Kneel and beg for a gym internship report 20

I've been to the gym and haven't worked there

My work in the internship is gym management, at first I still have a vague impression of gym management, but with the deepening of the internship, I gradually became curious about the model of the gym, so I began to search for information, take the initiative to understand, during the internship the teacher organized students to participate in the gym management courseware speech, the effect is very good, the lecture is also very profound, very interesting.

There are a lot of content involved, there are comparisons, there are publicity management, and there is also the development status of the gym in our country, which is more comprehensive, and at the same time, Secretary Niu showed us the overview of the fitness gym that will be formed in the future, I feel that this is a very promising development direction, although there are still a lot of problems, but there are schools and art and sports teachers and students I think it will be very successful.

During the internship, I also participated in the gym courses, including taekwondo, hip-hop, yoga, sanda, etc., the gym teachers are very professional, which I think is better, because a professional coach represents the teaching level of a gym, and a high level can bring a high reputation and popularity to the gym, which is conducive to development. Our school's gym is currently mainly for on-campus students, and the current level of teaching has been able to meet the needs of the gym.

Judging from the lectures, the enthusiasm of the members to learn is very high, and each class is very serious, which is also the charm of the art of fitness. At the same time, the allocation of venues ensures that class time is guaranteed, and there is no problem of occupying space.

The gym is a place to exercise physical health, and we can go to it in order to improve our physical fitness after work and study.

Becoming a fitness instructor is a career that every fitness enthusiast yearns for, and it is a very happy thing to be able to engage in a job that you like and have a high income. With the progress and development of society, people pay more and more attention to their physical fitness, and the emergence of the position of fitness coach has helped this group of people to perfectly solve the problem of physical health.

Fitness coaching is a skill-based profession, and to be a fitness coach, you must first have professional fitness skills and knowledge. As a newcomer to be a fitness coach, the training institution that needs to be a professional fitness coach has undergone professional and systematic training, starting from the basic theory and practice, and gradually deepening it, and then learning advanced content, such as: Pilates, sports**, CPR, advanced bodybuilding, functional training, etc.

If you want to become a professional fitness trainer, you must first master your professional knowledge, which is the foundation of fitness coaches based on their own work. To ensure the safety of your exercise, no health club will need a risky fitness trainer. On the other hand, it is effective, members come to the gym for exercise, some are for fat loss, some are shaping, and some are for muscle gain, etc., but no matter what the fitness purpose of the member is to the gym, as long as the member tells the coach what he thinks, the coach will formulate a corresponding training plan to help the member exercise, and it must have obvious results.

As a professional fitness coach, you must clearly know the focus of each class, and each class must clearly know the purpose of the class. Although members may not be clear, the fitness coach himself must be clear about his own process, pay attention to the class step by step, and lay a good foundation for the next class of training and courses.

There are also coaches must pay attention to their class atmosphere, constantly encourage members, sometimes members can not do or can not hold on to the coach and members can practice together, so as to mobilize the enthusiasm of members, the effect may be much better, in addition to making members more energetic, but also help to pull in the distance between coaches and members, coaches have affinity, it can attract the attention of members, and there will be more people who sign up for classes in the future.

Through the two-month internship, I really felt what a real fitness trainer is. Fitness trainers are mainly to help gym members achieve their fitness goals, but for gym members, everyone's goals are different.

Therefore, I feel that my professional knowledge is still relatively lacking, and I need to learn a lot. As a fitness trainer, you not only need to have a perfect body, but also need to master a lot of relevant professional knowledge and skills.

I also deeply realized that as a fitness coach, you need to have a certain degree of eloquence and be brave enough to speak to every stranger, so that you have the opportunity not to let more people know you. This is the first step to success as a fitness instructor.

Finally, it was also found that there is a big difference between men and women in fitness coaches now, and there is a serious lack of female fitness coaches in gyms, so it is more popular for women to engage in the job of personal fitness trainers.

Solid basic skills, professional knowledge, good working condition,

Professional fitness knowledge is what members want. At the same time, the enthusiasm for work should be great. Hehehe.