What is the nutritional value of silkworm chrysalis and how to make it delicious

Silkworm pupae Introduction It is the pupal of the insect house moth of the silkworm moth family. Silkworm pupa has a long history in China. It is reported that silkworm chrysalis have a history of more than 1,400 years.

The protein content of fresh pupae is much higher than that of lean pork, eggs, and crucian carp. Silkworm pupae is not only a delicious and nutritious non-staple food, but also a very valuable animal protein**, and a valuable raw material for extracting a variety of chemicals.

Nutritional value of silkworm pupa.

Silkworm pupae are rich in protein and a variety of amino acids, and are high-grade nutritional supplements for the frail, post-sick, elderly and postpartum periods of women. Silkworm pupa can produce substances with pharmacological activity, which can effectively improve the level of white blood cells in the human body, thereby improving human immune function, delaying the aging of human body functions, silkworm chrysalis oil can lower blood lipids, cholesterol, hypercholesterolemia and improve liver function has a significant effect.

Silkworm pupae eating effect.

Tonifying the kidneys and aphrodisiac Yang Replenishing deficiency and labor dispelling rheumatism Silkworm pupa suitable for the general population can be eaten.

1.It is better for the elderly, frail and hyperlipidemia, and people with poor liver function.

2.People with beriberi and people who are allergic to fish and shrimp are not allowed to eat.

Silkworm pupae (generally referred to as silkworms) have a high protein content, and three can top one egg. It also contains some fats that lower cholesterol. The content of keratin in silkworm pupae is high, which is suitable for people with hair loss.

Silkworm pupa is delicious, can be fried or boiled, and body fluids can be squeezed out to make silkworm chrysalis tofu.

However, it is not recommended to consume too much and frequently, and some people consume too much hormones due to excessive consumption.

High protein, very fragrant, but some people will be allergic after eating it, if you haven't eaten it, don't eat too much for the first time.

It's the same as knowing the monkey, it's good to eat when it's fried, and it becomes fat and round when it's fried, and it's very fragrant.

The silkworm collapsed and let the chrysalis clump reed.

Silkworm chrysalis fried green peppers are delicious.

1. Soak the silkworm pupae in clean water, then rinse them with clean water, drain them, and put them aside for later use.

2. Wash the green pepper and cut it into diced green peppers and put it on a plate.

3. Wash the ginger and cut it into shreds, and cut the garlic into small pieces.

4. **, pour the cooking oil into the pot first.

5. After the oil is hot, pour the silkworm chrysalis into the pot, fry on high heat, wait until both sides are golden brown, put the ginger shreds and garlic into it, and fry the fragrance of the condiments.

6. Put the diced green pepper in, add salt, five-spice powder, and fry until the ingredients are delicious.

This dish is very good, and the nutritional value of silkworm pupae is very high, rich in protein and a variety of amino acids, is a frail, sick, elderly and women postpartum high-grade nutritional supplements.

Tips: The saltiness of fried silkworm pupa mainly comes from the silkworm chrysalis skin, and the silkworm chrysalis skin is not easy to taste, so the salt and mountain should be a little more than normal stir-frying.

It is best to make spicy silkworm pupa. First of all, let's prepare the ingredients, 200 grams of silkworm pupa.

After grabbing and washing in clean water, the silkworm chrysalis contains a lot of oil, it is best to wash it several times and put it in the basin, add 2 grams of salt, 2 grams of pepper, 5 grams of cooking wine cracking, a piece of ginger cut into slices, a white section of green onion cut into strips, and the silkworm pupae are put together. Mix well and marinate for 10 minutes. A few shallots and a few laughing roots are cut into chopped green onions, a small handful of coriander, cut into sections for later use.

Heat oil in the pot, when the oil temperature is 5 hot, the oil surface is close to smoking, pour the silkworm chrysalis into the pot in turn, fry for about 30 seconds, and pour out the oil control when the surface of the silkworm chrysalis is golden yellow. Leave the bottom oil in the pot, sprinkle a little pepper and dried chili pepper after the oil is hot, burst out the spicy flavor, pour in the chopped green onion and stir-fry the fragrance, pour the silkworm chrysalis that has been controlled into the pot, stir-fry evenly and season.

Add 1 gram of salt, 3 grams of chili powder, sprinkle in a handful of white sesame seeds, pour in the coriander segment, turn on high heat and quickly stir-fry to dissolve the seasoning, stir well and then put it out of the pot and put it on the plate.

It can be made into fried silkworm pupa. Ingredients: half a catty of silkworm pupae, minced ginger and garlic, chopped green onion, salad oil, salt, Huzhou pepper powder, soy sauce, method 1Silkworm pupa soaked and rinsed clean Qin Xun 2

After the pot is boiled under cold water, remove and drain the water 3After the pot is heated, don't put anything, put the silkworm chrysalis in the pot over low heat, stir until the surface is dry and free of moisture, and then simmer for a while and put it out for later use 4Heat the oil in the wok, put the ginger and garlic to burst the fragrance, stir-fry the cocoon chrysalis, add pepper, soy sauce and refined salt to taste, and finally put the chopped green onion out of the pot.

The practice of silkworm pupae: dry stir-fry silkworm chrysalis limbs.

Ingredients: appropriate amount of silkworm pupae and appropriate amount of celery.

1. Appropriate amount of fresh ingredients, appropriate amount of rotten water, a little salt, put the ingredients into the pot and cook, remove and control the moisture!

2. Cut the silkworm chrysalis with scissors, take out the hard heart, an appropriate amount of cooking wine, salt, starch, and stir well!

3. Appropriate amount of oil, fry and brown and take out!

4. Chop vegetables and cut into sections, cut dried peppers into shreds, and green onions, ginger and garlic are as appropriate as possible!

Clear brine silkworm pupa. 1. Wash and bury the silkworm pupae in boiling water for 5 minutes until they are broken, put them in the prepared marinade and boil over high heat, simmer for 10 minutes on low heat, soak for 4 hours and set aside, and put them in the refrigerator to cool down.

2. Bend and bring the yam to remove the hidden skin and change it into 2 cm strips, soak it in white water and vinegar essence for 2 minutes, rinse it, and then put it into the chilled silkworm chrysalis to soak it together for 10 minutes, and put it on a plate with juice.

Heat oil in the pot, when the oil temperature is 5 hot, the oil surface is close to smoking, pour the silkworm chrysalis into the pot in turn, fry for about 30 seconds, and pour out the oil control when the surface of the silkworm chrysalis is golden brown. Leave the bottom of the pot to hold the oil, sprinkle a little pepper and dried chili pepper after the oil is hot, burst out the spicy flavor and take the skin, pour in the green onion and stir-fry to make the fragrance, control the silkworm chrysalis that has been controlled by the oil and pour it into the pot, stir-fry evenly and season.

It is best to make spicy silkworm pupa.

Silkworm pupae contain protein and polyamino acids, which are long-term nourishing nutrients for the elderly. Silkworm pupa has pharmacological activity, can add human leukocytes extremely effective, to respect the body immune function, slow down the body mask stroke failure, silkworm pupa oil can lower blood lipids, cholesterol, treatment of hypercholesterolemia and change liver function also.

Stir-fry and eat the best, with the vertical ginger shreds and red pepper, pepper boiling pot, and then put the spring first celery stool into the silkworm chrysalis stir-fry and put an appropriate amount of salt until it is fully cooked, and finally put an appropriate amount of leek segments, and then stir-fry several times.

Silkworm chrysalis can be fried, stir-fried, spicy, silkworm chrysalis Biyou is the freshest taste, and it is very suitable for eating with hand, stupid wine.

**, pour the cooking oil into the pan first. After the oil is hot, pour the silkworm chrysalis into the pot, stir-fry the big sibu, wait until both sides are golden brown, put the ginger shreds and garlic into it, and fry the fragrance of the condiments. Put the diced green pepper in it, add salt, and the five-spice powder is dug and touched, and fry until the ingredients are judged to be flavorful.

The silkworm chrysalis is cut in the middle lead slowly and the acacia is smiling, put in the Dianna Jing powder, fried with oil, fried out of the skin is crispy, the chili oil is squeezed fragrant, and the silkworm chrysalis is put in.

Teach you to use silkworm chrysalis to make oak wine under the road next to Ranzhao.

How to eat silkworm chrysalis The most nutritious practices are as follows:Ingredients: 300 grams of silkworm pupae, 5 grams of ginger, 5 grams of green onion.

Ingredients: 5 grams of coriander, 5 grams of cooking oil, 3 grams of Sichuan pepper.

1. Prepare shredded ginger, green onions, and coriander, pour oil into the pot, add shredded ginger, and stir over high heat until fragrant.

2. Add silkworm chrysalis and Sichuan pepper, stir-fry over high heat for 3 minutes, add salt and white sugar, and stir-fry evenly.

3. Pour in the chives and green onions, and stir-fry evenly.

Silkworm pupae:

Silkworm pupae are pupae that become in cocoons after silkworms spin silk to make cocoons. Silkworm pupa is not only delicious and nutritious, but also a very valuable animal protein**, and it is also a raw material for extracting a variety of chemical group Yuchangxue drugs.

Dried silkworm pupae contain about 50% crude protein and about 30% oil. Silkworm chrysalis oil contains a large amount of unsaturated fatty acids and saturated fatty acids. The unsaturated fatty acids in silkworm pupae mainly include oleic acid, linoleic acid and linolenic acid. Saturated fatty acids mainly include brown and stearic acids.

Ingredient Description:

Silkworm pupae, also known as cocoon pupae and small bees, have a small head, compound eyes and antennae, feet and wings on the chest, and 9 segments on the abdomen. When the silkworm just pupates, the body color is pale yellow, the pupa body is tender and soft, and gradually it will become yellow, the body will gradually harden, and the color of the mature silkworm pupa is coffee-colored, in our country, the silkworm pupa has been steamed and boiled into the banquet for more than 1400 years.

Nutritional efficacy: Silkworm pupa is a high-grade nutritional supplement, rich in protein, fatty acids, vitamin A, vitamin B2, vitamin D and ergosterol and other nutrients. The protein content of silkworm pupa is more than 50%, much higher than that of general food, at the same time, the essential amino acids in the protein contained in silkworm pupa are complete, producing pharmacologically active substances, which can effectively improve the level of white blood cells in the human body, thereby improving immunity and delaying aging. In addition, silkworm chrysalis oil can lower blood lipids and cholesterol, and has a significant effect on hypercholesterolemia and improving liver function.

Not only that, silkworm pupae contain a broad-spectrum immune substance, which has a special effect on cancer.

Common practices: In life, what are the common practices of silkworm chrysalis?

Walnut stewed silkworm pupae, silkworm pupa fried leeks, fried silkworm pupae, fried silkworm pupae, pepper and salt silkworm pupa and so on.