven and earth, it looks better, simply and generously write the theme of the hand-copied newspaper (do not write it below, do not write the oblique title from the bottom to the top, horizontal, vertical, oblique), it is best to be novel and vivid, unless the teacher says to write what is the topic, and then analyze the specific situation in the sub-section, to set off with the theme background, and the specific content is decided according to what kind of hand-copied newspaper to do.