Can matsutake mushrooms be cooked with fungus, and can you put fungus vegetables in matsutake soup?

Fungus and mushrooms are alkaline foods, while matsutake mushrooms are not.

The meaning of alkaline food here is: after consumption, the metabolites absorbed by the body through assimilation are alkaline.

Ingredients. Matsutake mushrooms six.

Pork ribs to taste.

Fungus several.

Refined salt 1 teaspoon.

Steps: Wash the matsutake mushrooms, tear the fungus in half after soaking, and set aside.

Soak the ribs in water to wash away the blood.

Add a little refined salt to the boiling water, add the drained pork ribs, and remove the foam after boiling.

Prepare the stew pot and put in the boiled pork rib soup along with matsutake mushrooms, fungus, and refined salt.

High fire for two bells.

It's time. Finish, serve in a bowl.

Tips:

It can be very nutritious, it is not recommended to eat more, once in a while is OK! Because the nutritional value of the two is too high. Matsutake mushroom:

Snow fungus can moisten the stomach and intestines, and blood to stop bleeding, it does not contain cholesterol, and it is served with chicken soup, which can nourish and moisturize. Good taste and high nutrient content. Not only is it delicious and delicious, but it is also a hot pot with warm chicken, and the tonic value is more obvious, it is beneficial to strengthen the kidneys, nourish the stomach and intestines, and it is delicious and easy to digest, which is a rare winter warm soup.

The nutritional value of matsutake mushroom is very high, but it should not be boiled with snails when it is usually eaten, otherwise it will be easy to form harmful substances in the human body, and it is also not suitable for lemons, radish, tomatoes and other foods to cook together, because lemon is very sour, which will affect the absorption of calcium in the stomach and intestines, and will also affect the original edible value.

Matsutake mushroom is a kind of food with relatively high nutritional value, its medicinal properties are very high, regular consumption can have great benefits to human health, but it should not be cooked with snails in ordinary times, which will easily form harmful substances in the human body, and in serious cases, it may also cause food poisoning.

Matsutake mushrooms are extremely rich in protein, and if eaten regularly, it has a good effect on promoting the development of human bones, but it should not be cooked with lemons, tomatoes and other foods with a strong sour smell when eating, otherwise it will cause protein to form indigestible substances and increase the burden of gastrointestinal function.

In addition, matsutake mushrooms are not suitable for radish cooking, because radish is rich in phenolic substances, cellulose and other substances, which will not only affect the taste of matsutake mushrooms, but also easily lead to the loss of nutrients in matsutake mushrooms, which will lose the original edible value, and may also cause symptoms of dermatitis.

Hello, it can be fried together. Red matsutake is a kind of precious edible mushroom, mainly grows under the pine trees, belongs to one of the matsutake mushrooms, the taste is relatively delicious, stuffy and the meat quality is also more delicate, the nutritional value is relatively high, it contains a variety of trace elements and minerals into the ante Kaifen, can supplement the nutrients needed by the body, and also help to improve their own physique. Black fungus is flat, rich in plant protein, polysaccharides, carotene and other nutrients, and shrimp to animal protein, calcium, phosphorus, iron and other nutrients, the two components are not compatible, so it can be eaten at the same time, the three have a certain complementarity, can provide different nutrients for the human body.

Matsutake mushrooms can be eaten with any food, and there are no adverse effects between foods.

It is also mentioned in the "Dietary Guidelines for Chinese Residents (2016)" issued by China that so far there have been no cases and reports of food poisoning caused by "food restraint". Matsutake mushrooms sometimes make people uncomfortable after eating, often because of personal reasons such as unclean food, improper way of eating, and allergies.

The School of Public Health of Lanzhou University once conducted an experiment in which 100 healthy subjects, who were half male and half female, had a body mass index (BMI) between 18 and 25, were in good health and had not taken any recent drugs, and were asked to eat five pairs of so-called Xiangke foods.

After 1 week of continuous consumption, their urine, stool, blood pressure, spirit, body temperature and other indicators were observed, and the experimental results were normal, and no group of foods were found to cause gastrointestinal disorders, vomiting, poisoning, etc.

Do not eat with high-fat foods.

Matsutake mushrooms contain high levels of oils, mainly oleic acid, linoleic acid, palmitic acid and other unsaturated fatty acids, if matsutake and other oily foods are eaten, it will reduce the body's absorption of unsaturated fatty acids in matsutake mushrooms, reducing the nutritional value of matsutake mushrooms. Therefore, matsutake mushrooms are best suited for light.

Do not eat with foods high in calcium.

Matsutake mushrooms contain a certain amount of oxalic acid and vitamin D, vitamin D will promote the absorption of the mineral calcium in food after ingestion, and oxalic acid will combine with minerals first to form insoluble substances, and even cause urinary tract stones when eaten too much together.

Do not eat with soft crustacean food.

Matsutake mushrooms contain a certain amount of vitamins, especially vitamin C and vitamin E, and vitamin C reacts with arsenic substances in soft nail foods to form toxic arsenic, which is extremely damaging to the liver.

1. Matsutake mushrooms cannot be eaten with soft carapace food. Matsutake mushrooms contain a certain amount of vitamins, especially vitamin C

and vitamin E, vitamin C and arsenic in soft nails to form toxic arsenic.

It is extremely damaging to the liver.

2. Matsutake mushrooms should not be eaten with high-fat foods. Matsutake mushrooms naturally contain high levels of oils and fats, mainly oleic acid and linoleic acid.

Unsaturated fatty acids such as palmitic acid.

If matsutake mushrooms are eaten together with other oily foods, it will reduce the body's absorption of unsaturated fatty acids in matsutake mushrooms and reduce the nutritional value of matsutake mushrooms. Therefore, matsutake mushrooms are best suited for light.

3. Matsutake mushrooms should not be eaten with high-calcium foods. Matsutake mushrooms contain a certain amount of oxalic acid and vitamin D

After ingestion, vitamin D will promote the absorption of the mineral calcium in food, and oxalic acid will combine with minerals first to form substances that are difficult to dissolve, and even cause urinary tract stones when consumed too much together.

Matsutake mushrooms are eaten in a very particular way, and these types of foods cannot be eaten with it! Matsutake mushroom:Mushroom; eating matsutake mushrooms; Fungus; Gastronomy).

Matsutake mushrooms can be eaten raw. There's nothing you can't eat together.