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Anonymous users2024-02-06OK. The olives used in the olive dish are made from fresh olives that are green and rich, and have a rich olive oil. The olives themselves, both a vegetable and a fruit, are highly nutritious.
It contains 67% water, 23% oil, 5% protein, 1% calcium, iron, phosphorus and other minerals, as well as vitamin A, vitamin D, vitamin K and vitamin E.
OK. The olives used in the olive dish are made from fresh olives that are green and rich, and have a rich olive oil. The olives themselves, both a vegetable and a fruit, are highly nutritious.
It contains 67% water, 23% oil, 5% protein, 1% calcium, iron, phosphorus and other minerals, as well as vitamin A, vitamin D, vitamin K and vitamin E.
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Anonymous users2024-02-05Olive cabbage is a traditional Chinese food whose main ingredients are pickles and olives. Some brands of olive vegetables add some olive fruits, which are usually made by salting, drying, etc.
These olives are generally edible, but it is important to note that olive vegetables are high in salt and can have health effects if consumed in excess. In addition, for some groups of people such as patients with high blood pressure, kidney disease, etc., care should be taken to limit the consumption of olive vegetables.
If you are unsure whether you can consume the olive fruit in olive vegetables, it is advisable to consult the advice of a medical professional or dietitian.
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Anonymous users2024-02-04Olive cabbage is a small dish in the Chaoshan region of Guangdong, which belongs to the Cantonese cuisine. It is made by taking the mellow taste of olives and frying the plump leaves of mustard greens. Olive vegetables are appetizing and digestive, help digestion and increase appetite.
The production process of olive vegetables can be traced back to the Song and Ming dynasties, and it is processed and produced"Clear, fresh, refreshing, tender and smooth"and other features. It is rich in olive oil's precious nutrients, vitamins and essential calcium, iodine, iron, zinc, magnesium and other trace elements.
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Anonymous users2024-02-03Chenghai black olive dish is plain and colorful, rich in oil fragrance, delicious and attractive, and has become a small dish and food at home of Chaoshan people. Famous.
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Anonymous users2024-02-02300 grams of olive cabbage. 4 grams of refined salt, 4 grams of monosodium glutamate, 15 grams of sugar, and 15 grams of sesame oil.
Gourmet recipe The root of the olive cabbage heart is trimmed into an olive shape, put it in a pot of boiling water, open it on a plate, add salt, monosodium glutamate, sesame oil and mix it, change the knife after cooling, and put it in a pot neatly.
Gastronomic characteristics Turquoise, fresh and salty, light, crisp, slightly bitter.
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