I want to know what foods are hot.

Vegetable group. Warm lentils, greens, yellow sprouts, mustard greens, coriander, peppers, leeks, pumpkin, garlic sprouts, garlic moss, garlic, green onions, ginger, cooked lotus root, cooked white radish.

Animal food group.

Warm lamb, dog meat, yellow eel, river shrimp, finch meat, goose eggs, pork liver. Warm cheese.

Fruit group. Warmth Lychee, longan, peach, jujube, bayberry, apricot, orange, cherry.

Other foods. Dried fruits: Warm chestnuts, walnuts, sunflower seeds, dried lychees, longan.

Condiments: Warm wine, liquor, brown sugar, starch syrup, mustard, fennel, Sichuan pepper, pepper, osmanthus, black tea, coffee.

Food group. Spring onion.

Warm sorghum, glutinous rice and their products.

Hot food is the two "sexuality" that are distinguished in the diet and health regimen of Chinese medicine in China. Food has the "four natures" of cold, heat, warmth and coolness, among which the food that can alleviate and eliminate cold is called hot food. Hot TCM believes that food has different sexual tastes and effects.

Hot food is generally spicy hot food. Spicy hot food is a general term for fried food, chili pepper, Sichuan pepper, garlic, mustard, pepper, ginger, alcohol, tobacco and alcoholic beverages.

Hot food refers to food that is spicy and hot, and it is easy to get hot after eating.

List the following 5 categories: grains, vegetables, fruits, animal foods, and other foods.

1. Grain:

Sorghum, glutinous rice and their products.

2. Vegetables:

Coriander, pepper, leek, garlic, green onion, ginger, bamboo shoots, toon, kale.

Wait. 3. Fruits:

Lychee, longan, bayberry, plum, citrus, apricot, etc.

4. Animal food:

Beef, lamb, dog, pig's head, rooster, goose.

Carp, silkworm pupa.

Pork liver, yellow eel, cheese, etc.

5. Other foods:

Wine, liquor, brown sugar, mustard, fennel.

Sichuan pepper, pepper, black tea, coffee, chocolate, etc.

In general, in addition to the types of food mentioned above, it is also related to the way the food is processed or cooked, such as pan-fried, stir-fried, fried, baked, and grilled food, all of which are hot foods.

1. Grains: sorghum, glutinous rice and their products.

2. Vegetables: coriander, pepper, leek, garlic, green onion, ginger, bamboo shoots, toon, kale, etc.

3. Fruits: lychee, longan, bayberry, plum, citrus, apricot, etc.

4. Animal food: beef, mutton, dog meat, pig's head, rooster, goose meat, carp, silkworm pupa, pork liver, yellow eel, cheese, etc.

5. Other foods: wine, liquor, brown sugar, mustard, fennel, pepper, pepper, black tea, coffee, chocolate, etc. In addition to the types of food mentioned above, hot food is also related to the way the food is processed or cooked, such as pan-fried, stir-fried, fried, baked, and grilled food.

There are coriander, peppers, leeks, garlic, green onions, ginger, bamboo shoots, toon, kale, etc.

In addition to the types of food mentioned above, it is also related to the way the food is processed or cooked, such as pan-fried, stir-fried, fried, baked and grilled food.

"Hot gas" food refers to food that will cause fire in the human body, and after eating, it will cause excessive yang heat in the human body and induce or aggravate some ** diseases, such as eczema, dermatitis, psoriasis, urticaria, folliculitis, etc. It is mainly determined by the warmth of the food itself or the change of food properties after processing.

In traditional Chinese medicine, food has the four characteristics of "cold, heat, warmth and coolness", among which hot food has the functions of warming, helping yang, dissipating cold, promoting metabolism and improving blood circulation, that is, food that can eliminate and alleviate cold.

1. Vegetables: leeks, mustard greens, fennel, coriander, onions, garlic, garlic sprouts, peppers, pumpkin, green onions, ginger, cooked white radish, etc.;

2. Meat: mutton, chicken, yellow eel, river shrimp, pork liver, shrimp, hairtail, silver carp, etc.;

3. Fruits: apricots, pomegranates, kumquats, lychees, longans, bayberry, peaches, hawthorns, cherries, durians, olives, plums, etc.;

4. Milk and dairy products: goat milk, cheese, etc.;

5. Whole grains: sorghum, glutinous rice and its products, etc.;

6. Nuts: walnuts, chestnuts, pine nuts, sunflower seeds, peanuts, etc.;

7. Beverages: rose tea, osmanthus tea, coffee, etc.;

8. Condiments: vinegar, Sichuan pepper, star anise, fennel, starch syrup, brown sugar, pepper, etc.

Frequent stomach cold, spleen deficiency, cold hands and feet, cold cold and other cold constitutions can eat hot food appropriately. In autumn and winter, you can also eat hot food appropriately to ward off the cold, but you should pay attention to the amount of food, eating too much hot food is easy to cause fire.

If the taste is sweet or spicy, such food is hot food, such food is hot food, such as garlic, fructose, etc., are hot foods.

If it is some plants in the water, it is generally cold, and some ingredients on land are hot, and from the perspective of growth, the food in the shade is cold, and the food in the sun is hot, such as sunflowers and chestnuts, which are more abundant in sunlight, so the nature is hot.

Under normal circumstances, meat is on the hot side, the more common ones are mutton and beef, pork is on the warm side, and cold meat is duck meat. Generally, nuts are on the hot side, such as walnuts, hazelnuts and so on.

The above is a simple understanding of which foods are hot foods, there are more hot foods, including some meat, but also some vegetables and fruits, the most common fruits are lychee and durian, which are hot foods, meat is more common is mutton or beef, for cold physique, it is good to eat some hot ingredients appropriately, and it has a good effect on regulating physical fitness, improving body nutrition, and improving disease resistance.

Hot food is two kinds of "sex" in China's diet and health, food has cold, hot, warm and cool "four natures", among which the food that can alleviate and eliminate cold is called hot food. Hot foods include sorghum, glutinous rice, lentils, greens, yellow sprouts, mustard greens, coriander, peppers, leeks, pumpkin, garlic sprouts, garlic moss, garlic, green onions, ginger, cooked lotus root, cooked white radish mutton, dog meat, yellow eel, river shrimp, finch meat, goose eggs, pork liver, etc. <

Hot food is the two kinds of "sex" that are distinguished in the diet and health regimen in Chinese medicine, and the food has the "four natures" of cold, heat, warmth and coolness, among which the food that can alleviate and eliminate cold is called hot food.

1. Grain: sorghum, glutinous rice and their products.

2. Vegetables: lentils, greens, yellow sprouts, mustard greens, coriander, peppers, leeks, pumpkin, garlic sprouts, garlic moss, garlic, green onions, ginger, cooked lotus root, cooked white radish.

3. Animal food: mutton, dog meat, yellow eel, river shrimp, finch meat, goose eggs, pork liver.

4. Fruits: lychee, longan, peach, jujube, bayberry, apricot, orange, cherry.

5. Dried fruits: chestnuts, walnuts, sunflower seeds, dried lychees, longan.

6. Condiments: wine, liquor, brown sugar, starch syrup, mustard, fennel, pepper, pepper, osmanthus, coffee.