After suffering from venous thrombosis of the lower limbs, it is better to exercise more or less in

Hello, in the acute stage of thrombosis, lie in bed and elevate the affected limb to rest, can not massage, can not move in a large range, otherwise it is easy to cause the thrombus to fall off and cause serious consequences. In the chronic phase of blood clots, low-intensity exercises such as walking, playing ball, etc. can be used. Strenuous exercise is not recommended.

It is still not recommended to go to the gym, the activities inside are very strenuous and not conducive to the condition.

In terms of diet, it is best to reduce blood viscosity, such as eating a clean diet and drinking plenty of water, to prevent the formation of blood clots. The diet should be light, and avoid greasy, fatty, sweet, spicy and other foods. Eat more fresh vegetables and fruits, low-fat, rich in fiber, and pay attention to keeping the stool smooth, so as to facilitate the return of venous blood in the lower limbs.

Don't eat foods that are too salty or contain too much sodium, and don't eat too many sweets and starches.

Usually do not exercise vigorously, you can wear elastic stockings or elastic bandages to improve the symptoms of the lower limbs, because the elastic stockings can significantly improve the venous blood stasis of the lower limbs and promote the return of venous blood, therefore, can effectively prevent venous thrombosis of the lower limbs and reduce the possibility of death from pulmonary embolism.

You can go out for a short walk. Every year, I go to the hospital for routine check-ups and **. It is recommended to avoid outdoor injuries as much as possible, and if there is difficulty breathing, it is a complication of pulmonary embolism, and you must seek medical attention in time.

Although the appearance of venous thrombosis of the lower limbs is related to long-term inactivity, it does not mean that you can blindly exercise if you suffer from venous thrombosis of the lower limbs, because improper exercise may also cause venous thrombosis and complications. If the blood clot is not removed in time, strenuous exercise will cause it to fall off and return to the lungs through the veins, causing pulmonary embolism, which can be life-threatening at any time.

Although the appearance of venous thrombosis of the lower limbs is related to long-term inactivity, it does not mean that you can blindly exercise if you suffer from venous thrombosis of the lower limbs, because improper exercise may also cause venous thrombosis and complications. If the clot is not removed in time, strenuous exercise can cause it to fall off and return to the lungs through the veins, causing pulmonary embolism.

Patients with venous thrombosis of the lower extremities should not do strenuous exercise. Exercises like skipping rope are not allowed to be done because. To prevent injury.

In particular, if the affected limb is not injured again, it is a rule not to be injured again. Symptoms may become more severe, or new areas may appear. That's not easy, so be careful, not only can't do these jumping movements, but also usually have to be very small.

In this case, take appropriate rest, do not carry out strenuous activities, and can be carried out under the guidance of a doctor with blood-invigorating drugs**, it is best to go to the hospital for further examination, and if necessary, you can consider intervention**. Don't stand for long periods of time, don't eat greasy and fried foods.

Varicose veins are not a disease that is difficult to control, as long as you master the appropriate methods, coupled with your own efforts, you can completely improve, many women who love beauty can also wear skirts to go out, varicose veins lower limbs can be stretched, but the method should be appropriate, step by step, appropriate relaxation.

Patients with varicose veins can press the leg and stretch it, but pay attention to preheating before pressing the leg, and do not directly stretch or split it all at once, which will cause irreparable damage to the vein.

At the same time, massage and pat the parts with varicose veins, and when you can't hold on, put your legs down slowly, change to the other leg, repeat the action, each time after exercising for half an hour, take a little rest, here it is recommended to sit down directly, stretch your legs, pat the part of the massage tendons, and massage the tendons that have just stretched and hardened to relax

Appropriate mobility is possible after interscalene thrombosis of the lower extremities**. Intermuscular vein thrombosis of the lower limbs is intermuscular vein thrombosis of the lower leg, usually the thrombosis burden is relatively small, the patient's condition is relatively mild, and the thrombosis is relatively stable, so there is no problem with appropriate activities. If the patient's symptoms are relieved after standard anticoagulation**, and the patient gets out of bed appropriately for activities, there is generally no problem.

Once acute venous thrombosis of the lower extremities occurs, exercise should be stopped and bed rest for 1 to 2 weeks can reduce pain, make the thrombus adhere to the lining of the venous wall, elevate the affected limb to facilitate venous return, and promote the resolution of swelling.

After 2 weeks, you can get out of bed and move, you should wear elastic stockings with pressure difference after you start to get up, avoid strenuous exercise within 1-2 months, and recheck the color ultrasound after 2 months to understand the thrombosis, if there is no thrombosis, you can do strenuous exercise.

If the patient has severe blood circulation manifestations such as swelling, pain, and decreased skin temperature of the affected limb, it is necessary to improve local blood circulation**, such as intravenous infusion of alprostadil, ginsengxiong glucose injection, nutrition blood vessels, and need to cooperate with thrombolysis for symptoms**, such as intravenous heparin, etc. If the effect of conservative treatment is not satisfactory, surgical thrombectomy** is required. In particular, special attention should be paid to bed rest after the presence of blood clots is confirmed, and strenuous activities or walking around the ground must be avoided to avoid blood clot falling off.

Lower extremity venous intermuscular thrombosis is the intermuscular vein thrombosis of the lower leg, which generally has a small thrombotic burden, mild symptoms, relatively stable thrombosis, and the patient can move. On the basis of standardized anticoagulation**, if the symptoms are relieved, there is no obvious discomfort in getting out of bed, there is no need for bed rest, and you can get out of bed and move appropriately, and the general problem is not big.

It is recommended to elevate the affected limb frequently to improve and promote venous return, and avoid sudden strenuous activity, squeezing, and massaging the affected limb. Pay attention to the norms** to prevent the spread of blood clots. Generally, as long as the intermuscular vein thrombosis of the lower limbs is standardized and effective**, there is no need to worry too much about activities and walking after the condition improves.

In the case you mentioned, there was a blood clot in the lower limbs after the operation, and it should have been fixed for so long, and now it can be observed with activity.

It is necessary to recheck to see if the thrombus is absorbed, organized, if absorbed or organized, you can slowly resume exercise, if it still exists, you need to take warfarin for a longer time to prevent it.

On August 13, he was hospitalized for tibial plateau fracture, and the preoperative examination found that the intermuscular vein thrombosis of the right calf was centimeter. During hospitalization (nearly 20 days), one injection of low molecular weight heparin per day, and the blood clot was checked for centimeters at discharge.

Take aspirin after being discharged from the hospital. On September 19, the blood clot changed to centimeters during the orthopedic review.

After taking rivaroxaban for 20 days, the blood clot was rechecked on October 8, and the blood clot did not change, it was still centimeters.

Because I didn't get the timely standardization, can I still get my intermuscular vein thrombosis through? The orthopedic surgeon said that it was already muscularized, leave him alone.

Disease: intermuscular vein thrombosis of the lower extremities.

Hope for help:

Can the blood clot still pass? How should I take the drug in the future.

Duration of illness: within half a year.

Visited hospital departments:

Department of Orthopedics, Yangzhou Hospital of Traditional Chinese Medicine.

Medication: rivaroxaban 10 mg per day.

Compared with ordinary venous thrombosis, the clinical symptoms of intermuscular thrombosis of the lower limbs are not obvious, so that many patients ignore it, and some patients are very entangled and do not know how to **.

In fact, intermuscular vein thrombosis of the lower limbs is a relatively common venous thrombosis, which needs to be treated in time, otherwise it may develop into deep vein thrombosis, which will cause greater damage to the body.

Of course, patients don't have to worry too much. Patients can be anticoagulated under the advice of doctors**, and at the same time pay attention to life care, usually pay attention to diet, simple and appropriate exercise, promote venous blood return, protect the affected limb, prevent thrombus slippage, will not have a serious impact on daily life.

In short, regardless of whether the symptoms of thrombosis in the intermuscular veins of the lower limbs are obvious or not, as long as the diagnosis is confirmed, it is best to go to the affected limb in time, so as to reduce the risk it may bring.

No, if it is an acute stage, exercise must be prohibited, it is best to stay in bed, and do not go to massage and pat the affected limb, so that the thrombus will fall off more easily, which is very dangerous. If there is a thrombus, anticoagulation or thrombolysis should be done as soon as possible**, and if the thrombus area is large, the thrombectomy should be surgically removed or a filter should be placed to prevent pulmonary embolism. It is recommended to slowly resume exercise under the guidance of a doctor after scientific **.

If you can't do strenuous exercise, you can take a walk appropriately.

Introduction: When blood circulation is not smooth, there is some fat accumulation in the blood vessels, which can cause blood clots. There are many places where blood clots occur, they may be in the limbs or in the heart, but no matter where there is a blood clot, it actually means that the body is unhealthy and it will affect the human body.

When a vein thrombosis in the leg is formed, can you still exercise at this time?

When the venous thrombosis of the legs, if you still want to exercise, it depends on the time of thrombosis, when the thrombus is just formed, in fact, this is still a period of instability, if you say that at this time you will move at will, then the thrombus is likely to fall off from the blood vessel wall of the legs, and with the flow of blood to various places, it is likely to flow to the lungs, at this time it will lead to lung obstruction, and if the lungs are blocked, it will affect people's breathing, which is fatal. Therefore, it is unstable when the thrombus is first formed, so it is best not to exercise, or even to get out of bed, and it is necessary to stay in bed strictly, so that you can. Ensure that the thrombus stays in the lower limbs, but when the thrombosis has been more than two weeks, the thrombus is very stable, and there is no sign of further expansion, at this time, it proves that the thrombus has formed a certain connection with the blood and water pipe wall, which is equivalent to growing on the blood vessel wall, then the thrombus is not easy to fall off, so the patient can get out of bed for appropriate exercise, and no matter how long the time of their thrombosis, they must accept **, so as to prevent the occurrence of harm.

Blood clots are a potential bomb, which is likely to move to important parts of the body, resulting in blockage of blood flow, so we should pay attention to our diet in daily life and not eat high-fat food, these things are easy to induce blood clots, and we should exercise more to ensure that our body is well recuperated.

If you have venous thrombosis in your legs, you can't exercise regularly, so you must pay attention to taking care of your legs.

If you have a venous thrombosis in your legs, you can do a moderate amount of exercise, but you can't do strenuous exercise, and you can't stand or run for long periods of time.

I think it's okay to exercise because it helps in recovery.

Introduction: Thrombosis is a problem that occurs inside blood vessels, mainly because of the accumulation of waste in blood vessels, which leads to the narrowing of the channels inside the blood vessels, thus affecting the speed of water flow. Will the blood clot improve with exercise?

Thrombosis is divided into acute phase and palliative phase, during the acute period, people will have obvious symptoms at this time, at this time exercise is useless, can only be controlled by drugs ** and surgery, so as to avoid the disease to cause permanent damage to people. However, in the calm phase, thrombosis can be improved by exercise, and the blood vessels can be dilatated appropriately during the exercise process, so that people's cardiopulmonary function can be increased and improved. Moreover, at this time, it can effectively control the blood clot, and people's blood clot can be improved through effective and appropriate exercise in the calm phase.

Especially when the blood clot is formed, this can prevent further accumulation of blood clots, which can cause damage to the brain tissue. Once a blood clot is formed or attached, it will cause the tissue near the blood vessel to die, and the blood clot will become larger and larger. Therefore, it is necessary to exercise regularly, in addition to exercising, we should also pay attention to the control of diet and mood regulation, so that we can better maintain the health of our blood vessels and avoid further deterioration.

In fact, when people get old, there will be a variety of diseases, and some diseases will seriously affect people's quality of life. When you are young, you don't think you're healthy, so you can stay up late eating takeout and don't pay attention to exercise. When you are young, if you can't strengthen your physique and develop good habits, you will find that all kinds of virus torture will make you very uncomfortable when you are old.

Moreover, diseases such as cardiovascular and cerebrovascular diseases, hypertension, and hyperglycemia are actually difficult to carry out completely. Therefore, in daily life, we must develop good living habits in time and pay attention to timely rest. Take care of your body when you're young, and you can enjoy life when you're old.