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If we want to take control of our own life, then the first thing we need to do is to find ways to improve our self-control and strengthen self-discipline, only then can we better control our own life. Of course, there are several ways we can improve our self-control, and only then can we take control of our lives and every step we take. <>
First, what we need to do is to control our emotions and allow ourselves to have a good and positive mood. <>
In fact, in real life, the reason why a person lacks self-control is mainly caused by his bad emotions, for example, some people are too impulsive, too negative, too depraved, it is precisely because these emotions make them have an emotional reaction to things, and they will naturally make wrong judgments and wrong instructions, which will cause them bad results, so that it is difficult to control themselves. Therefore, we must accept our emotions, deeply understand what our current worries are, and learn to vent our emotions reasonably, so that we will not be swayed by our emotions and control our emotions.
Second, develop a good habit and practice deliberately. <>
I'm sure you've all heard the saying that habits make life, and what kind of habits a person has, then what kind of life they are likely to get. And how to cultivate a habit, then there is a definition in the psychological definition is like this, when we persist for 14 days, then it is possible to form a new habit, so we need to deliberately practice, let ourselves form a good habit, only in this way can we better control ourselves. <>
Third, train your willpower to make yourself stronger and make your heart invincible.
Only when we are strong in our hearts can we not go with the flow and not fall into the face of adversity. Therefore, we must know how to train our willpower, know how to control our desires, and not let ourselves become slaves of desires, and you must set a good bottom line for yourself. Only in this way can it be possible for us not to fall into the desire and be unable to extricate ourselves, so that our lives will not get out of control, and then it will be possible to control our lives.
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Lack of self-control, can do so.
1. Participate in some activities frequently, so that you will be physically and mentally cheerful and will not be nervous and lack self-control.
2. Read more books, books can cultivate your self-cultivation and make you more calm.
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A person who lacks self-control must grasp the time well, make a detailed plan for each day, and implement it meticulously according to the plan.
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I think if you don't even have the ability to control yourself, let alone control your own life, the best way is to start with small things to train your control ability, try to know how much control you have, read more books, precipitate your own reason, and then think about your own life.
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Friedrich Nietzsche once said, "Self-control is self-control." In other words, you have to resist the desires that are entrenched in your heart, not be swayed by them, and become the master of your own actions. ”
In life, many things do not belong to us, what belongs to us is just an experience, a growth, an experience.
Too many desires will only add to the burden of life, and wise people know how to control their behavior, be able to give up at the right time, and be able to choose their own direction in life decisively.
Only those who know how to let go of the past, control their desires, and let go of greed can live a more fulfilling, relaxed and wonderful life.
Self-control is a very important quality of a person.
Self-control is first of all self-knowledge, knowing what is most important and suitable for you to do now, working hard for it, and giving up some hobbies and fantasies.
The second is self-control, when encountering unhappy people or things, we must understand that the world does not belong to me, calmly control the anger, and find a feasible way.
The difference between people and people is often not in other things, but in their own self-control, the more they lack self-control, the more uncomfortable they are.
Lincoln said: "A man who achieves great things cannot be careful of others, and consuming his time arguing with others will not only damage his own temperament, but also lose his self-control." Whenever possible, consider being humble to others. ”
In real life, when you have a conflict with others, learn to be patient, as the saying goes: take a step back, open the sky. When you encounter a nest fire, you have to think twice before acting.
The ancients said: "If you can't bear it, you will make a big plan".Patience is the embodiment of controlling one's emotions and behaviors.
Reason is the premise and foundation of self-control. To be sensible, we must make a correct analysis of ourselves and the surrounding environment, draw a clear line between right and wrong, and figure out what can be obtained and what cannot be obtained; What you can and can't do, always keep a clear head. I won't waste my time arguing with others, and I won't waste too much energy trying to please unrelated people.
A truly strong person is not judged by what he can do, but by what he can bear. Only those who can control themselves can control their own destiny, and the higher the level, the stronger their self-control.
To have self-control, you must do a good job of self-discipline and be strict with yourself, such as insisting on **, insisting on fitness, insisting on reading, insisting on going to bed early and getting up early, insisting on kindness, and managing yourself.
Over time, self-discipline becomes a habit, a way of life, and your personality and wisdom become more perfect.
And people who have no self-control will only regard indulgence as chic and decadence as freedom, in fact, it is just laziness, an excuse for fear of hardship, how can there be so many good reasons in life. If you don't have self-control, what qualifications do you have to talk about hard work and ideals?
No matter what age you are, if you want to take control of your life, you must not give up your self-requirements, always remind yourself, and maintain self-control in order to live your best life!
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If you want to take control of your life, you can do the following: set goals and plans, build positive habits, learn to say "no", keep learning and growing, and seek support and help.
1. Set goals and plans.
First, you need to be clear about what you want and have a workable plan to achieve those goals. Moldwidth breaks down goals into small steps to achieve them incrementally, which makes it easier to see progress and stay motivated.
2. Establish positive habits.
Developing positive habits can help you take more control of your life. For example, activities such as exercising, reading, or journaling after waking up every morning can help you improve self-discipline and self-management.
3. Learn to say "no".
Learning to say no to things that don't align with your goals and values can help you avoid wasting time and energy on meaningless activities. At the same time, once it is late, we must also learn to accept the rejection of other people's Dan people, and don't change our decisions because of other people's opinions.
4. Continue to learn and grow.
Constantly learning new knowledge and skills can help you improve your competitiveness and self-confidence. By taking classes, reading, education, etc., you can expand your horizons and learn more about things, so that you can take more control of your life.
5. Seek support and help.
Sometimes, we need the support and help of others to achieve our goals. Finding like-minded people or professionals for advice and advice can help you plan your life better.
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Use your own will to control yourself
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You have to be able to enter and exit on any occasion, the casino and the wind and moon field are not that you can't enter, but whether you can control yourself when you go in, and can come out quietly, such people are very rare, Bodhidharma Patriarch and his apprentices went to the wind and moon field to practice meditation. Writer Yang Daxia pointed out that being able to control oneself is a kind of overhaul.
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Always tell yourself what to do and what not to do.
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