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You can drink more brown sugar water, drink more ginger water, you can stick warm patches on your stomach, massage your lower abdomen constantly with your hands, and you can also drink dysmenorrhea, etc.
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The first thing is to drink more hot water, and you can also drink some brown sugar water, and you can also drink some painkillers, and then you can also paste some heaters, and don't do strenuous exercise, you must rest more.
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You can go to the hospital**, and you can often apply some warm patches at home, and you have to wear a lot of clothes every day, and you should not catch a cold, which will relieve menstrual cramps.
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You can use drugs to destroy the base**, you can also eat quietly**, you can go to work and rest in life**, you should go to bed early and get up early and don't stay up late, you should often wear more clothes in life, and don't let your hands and feet be particularly cold.
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It can be done in the way of acupuncture, massage, hot compress, drinking brown sugar water and drinking ginger water**.
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Be sure to drink more brown sugar water, don't let yourself catch a cold, don't touch the cold water, and then you can apply a warm baby on your belly.
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It is mainly related to the increase in endometrial prostaglandin content and high skin dry fluid during menstruation. After the prostaglandin content increases, it causes excessive contraction and vasospasm of the uterine flat and slick muscle, resulting in ischemia and hypoxia of the uterine combustion, resulting in dysmenorrhea.
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Because of the increase of endometrial prostaglandins, the woman's uterus is overly contracted or the contraction is uncoordinated, resulting in the release of peroxide and histamine caused by lack of oxygen in the uterus, causing dysmenorrhea.
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In life, you often eat spine slag ice cream and drink cold drinks, which will lead to such a situation or wear very few clothes, you can usually drink some brown sugar cherry water, or you can get a warm baby on the belly.
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The causes of dysmenorrhea are divided into the following types,1The occurrence of primary dysmenorrhea is mainly related to the increase in endometrial prostaglandin content during menstruation. The main cause of dysmenorrhea when PGF2 levels are elevated.
2.An increase in vasopressin, endogenous oxytocin, and -endorphins. 3.
Psychiatric, neurological factors. 4.Secondary pain is often caused by endometriosis, adenomyosis, etc.
**Methods are: (1) Pay attention to psychology**, eliminate tightness and concerns. (2) Adequate rest and sleep, regular and moderate exercise, and quitting smoking. (3) When the pain is unbearable, when there is no hunger, it is supplemented with medicine**.
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Menstrual cramps, also known as menstrual pain, are one of the most common symptoms of patients. Many women have mild discomfort during menstruation, but dysmenorrhea refers to the pain of menstruation that interferes with normal activities. Cyclic menstrual pain is common and occurs in most menstrual cycles, often cramping with lower back pain, nausea, vomiting, headache, or diarrhea.
Suggestions: It is recommended to adjust the diet, eat more fruits and vegetables, no smoking and alcohol, and eat less spicy food. Regulates emotions and gets a good night's sleep.
It can be combined with oral detoxification and beauty drugs**. It is recommended to use "Xinhui Qing Internal Adjustment Formula" (available for sale) in traditional Chinese medicine** for a course of treatment to replenish the skin, detoxify and unimped, regulate endocrine toxins, and restore menstruation.
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Irregular diet, irregular life, often eating cold things, and wearing too little clothes will lead to menstrual pain in women, you should pay attention not to stay up late, go to bed on time, eat more hot things, wear more clothes, and eat more things that replenish qi and blood.
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The cause of dysmenorrhea in women may be pathological, and it is necessary to go to the hospital**. There is also simply because of the heavy cold and the accumulation of yin qi in the body.
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Menstrual cramps are the most common symptoms. The clinical manifestations include lower abdominal pain, distension, spasm, accompanied by backache, dizziness, fatigue, drowsiness, cold hands and feet, etc., which seriously affect the normal quality of life. Studies have shown that severe dysmenorrhea can lead to infertility, rapid aging, early menopause, and induce various diseases such as uterine inflammation, uterine fibroids, and pelvic inflammatory disease.
How to regulate women's dysmenorrhea? Pay attention to keeping warm every day, insist on exercising, and then have dietary conditioning. Li Shizhen's "Compendium of Materia Medica" records:
Granulated sugar (brown sugar), disperse cold and invigorate blood, regulate menstruation and relieve pain. Modern medical research has confirmed that in addition to the function of sugar, brown sugar is also rich in vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., the nutrients are very high, for dysmenorrhea infertility, menstrual irregularities have an excellent effect, from ancient times brown sugar has been used as a necessary product for the treatment of menstrual pain.
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I think the main factor causing dysmenorrhea is the cold of the uterus, and I did not do a good job of keeping warm during the physiological period, so when the aunt came, the pain was to death, and the dysmenorrhea generally relied on drinking Chinese medicine to regulate, and it was more effective to drink brown sugar water and warm the baby during the pain.
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There are many causes of dysmenorrhea, some are congenital uterine ostium narrowing, uterine dysplasia and inflammation, such as endometriosis, pelvic inflammatory disease, pelvic congestion, etc.
Occasionally, you can drink some dysmenorrhea painkillers, drink some ginger syrup, and it is recommended to go to the hospital for examination if you have frequent and severe dysmenorrhea, which is generally prescribed with traditional Chinese medicine.
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Patients with dysmenorrhea can be treated with cloth and grass hot compresses. In the 3-5 days before menstruation, the diet should be light and easy to digest, and you should eat foods that are easy to digest and absorb. Patients with dysmenorrhea should eat a diversified diet, not partial eating, and should often eat some vegetables and fruits that have the effect of regulating qi and invigorating blood, such as camellia, orchid root, coriander, carrots, oranges, ginger, etc.
People who are weak and lack of qi and blood should often eat foods that nourish qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans, etc.
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Gong Leng, the day before coming, boil wine and omelette with shiitake mushrooms, and put more wine. It's a lot better every time! Find a Chinese medicine practitioner to regulate menstrual blood.
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Dysmenorrhea is a common symptom in women, and it is not necessary to have dysmenorrhea before marriage when you are older, especially after giving birth after marriage. Exceptions are made in individual cases. However, if the pain time of dysmenorrhea is as long as 3 days, those who affect their lives should be given **.
The ** of primary dysmenorrhea is mainly symptomatic, with pain relief and sedation as the mainstay.
1.So so**.
1) Pay attention to psychology**, eliminate tension and concerns.
2) Get enough rest and sleep, exercise regularly and moderately, and quit smoking.
3) When the pain is unbearable, it is supplemented with medication**.
2.Drugs**.
1) For dysmenorrhea caused by adenomyosis without fertility requirements, Mirena Ring is the first choice.
2) Oral contraceptives: suitable for women with dysmenorrhea who require contraception, with an effective rate of more than 90%.
3) Over-the-counter drugs: acetaminophen, acetaminophen plus parmesan bromide, ethylene salicylic acid (aspirin).
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