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Anonymous users2024-02-06Maybe life is about doing something.
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Anonymous users2024-02-05The work was not going well, and I went home to be trained, so I had to go out to run to numb myself.
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Anonymous users2024-02-04No one forces you, only you force yourself", it's been three years, and now your body is great!
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Anonymous users2024-02-03I started running for **, and I slowly liked the sweaty feeling of running, and running was a pleasure.
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Anonymous users2024-02-02From a hobby to a habit. Physical resistance. Immunity is greatly improved.
Never expect to be able to run**. I'm thankful for not giving me weight. Running 15% of people** up.
20% gained weight. The rest is not obvious. Long-term running is particularly damaging to the body.
Maybe you don't feel it. This is by no means alarmist. Compensation principle.
Strengthen one side at the same time. On the other hand, it is definitely weakened.
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Anonymous users2024-02-01I've been persevering for a few months, getting up at five o'clock every day, making appointments with friends at some point, and I'm used to it.
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Anonymous users2024-01-31Persistence is victory, for health, running every day, it has been three years, and the body is !!
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Anonymous users2024-01-30At first, it was because my mother had diabetes, diabetes genetics, and I was a little fat, so I started running for health, and I lost weight while running, so I persevered.
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Anonymous users2024-01-29In order to run, I ran for more than 40 days and didn't lose a pound, and I ran 5 kilometers and 40 minutes every night, how long can I lose weight when I run.
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Anonymous users2024-01-28I decided to push myself, I lost 13 pounds in two months of running, keep it and hold on a little longer, and you will meet a better you
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