I m still distracted in class, and I can t concentrate on the questions, what should I do?

No one can help you with this, and you can't just find someone to come out and explain how to completely solve it. You have to know that not everyone's learning method can be put on you. Secondly, if you are a man, just tell the teacher directly

Teacher, I've been wandering lately, and I hope you and all the teachers can take care of me more and ask me more questions during class, so that I can listen carefully and not get distracted. If you are a woman, tell the teacher about your difficulties, or find a close friend to talk about your thoughts, because the reason why a person will wander is because he thinks about other things in his heart will lead to a lot of restlessness all day long. In fact, the above two methods are not divided into men and women.,As long as you can solve the root cause.,Everything is fine.。。

Give yourself a goal or a belief. In fact, no one likes to learn, which requires a firm belief to support us to go on. Beliefs vary from person to person.

Specific method: Class: Keep up with the teacher's words, synchronize your thinking with the teacher's thinking, and instruct what the teacher is saying, so that it is not easy to get distracted.

When doing the questions, take a break after completing a page of questions, and give yourself a small reward that you like, which is easier to support yourself to continue walking.

Calm down, think only of the one thing you want to do, and don't be half-hearted.

You haven't decided on your goal, you want to meditate, you've taken a step, and then you should find the most tangible reason for your struggle, and spur yourself on from time to time! Finally, be sure to persevere! I wish you success!

If you often look at the college entrance examination champion to share the learning method, most of the college entrance examination champions are particularly efficient in class, I believe that most students also know that the class should be well attended, but when the class is really in class, but often wandering, the efficiency of classroom listening is very poor, so that the academic performance is definitely not too good, today I will share with you some tips to overcome the distraction in class, teach you to listen to the class more efficiently, focused.

Tips to prevent distraction in class:

First, you must believe that you can also attend classes and listen attentively.

Don't think that focusing on learning in class is just the preserve of top students, for example, can't you concentrate when watching TV? You have to believe in yourself, as long as you are willing, you can also concentrate in class, and from today onwards, you have to tell yourself that I also have the ability to pay attention to the lectures.

2. Pretend that you like the lecture very much.

The core reason why many students don't like to listen to lectures is that they are not interested in class, which is why we can pay attention when we watch TV, because we are very interested in TV programs and like to watch them very much. Maybe you really don't like to listen to the class, it doesn't matter, pretend to like it first, and then find a reason for yourself to like it, such as listening carefully may be praised by the teacher, encouraged by parents, envied by classmates, admitted to a famous school in a first-tier city, etc., think more about what benefits listening carefully can bring to yourself.

3. Preview in advance and take the initiative to listen to the lecture with questions.

We have written a lot about the importance of preview, and it is indeed easy for students to get distracted if they passively listen to the teacher's lecture in class. On the contrary, through pre-study, we can learn a large part of the knowledge by ourselves, and know in advance which knowledge is the key and difficult point explained by the teacher in class. Going to lectures with questions turns passive learning into active learning makes it easier to concentrate more.

Imagine that the simple self has already learned by itself, and is more confident in learning, and you can focus on listening to lectures where you don't understand, and the learning effect will be much better.

Write some reminder notes on the things that are easy to see in front of you, such as "pay attention", etc., and when you are distracted, you can immediately return to class to listen to the lecture when you see these reminder notes.

5. Participate in the class as much as possible.

The teacher will keep asking questions during the normal lecture, and the students will participate as much as possible, actively ask questions, and interact with the teacher, so that it is easier to concentrate in class.

Six: Give yourself some rewards.

If you are very attentive in this lesson, you can give yourself some small rewards, such as a good meal; Buy beautiful clothes, snacks, stationery, etc.; Reward yourself for listening to a favorite song, etc., and if you continue to listen to it, you will gradually enjoy listening to the lecture and your attention will become more and more concentrated.

There are several reasons for inattention: Sleep is not good, then you must develop the habit of going to bed early If you don't like the teacher in class, then change your mentality, at present, students are not free to choose the teacher, then adapt to the teacher, you are just for learning, the teacher is just a person who imparts knowledge, and is not interested in learning because of personal emotions, then think in the long run, people have no foresight, there must be near-term worries, if you don't suffer now, you will suffer in the future, no culture, no skills, it will be difficult to find a good job in the future.

Find the cause, prescribe the right medicine, and it will not be too late to correct the mistake.

Do focus training, leave useful things on the table, and avoid too many distractions. Adjust your sitting posture and rest well at night. Think according to the teacher's way of thinking during the lesson.

Then we must rein in our hearts, be strict with ourselves, control our thoughts and emotions, learn to be vigilant, and when our thoughts are outward, we must stop our thoughts from the precipice. Exercise yourself often in this way to grasp the idea of the present moment. The mind will become more and more concentrated, and with the spirit and spirit, the study will of course progress.

Therefore, you can't "get distracted" when listening to lectures.

Hello! What should I do if I don't pay attention in class and always wander away from listening to lectures? Try the following:

1.Boosts willpower. Because it is not easy to do everything, only people with strong will can achieve the final success, as a way to motivate themselves to study hard.

2.Do segmented improvement exercises. If you preset your attention span for 10 minutes, and then slowly extend this time, 15 minutes, to a class, this arrangement will be of great help to improve your concentration.

3.Do your prep. Because of the preview, you will know what you understand and what you don't understand when you listen to the class, and you will not be tired of listening to the class, and your attention will be more concentrated.

4.Communicate more with subject teachers. When you are familiar with the teacher and interested in the subject, you will naturally learn more vigorously and your attention will be more concentrated.

I hope the above methods are helpful to you, and have fun!

If you feel that you are always distracted in class, you can stand at the back of the classroom and listen to the lecture, and when you stand up, your attention will be concentrated and you will not be easily distracted. At the same time, in the process of class, the mind should follow the rhythm of the teacher, as long as you follow the teacher, then it is not easy to get distracted.

If you don't pay attention in class, it's best to follow the teacher to write and write some notes so that you can concentrate on listening to the class.

Lack of concentration in class, always distracted by listening to lectures, try to pick up the pen, follow the teacher's train of thought, take notes carefully, and actively ask questions from the teacher, so that it is not easy to get distracted.

Then you have to control your mind, don't think nonsense, concentrate on listening to the class, and preview the books before each class, so that you can be prepared in your heart, listen more and take more notes.

In class, you are always distracted by inattentive listening to lectures, and you can improve your concentration more often. This is to improve that concentration in a way that interests you, so that you will be able to concentrate during the lesson.

If you don't pay attention in class, you must listen to the teacher's lecture in class, and at the same time take notes carefully, don't desert and talk small, so that it is easy to hear the teacher's class content.

Lack of concentration in class, always distracted in class, this reason, most of them are the content of the class, you may not be able to learn. Or maybe you think the content of the class is too simple, so you might do something else, and that's all there is to it. If the course is too difficult and you get distracted, you may want to do some preparation in advance, and if the course is too easy, you can do it in advance.

Learn what follows.

Don't stress too much.

Rely on your own willpower to adjust first, and if it doesn't work, you have to take some medicine to calm your nerves and relieve depression.

Let's take a look at a psychiatrist first, if it's nothing, it's your subjective reason or habitual reason, to solve these, you must first pay attention to the problems you have made; The second is to strengthen yourself and consciously exercise your attention.

What should I do if I don't pay attention in class and always get distracted when I listen to lectures? In addition, when you are in class, try to listen to the teacher's lecture without being distracted, so that you can find your own interests and hobbies, and you will feel very interesting when listening to the class, and you will not be distracted.

Develop your child's self-control. In daily life, parents should consciously cultivate their children's self-control ability and subordinate their attention to the purpose and task of the activity. You can start by letting your child concentrate on one thing for a period of time.

Get enough sleep and get enough rest. Then I went to class with interest and goals! Plan the study plan and the purpose of the study. Clarify the small achievements in the stage and work hard step by step.

In this case, it should be that you have been tired recently and your spirit is a bit Victoria's Secret. So, you can try to relieve yourself of stress. Keep it relaxed. In the evening, it's about staying up less late.

Let's take a look at what causes it, whether it's a physical cause or your personal aversion to school. Improvements are made for different reasons.

Find out what are the predisposing factors of the child's lack of concentration, and then treat the symptoms better. Children are inattentive, maybe there is something on their mind, or emotional problems, pay attention to the child, communicate and communicate in a timely manner, resolve and correct in time.

When you don't pay attention in class, you first have to determine what the cause is. Is it because of a lack of a certain nutrient, or because the main classroom is too hot, causing the mind to wander. Find the cause and adjust it, and that's how to fix the problem.

Lack of concentration in class, one is not interested, the other is not well rested, well, go to bed on time every day, go to bed early and get up early to improve the quality, and then develop the knowledge points as interests during class.

To solve the problem, you must first analyze the problem, why do you get distracted? Only by finding the cause can we "prescribe the right medicine".

Many times children will be distracted because they are not interested in what the teacher is saying, some children will not understand it, and some children will be in a quiet conversation with their table mates, or they will not be in a good state of mind.

There's no way, some people are born unsuitable for learning, even if they sit there and don't do anything, sit quietly, and their thoughts don't know how to fly, there's no way.

What should I do if I lose concentration in class and always get distracted? In this case, his concentration ability is not very good, so he should usually exercise his concentration.

If you don't concentrate in class, then you always get distracted, in this case, you should do a good job of psychological adjustment, you must pay attention to listening, don't always wander, this will make your academic performance decline.

Self-discipline! The most reliable friend in the world is yourself, and the most terrible enemy is also yourself. It means that the most difficult thing for a person to overcome is himself, and he can overcome all difficulties by himself!

I wanted to listen to the lecture carefully, and I tried it, but I couldn't understand it, so can I listen to the book without being in a daze? The most common manifestations are preschool children with language delays. 2.

Poor concentration. There can be three manifestations: hyperactivity, impulsivity, and distraction.

Hyperactivity: Born unable to sit still, with a lot of small movements. Impulsive:

Irritable and irritable, often throwing tantrums and other impulsive behaviors.

Many candidates will have such a situation, they feel unable to concentrate after a while in class, and they are always distracted by lectures. Concentration is the key to improving the efficiency of work and reading. Lack of concentration, you can improve from the following 3 aspects:

1. Listening to more :* can activate brain cells, the melody of ** makes us calm and slows down the heartbeat, which can improve the thinking ability of the brain, which is very helpful for the training and development of the right brain, and listening to ** can also make people smart.

2. Eat fish and seafood: Fish is rich in lecithin, which provides nutrients needed to nourish the brain, which can enhance people's memory, thinking and analysis skills, and delay brain aging. Eating more fish can help protect everyone's eyesight and also play a role in strengthening the brain.

3. Combination of work and rest: according to the time relationship, reasonable arrangement of effective life. Only a good combination of labor and rest can be conducive to the development of the brain, so as to prepare for the improvement of IQ level, and more effectively improve IQ level.

When I was in the third year of junior high school, I often had poor concentration, and I was always distracted by memorizing English, which led to poor grades. After that, I searched for a "Tesla Brain Potential Training" that can turn on intelligence, and after reading it, I began to change this bad situation. I no longer feel sleepy in studying, and my grades in all subjects have started to improve by leaps and bounds.

I believe that these experiences may be able to help you, and may you be able to make your wishes come true!