How to play the banana ball in football?

Updated on physical education 2024-03-24
7 answers
  1. Anonymous users2024-02-07

    It's very simple, don't use the instep to pump when you kick, use the outer instep or the inner instep to rub the ball, then the ball will spin in the air, and the rotation will cause the density difference between the air on both sides of the football, and the ball will shift to the side with less density, forming an arc, commonly known as a banana ball.

    The key is to hold back the force at the moment when the foot touches the ball, and have an oblique upward lifting action, of course, more practice is a must, no one can be lazy! ~

  2. Anonymous users2024-02-06

    First of all, speed and power are important, and then it's the angle of the ball.

    I'll take the right foot as an example.

    1. Draw the outer arc of the instep of the foot, and select the lower part of the ball to the left.

    2. Rub the inner arc of the foot arch (like the small shellfish), use the inside of the arch of the foot and the front part of the part (I don't know what it is called), and kick the lower part of the ball a little more to the right.

    Again!! Speed and strength are very important, and if you can't kick it out according to the method above, let's go and practice the explosiveness of your legs.

  3. Anonymous users2024-02-05

    External spin ball. Touch the ball with the little toe up... The part of the ball is the opposite side of the ball... The moment you touch the ball, your foot lifts up.

  4. Anonymous users2024-02-04

    I understand that the out-spin ball you are talking about is played with the outside instep, this kind of ball is not easy to kick, the legs must be very strong, and the part of the ball should be accurate.

  5. Anonymous users2024-02-03

    1. Run, keep a distance of about two meters before kicking the ball, keep the pace not too big and not too small, about three steps to the ball, and step on the left side of the ball with your left foot close to the football.

    2. Lean to the left, after stepping on the left foot, it is slightly like tilting to the left, tilting helps the human body to adjust its posture, like a bow and arrow, it has a longer leg swing distance and improves the strength.

    3. Tighten the leg, the right leg is naturally withdrawn, the ankle is tightly tightened, and the hook is back, and after retracting, draw an arc and hit the ball in the process of tilting.

    4. Explosive football, with the swing of the thighs and calves to create a trajectory, finally hit the middle and lower part of the ball and rub up, vigorously and spin to produce a banana ball.

  6. Anonymous users2024-02-02

    The banana ball method is as follows:

    The kicker's own experience suggests that the inside of the foot is the position of the forefoot. There are two things to remember: first, the part that touches the ball is the lower part of the outer side of the sphere, which is about two-thirds of the total area of the lower semicircle of the sphere.

    Second, you must know how to exert power, the key to spinning the ball is to master the strength, according to the position of the penalty spot from the goal, choose your own strength.

    In addition, when you can't fully grasp it at the beginning, you can take a look at Xiaobei's serving style and lean your body back as much as possible, similar to picking the ball on the net.

    Inner instep: short-distance running (the master can not do it, for example, Xiao Luo sometimes does not need to run, directly get up with his feet), kick the lower right part of the ball with the instep connected by the big toe and the ball of the foot (not the middle and lower part of the kick, otherwise the lateral horizontal plane of the ball is a straight line, there will be no arc).According to physical mechanics, the ball will deflect towards your left side.

    Technical points: run diagonally to the ball, stand on the side of the ball, lift the leg to lock the eye, use the inside of the foot to volley the ball outside three points, twist the body during the hitting process, and shoot the ball naturally bent out.

    A little secret: toe down, use the instep to pull the ball on the outer plane, it is easier to form the ball outward bend castration, the greater the shooting force, the greater the arc, and the weaker the strength is difficult to surround the opponent.

  7. Anonymous users2024-02-01

    The banana ball is played as follows:

    1. a running mold ridge; It is advisable to run a 90-degree run between 16 and 20 metres from the goal, so that the ball is less powerful but has a stronger arc. It is advisable to run 45 degrees from a goal when the penalty is 20 metres above the goal, so that the kick is more powerful but not spinning.

    2. Use the inner instep to draw the ball, so that the contact area between the instep and the ball is as small as possible, and the body is relaxed and stretched.

    3. Hitting position; When kicking a banana ball, you must try to kick the outside bottom area of the ball, that is, the lower left side of the ball with your left foot and the lower right side of the ball with your right foot.

    Banana balls are not uncommon at the World Cup and in the club leagues, but they still deserve to be an after-dinner conversation among fans. Because kicking a banana ball requires a player to have a very good ball control ability and just the right amount of kicking power. From a physical point of view, the so-called banana ball is a sideways rotating ball kicked by the kicker by friction, and thus has an impact on the trajectory of the football.

    Banana Ball uses Bernoulli's principle in fluid mechanics: in a fluid system, such as air and water, the faster the flow velocity, the less pressure the fluid will generate. Combined with the example of banana balls.

    When the ball rotates while flying in the air, it will drive the thin layer of air on its surface to rotate at the same time, and the linear velocity of the rotation of the thin layer of air on one side and the forward velocity of the ball are superimposed, so that the oncoming air flow is subject to greater resistance. On the other side, the opposite is true, where the linear speed of rotation and the forward velocity weaken each other.

    According to Bernoulli's principle, one side with a high air velocity forms a low-pressure area and the other side forms a high-pressure area relative to the translational motion of the football. The result of the pressure difference between the two sides of the ball is that the ball is subjected to a resultant force from the high pressure area to the low pressure area. This resultant force causes the ball to deviate from the direction of the original straight line, thus causing the wonderful phenomenon of "banana ball".

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