Which brand of lutein for children is good and what is the effect?

Ways to protect your eyesight:1Do eye exercises every day.

2.Go to bed early. 3.

Try not to face your phone or computer. 4.You can see more greenery.

5.You can supplement with foods that are good for your eyes. It is more difficult for children like these days to do the above things.

Lutein is an important antioxidant and belongs to the carotene family, also known as "phytoprogesterone". Lutein is also the only carotenoid found in the retina and lens, and lutein cannot be produced by the human body itself and must be supplemented by external intake.

A variety of green leafy vegetables such as spinach, mustard greens, lettuce, broccoli, winter melon, green radish, corn, etc. contain a very large amount of lutein, and kiwifruit and egg yolk also contain lutein.

However, the content of lutein in the human body is particularly small, once consumed, it must be supplemented in time, and a single food can not be satisfied, and must be supplemented by in vitro nutrients.

Guidance: Leyan Vision Nutrient is rich in lutein, and it has a good effect if you take it consistently. Many children are using it, without any ***, which is the first choice for children's lutein.

The currently known effects of lutein are:

1. Protect the retina and ensure clear vision.

Lutein is a good antioxidant that can prevent the retina from oxidative damage when it absorbs light; It can also protect the microvasculature of the eye and maintain good blood circulation.

2. Improve eyesight.

Lutein is a very strong antioxidant that helps filter out blue light, reduce color aberration, and make vision more accurate.

3. Prevention of glaucoma.

Lutein can reduce the oxidative strength of ocular proteins, and the higher the intake, the lower the incidence of glaucoma.

4. Delay the occurrence of cataracts.

Lutein is the only carotenoid found in crystals, which can enhance the antioxidant capacity of crystals, resist damage from sunlight and free radicals, and delay or prevent the occurrence of cataracts.

5. Prevent the sequelae of high myopia.

High myopia is prone to retinal detachment, hydrops, floaters, etc., and even leads to permanent blindness.

6. Reduce macular degeneration and lesions.

Macular degeneration is a leading cause of blindness in older adults. Lutein has been shown to help improve vision in elderly patients with degenerative macular disease.

Above, I have made a specific analysis of the five dimensions of applicable age, dosage form, dosage, core ingredients and content, and taste.

Jasmine: Suitable for children over 4 years old, eye care ingredients include lutein, zeaxanthin, and vitamin A. Gummies, special attention should be paid to the amount of children, not too much.

ChildLife: Suitable for children over 1 year old, eye care ingredients include lutein, zeaxanthin, vitamin A, bilberry powder extract extract. Strawberry-flavored gummies, also need to pay attention to the amount of children to avoid tooth decay.

Jianlishi: For children aged 3-18 years old, blueberry-flavored chewable tablets can exercise children's chewing power, each capsule contains sufficient eye protection ingredients, including lutein, corn yellow, vitamin C, -carotene, and also added aronia berries, the anthocyanin content of aronia berries is 5 times that of blueberries, and has strong antioxidant properties.

Double Heart: Lutein Blueberry Chewable Tablets, which contain the most ingredients, including vitamin A, vitamin E, vitamin B, blueberry powder, -carotene and zinc, but the amount of each ingredient is not much.

You can go and consult.

At present, many children are under more learning pressure, need to complete more homework, and use electronic devices for a long time, so there may be vision loss, and there may be dry eyes.

1. Lightway Bright Eyes Blueberry.

Since many children now have intellectual and vision problems, in fact, we should pay attention to choosing some good products to maintain normal vision, and you should choose some products to promote brain development. The main ingredients of Lightway Bright Eyes Blueberry are Nordic wild blueberry extract, lutein extract, DHA algal oil powder, B-carotene, blueberry juice powder, mannitol, magnesium stearate, sucrose, etc., which is a health care product specially developed for children to protect the eyes, and can supplement DHA at the same time, and can also properly promote the development of the brain.

The sales of Lightway Bright Pupil Blueberry in the market are not very expensive, according to the current market reference** is about 200 yuan, and the sales of some platforms are less than 200 yuan, and the specifications of each bottle are 60 capsules, so the cost performance is relatively high, pay attention to the different dosages according to the different age stages of the children.

2. Nature's Treasure Children's Lutein.

Nature's Treasure Children's Lutein is a very famous product, the brand was established in 1971, is a product with a relatively long history. This product is sold on many platforms, and the volatility on the market is relatively large, so you should pay attention to specific consultation to be able to know the information, and at the same time, you can compare the formula with Lightway Bright Pupil Blueberry products, which is conducive to helping children choose a more suitable product.

3. Amway Children's Lutein.

Amway is a world-renowned brand with a wide range of health care products, not only in health drinks and other industries, but also in personal care products and household products. Amway Children's Lutein is relatively expensive, and it can be sold in some chain pharmacies.

There are many related products of children's lutein, in fact, each product may have its own unique formula, and in a certain respect, it also has its own advantages, but everyone should still choose a big brand of lutein products will be more reliable, and will have more advantages in material selection and production process.